Thursday, March 26, 2009

Relaxation Procedures


Relaxation Strategy


Positive Afirmations





Say these statements to
yourself…





I know things will work
out today…worrying won’t help at all.





I am in full control of
events that are controllable.





I am an optimistic
person.





I thrive on challenge.





I can do almost
anything I set my mind to.





I have confidence.





I am positive.





I like who I am, and I
am getting better all the time.





Each day I become more
and more relaxed.





I accept my body, every
feeling, and every sensation.





I can learn to relax
away my stress…and be at peace with myself daily.





I can breathe deeply
and calmly when I feel stress.





My stomach is loose and
calm, and my whole body is at peace with itself.





I am responsible for
making myself feel good, and for making my day great.





Tension is draining
away from my muscles as I imagine myself at peace with others and
with myself.





I am in touch with my
peaceful center, and it viberates a calm viberation in my stomach
daily.





Relaxation is always
within my grasp.





I am working towards
feeling better daily, and I am doing better at being peaceful all the
time.









Mission's Festival



Company: Mission's Festival







Business Address: 72000
Cariboo Road Burnaby



Vancouver, BC, BC







Business: (604) 524-9944



Business Fax: (604)
254-4690







E-mail: recption@mfest.bc.ca



E-mail Display As: Mission's
Festival (recption@mfest.bc.ca)












links page

Nirvana India Cuisine  604-87-Curry


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Bump and Grind on Commercial Drive 916 Commercial Drive 604-215-7990 Tel#


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The Foundation on Main Street 604-708-0881 2301 Main Street Vancouver, BC


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Nice Cafe Main Street and East 8th Ave. Vancouver, BC


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Anti-Social Gallery www.antisocialshop.com 


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Fully Flared Vancouver's Premiere November 17th 2007 Empire Theatre 855 Granville Street Lakai Limited Footwear.  www.lakai.com


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New York Novelties Jokes and Wigs/Masks Souvenirs and Gifts 604-872-7312


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Athens Pizza Main Street and Broadway, Vancouver, BC 604-872-8177 Tel#


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Cuppa Joe Coffee Monday 6am-10pm Saturday and Sunday Holidays7-9pm 189 Broadway Street Vancouver BC Wireless Internet and Gay Friendly Coffee Bar


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Tropika Restaurant for Sushi and all you can eat for $10 604-737-6002 Tel#


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---------------------------


BC Minister of Health Honorable George Abbott 250-953-3547 Tel#


---------------------------


Force Society for Kids Mental Health 604-874-3400  Tel# 


---------------------------


BC Nurse Line 604-215-4700 Tel# www.bchealthguide.org  


Dial-A-Dietitian 604-732-9191 Tel#  www.dialadietitian.org


Health and Seniors Information Line 1-800-465-4911 Tel#


Kids Help Phone 1-800-668-6868 Tel#


Problem Gambling Information Line 604-408-7266 Tel#


Services for Children and Youth under 18years old.   604-660-9376 Tel#  MCFD


------------------------------------------


UBC Hospital Listings:


Anxiety Disorders Clinic 604-822-1788 Tel#


UBC Hospital Early Psychosis and Intervention  Day Program 604-822-7125 Tel#


BC Neuropsychiatry Program 604-822-9758 Tel#


Mood Disorders Centre 604-822-7512


BC Music Therapy Association 604-924-0046 Tel#  www.mtabc.com


BC Association for Play Therapy www.vcn.bc.ca/bcapt 604-682-8122 Tel#


BC Naturopathic Association 604-736-6646 Tel# www.bcna.bc.ca


BC Chiropractic Association 604-270-1332 Tel#


BC Therapeutic Recreation Association 604-462-0070 Tel#  www.bctra.org


BC Society for Clinical Hypnosis 604-688-1714 Tel# www.hypnosis.bc.ca


Massage Therapist's Association of BC 604-876-4467 Tel# www.massagethearpy.bc.ca


Yoga Association of BC 604-682-3269 Tel# 604-682-3269 Tel# Extension 72222


-------------------------------------


Money Shop 1193 Main Street  Vancouver, BC www.westernunioncanada.ca  Cheque Cashing Money Orders Internet Mailboxes


Vancouver Career College Business/Health Care /Technology/ Trades 604-915-9675 Tel# 604-438-6881 Tel# 604-580-2133 Tel# www.vancol.com


Centre for Trades and Technology 604-583-2277 Tel# www.centre4trades.ca Surrey, BC


Stenberg College 604-684-2772 Tel# 604-580-2772 Tel# Surrey, BC


CDI College 1800-961-4179 Tel# www.AbbotsfordCDI.com 789 West Pender Street, Vancouver, BC V6C-1H2


------------------------------------


Seeds Self Employment Program 7565 132 Street Suite 104 Surrey, BC V3W-1K5 604-590-4144 Tel#


------------------------------------


BC Resident Care Aid Program RCA Diploma Program November 27th January 9th, and Feburary 12th



-----------------------------------


Vancity Contacts:


Reza Rahim Accountant Manager reza_rahim@vancity.com Vancouver, BC 604-877-7127 Tel# 604-877-7912 Fax#


Vancity Insurance Account Manager 2510 East Hastings Street Vancouver, BC 604-707-4203 Tel# 604-709-4782 Fax#


-----------------------------------


Sexual Recovery Anonymous Rape Crisis Centre 604-872-8212 Tel#


Carmen Fox and Friends Girlfriend Experience www.carmenfox.com 604-669-9475 Tel#


Sexual Offense Vancouver, BC Police Squad 604-717-2634 Tel#  and 911


Women Against Violence Against Women 604-255-6344 Tel#  www.wavaw.org


Executive Search Dating www.ExecutiveSearchDating.com 604-60-Cupid Tel#


European Facials 340-2184 West Broadway Street Vancouver, BC 604-737-2026 Tel#


Pega Ren Certified Sexologist www.smartsextalk.com 604-269-2692 Tel#


Catholic Family Services 150 Robson Street Vancouver, BC www.rcav.bc.ca/cfs


Christian Association of Pregnancy Support Services. 250-765-7330 Tel#



  1. 604-279-7077 Tel#
  2. 604-540-2221 Tel#
  3. 604-951-8855 Tel#
  4. 604-572-4060 Tel#

Christian Advocacy Society 7416-Edmonds Street Burnaby, BC 604-525-0999 Tel#  


Counselors Association of Canada 604-948-1078 Tel#


BC Association of Clinical Counselors 1800-909-6303 Tel#


BC Association of Psychologists 604-730-0522


Crisis Line Vancouver/North/West and Suicide Prevention info@crisiscentre.bc.ca 604-872-3311 Tel#


-----------------------------------


Energy Healing www.ener-chi.com


-----------------------------------


Ministry of Children and Family Development Suite 820-999 West Broadway Street, Vancouver, BC 1800-663-7867 Tel#


Learning Disabilities of Canada 250 City Centre information@ldactoac.ca Ottawa, Ontario 604-238-5721 Tel# 604-253-5391 Fax#


Co-Op Directory www.chf.bc.ca


-----------------------------------


Mark Fisher - G.P. www.carepoint.ca family physician


Dr. Conrad G. Keebler M.D. 1623 Commercial Drive Vancouver, BC 604-254-5554 Tel#


------------------------------------------


Steve  at Working Work Society 604-434-0367 Tel# for People with needs of Clothing for interviews.  Men Only.


-------------------------------------------


I am Cares Niall O'Connor 604-731-8504 Tel# also 604-731-8514 Fax# For accessing employment for people with disabilities. niall@iamcares.com   304-1212 West Broadway Street, Vancouver, BC V6H-3V1


Emergency Mental Health Intervention :  24 Hour Mental Health Information 604-874-7307 Tel#                      Access you over the car 87 service for people with severe mental illness.


Learning Centre VCC- Broadway Campus


Employment in Vancouver Newspaper  www.employmentinvancouver.com


Flight Centre www.flightcentre.ca 1866-973-5290 Tel#


Fido Cell Phones www.fido3experience.ca 1866-301-FIDO


FOTO Facial Dermal Laser 604-638-SKIN Tel#


---------------------------------


Pastor Byron and Dianne byrongrant@hotmail.com 604-862-6755 Tel#


----------------------------------


Hair Removal 604-720-3945 Tel#


Jewish Book Festival November 24 - 29th /2007 www.jccgv.com 604-257-5111 Tel# 


Landell and Associates www.landell.com 604-699-8130 Tel#


Mountain Equipment Co-Op www.mec.ca/jobs   Employment site.


Parkview Dental Dentist New Patient Package $199 604-438-1555 Tel#


Pact Employment 604-877-0033 Tel# 


Rodger's Cell Phone www.rodgers.com/perfectgift


Solo Mobile Cell Phone 1877-999-5020 Tel#


Urban Fare www.urbanfare.com 7615G5@swfg.com


-----------------------------------


Dave Tilly 604-786-6683 Tel#


----------------------------------


Avalon Women's Centre 8457 W. Blvd. Vancouver, BC 604-263-7177 Tel#


BC Society for Male Survivors of Sexual Abuse 202-1252 Burrard Street 604-682-6482 Tel# www.bc-malesurvivors.com


Burnaby Volunteer Centre 604-294-5533 Tel#


Burnaby Information and Comm. Services Society 604-299-5778 Tel#


ALDA 604-683-5554 Tel# - Adult Learning Disabilities Association


Burnard Hodgson 604-255-0241 voice mail at another number. 


BC Centre for Ability Reid Johnston 604-457-5651 Fax#


Alexander Laidlaw Housing Co-Operative 604-432-6522 Tel#


The Advocacy Office of St. Paul's Hospital 604-683-4287 Tel# 


Baptist Discussion group on yahoo.com  baptist2@yahoogroups.com


BC Parents in Crisis 604-669-1616 Tel#


BC Government Online www.bconline.gov.bc.ca


Community Link Program 2610 Victoria Drive Vancouver, BC www.cmhavb.ca 604-453-5677 Tel# 604-453-5694 Fax#  community.link@vch.ca


Carnegie Centre 604-665-2220 Tel#


----------------------------------


Linda Durante at VCC Downtown 604-443-8512 Tel# Counsellor for people with disabilites.


----------------------------------


Cityview Baptist Church 4370 Sophia Street Vancouver, BC cityviewbaptist@telus.net


Collingwood Baptist Church 4847 Joyce Street Vancouver, BC pastor@collingwoodbaptist.org


Capilano College Campus www.capcollege.bc.ca General Enquiries 604-986-1911 Tel#


First United Baptist Church 604-681-8365 Tel#


Evelyne Saller Centre 320 Alexander Street Vancouver, BC


Family Services of Greater Vancouver, Vancouver, BC 604-872-2938 Tel# 604-279-7100 Richmond


--------------------------


Peter Funk Member of New Beginnings Fellowship Baptist Church 604-327-4436 Tel#


Michelle Fisher CCA King Edward Campus mmcleod@vcc.ca  604-871-7358


--------------------------


Frankaphone Association of BC Chantal 604-595-4736 Tel# aefcb@shaw.ca


Flight Centre Peter Martens International Travel 203-345 Robson Street Vancouver, BC 604-684-7957 Tel# 604-684-6759 Fax#


Missions Festival 72000 Cariboo Road Burnaby, BC 604-524-9944 Tel# 604-254-4690 Fax# reception@mfest.bc.ca


----------------------------


Jacob Friessen jacob@ceccanada.com


----------------------------


Glad Tidings Christian Fellowship 604-873-3621 Tel#


Hollywood Theatre 604-378-3711 Tel#


Gay and Lesbian Centre 604-684-5307 Tel#


--------------------------


Betty Green and Ron McLaughlin 604-215-0385 Tel#


---------------------------


Health Action Network Association Information 604-435-0512 Tel#


--------------------------


Geoff 604-733-4943 Tel#


---------------------------


Hypnotherapy - Lorraine Ailardo Bennington 604-871-4342 Tel#


Gathering Place Helmecken Street Vancouver, BC 604-665-2391 Tel#


Healing Rooms Christian 1675 Kingsway Vancouver, BC 604-434-8328 Tel#


Gorilla Supplies 1458 East Broadway Vancouver, BC www.gorilliasupplies.com 604-879-8891 Tel#


------------------------------------------------------------------------------------------------


George Dupont 604-251-1614 Tel#


Gabor Mate Doctor for ADD 604-683-0073 Tel# extention 232


Greg from Morley's Job site 604-223-6045 Tel# Mergatroid Properties


----------------------------------


Info Services Vancouver, Vancouver, BC 604-875-6381 Tel#


---------------------------------


Inter-Ministerial Program - 604-660-5098 Tel#


--------------------------------


John Shayler at VCC College Campus Broadway Campus jshayler@vcc.ca


--------------------------------


ING Direct - 416-941-5198 Fax# 416-941-5202 Tel#


--------------------------------


John Howard Society 604-872-5651 Tel#


-------------------------------


Industry Canada's School Net www.schoolnet.ca


-------------------------------


Iraq Diaries http://electroniciraq.net  /  www.iraqbodycount.net


------------------------------


Job Wave Burnaby www.jobwaveburnaby@jobwavebc.com  250-3665 Kingsway Vancouver, BC 604-443-6010 Tel# 604-443-7680 Fax# www.jobwavecanada.com 


------------------------------


BC Centre for Ability 604-457-5511 Tel#


-----------------------------


Joanne Gibson Cordinator of Self-Paced Access Programs CCA 604-871-7365 Tel# 604-871-7100 Fax# jgibson@vcc.ca


----------------------------


Internet Marketing at UBC www.tech.ubc.ca/info 604-822-1420 Tel#


----------------------------


Riverview Hospital 604-254-7000 Tel#  www.bcmhas.ca 


---------------------------


Lookout Society  Emergency Services info@lookoutsociety.ca  604-255-0340 Tel# 604-871-9126 Tel#   www.lookoutsociety.ca


Legal Aid Law Line Legal Services Society 604-601-6300 Tel# Vancouver 604-451-8944 Tel# Burnaby 604-930-7000 Tel# West Vancouver


Law Students 604-822-5791 Tel#


Native Court Worker Aboriginal Friendship Centre 604-251-4844 Tel#  Poliece and Native 604-687-8411 Tel# 604-687-0281 Tel#


BC Mental Health Review Board 604-660-8789 Tel# For Rights and Freedoms of Mentally Disordered persons.


Mental Illness First-Aid Course www.mifa.ca  604-874-4902 Tel#


MPA Court Services 604-688-4242 Tel# 


Family Court Counseling 604-660-2084 Tel# 604-660-8989 Tel#


Mood Disorders Association 604-822-7512 Tel#


Obsessive Compulsive Clinic at UBC 604-822-7121 Tel#


Psychiatric  Ambulatory Clinic at UBC 604-822-7693 Tel#


Sleep Disorders Clinic 604-822-7606 Tel#


Vancouver Mental Health Emergency Services 604-874-7307 Tel#


Here to Help website for Lookout Society www.HereToHelp.bc.ca


Vancouver Coastal Health Authorities 604-736-2033 Vancouver, BC  604-988-3131 North Shore, BC


Suicide Prevention Line 1-800-Sucide


Victim Information Line 1-800-563-0808 Tel# 


Mental Illness First Aid Course and Severe Mental Health Issues:



  • 604-872-4402 Tel# ext. 290 www.mifa.ca
  • Mental Health Empowerment Advocates Project help w/ Welfare, and Mental Health Issues 604-738-5770 Tel#
  • Mental Health Emergency Services Intervention (Car 87) 604-732-7307 Tel#

Care Teams in Vancouver:



  • Midtown Mental Health Care Team 604-872-8441 Tel#
  • Broadway Mental Health Care Team 604-872-0211 Tel#

Living Through Loss Counselling Society of BC 604-873-5013 Tel#


Instructional Christian Counselling Association 604-461-4612 Tel# $45 for 1.5 hours


 


-------------------------------------------------------------


Christian Labour Association 15483 104th Ave. Surrey, BC V3R-1N9 604-583-5575 Tel# 604-583-6166 Fax# www.clac.ca


-------------------------------


Karen Schtickle Counsellor for the Disabled in Education kstickle@vcc.ca


-------------------------------


BC Library Association 604-683-5354 Tel#


-------------------------------


BCIT Jean Mitchel Call Centre of Excelence


Downtown Campus750-555 Seymour Street


Vancouver, BC


Canada


V6B-3H6


www.bcit.ca/


 


will be calling me later next spring reguarding the program.


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


Theo BC and VCC Vancouver Community College

------------
Full Name: John Shayler
Last Name: Shayler
First Name: John
Job Title: Teacher
Company: VCC-KEC
E-mail: jshayler@vcc.ca
E-mail Display As: John Shayler (jshayler@vcc.ca)
College Related Contacts:
VCC Voice Mail line for the college 604-871-7188 Tel.#
GED Testing Services 604-366-2431 Tel#
ABE Intermediate Program for Youth 604-709-5640 Tel# 604-709-5721 Fax#
Job Start Program 604-254-5111 Tel#
VCC Student Advocates Line 604-871-7209 Tel.#
Job Link AMS UBC students joblink@ams.ubc.ca
604-822-5627 Tel#
ASL and Deaf Studies 604-871-7443 Tel# 604-871-7442 Fax#
Kiwassa Neighbourhood House 604-254-5401 Tel#
VCC Robert Kiash 604-871-7020 Tel.# 604-871-8638 Fax.#
Ministry of Employment and Income Assistance Workers 604-660-2081 Lila Tel#
Tel# and Trudy at 604-660-4058 Tel#
Access and Education Services 604-871-7006 Tel#
Adult Education Certificate Training http://www.instructordiploma.com/
VCC Mailroom Clerk tel.# 604-871-7626 Tel.# 604-871-7100 Fax.#
Speakeasy 604-822-3700 Tel# Crisis line 604-822-3777 Info.# Students
Administrative Services 604-871-7006 Tel# 604-871-7100 Fax# 604-443-8300 Tel# 604-443-8588 Fax#
Sexual Assult Centre 604-872-8212 Tel#
Karen Schtickle Counsellor for disabled students email: ksteiche@vcc.ca
Revenue Canada 1800-959-8281 Tel#
Advancement and College Services 604-871-7016 Tel# 604-871-7451 Fax#
Tourism BC 604-683-2000 Tel#
John Shayler VCC Best Program - King Edward Campus - Vancouver, BC jshayler@vcc.ca
Theo BC 604-872-0770 Tel#
Asisn Culinary Arts Program 604-443-8473 Tel#
Vancouver Community College 200 Block Dunsmuir at Hamilton Streets
604-443-8392 Tel#
VCC Joan Gibson 604-871-7365 Tel.# 604-871-7100 Fax.#
Mid Main Community Health Centre 604-873-3606 Tel#
Assessment Centre VCC 604-871-7093 Tel# 604-443-8688 Fax#
Medical Services Plan Claims 604-669-4211 Tel# Primiums and Coverage
604-683-7151 Tel#
Pharmacare 604-660-1738 Tel#
Automotive Collision Repair 604-871-7416 Tel#
604-871-7548 Fax#
Job Search Central jobsearchcentral@telus.net
Automotive Technician 604-871-7416 Tel# 604-871-7417 Tel# 604-871-7466 Fax#
Immigrant Services Society Host Program practice English 604-684-7498Tel#
Baking and Pastry Arts 604-443-8360 Tel# baking@vcc.ca
Basic Education 604-871-7371 Tel# 604-871-7367 Fax#
Independent Schools Directory 150 Robson Street FISA fisabc@telus.net
150 Robson Street Vancouver, BC
Bookstore 604-871-7333 604-443-8363 Tel#'s 604-871-7311 604-443-8517 Fax#'s
Building Service Worker 604-443-8580 Tel#
Business Management 604-443-8542 Tel# 604-443-8522 Fax#
Career Design for Instructional Development
604-871-7488 Tel# 604-871-7511 Fax# instruct@vcc.ca
Centre for Professional and Continuing Studies 604-443-8416 Tel# 604-443-8667 Fax# continuinged@vcc.ca
Centre for Professional and Continuing Studies Interpreting Program 604-443-8661 Tel# 604-443-8667 Fax# ce-interpret@vcc.ca
Interpreting Program
Centre for Professional and Continuing Studies - TESOL 604-443-8335 Tel# 604-443-8393 Fax# tesol@vcc.ca
CCA - College and Career Access Program 604-871-7366 Tel# 604-443-8687 Tel#
College Foundations Business and Computer Studies 604-871-7376 Tel# 604-871-7100 Fax#
College Foundations Humanities 604-871-7278 Fax# upgrading@vcc.ca
College Foundations Mathmatics 604-871-7278 Tel#
College Foundations Science 604-871-7293 Tel#
Provincial Instructor Diploma Program 604-871-7488 Tel#
Community and Career Education 604-443-8434 Tel# 604-443-8433 Fax#
Right time social awareness 1800-242-1421
Computer Graphics 604-443-8535 Tel#
Self Help Credit Union 1800-966-7353 Tel#
Computer Technology 604-443-8547 Tel#
Continuing Care and Allied Health 604-443-8552 Tel# 604-443-8595 Fax#
Independent Media Centers for Peace www.indymedia.org/peace
Counselling and Advising Services 604-871-7191 Tel# 604-443-8453 Fax#
Financial Aid 604-871-7046 Tel# 604-443-8420
Fax# 604-871-7458 604-443-8450
Financial Services 604-871-7112 Tel#
604-871-7107 Fax#
First Nations Office at VCC 604-871-7020 Tel#
604-443-8638 Fax#
Food Services 604-443-8709 Tel#
604-443-8485 Fax#
Graphic Communications and Producation Technology
604-443-8574 Tel#
HRDC Funded Employment Services 604-697-5555 Tel# 604-697-5550 Fax# 604-662-7249 Fax# Network to Work
Hairstyling Esthetics 604-443-8327 Tel# 604-443-8328 Fax#
Health Services 604-871-7187 Tel# 604-443-8336 Fax# 604-871-7190 604-443-8470
Hospitality Management 604-443-8478 Tel#
Human Resources 604-871-7004 Tel# 604-871-7445 Fax#
Human Rights 604-871-7040 Tel# 604-443-8310 Fax#
Information and Computing Services 604-871-7007 Tel# 604-871-7523 Tel#'s 604-871-7522 604-443-8353 Fax# helpdesk@vcc.ca
Interpreting and Braile Services 604-443-8583 Tel# 604-871-7089 Tel# 604-443-8588 Fax# 604-871-7100 Fax#
Jewlery Art and Design 604-443-8571 Tel# 604-443-8588 Fax#
Laundry Facilities 604-443-8570 Tel#
Learning Centre 604-871-7219Tel# 604-443-8606 Tel#
Library Circulation 604-443-8349 Tel# 604-871-7319 Tel# 604-443-8329 Fax#
Library Information Services 604-871-7319 Tel# 604-443-8349 Tel# libraryhelp@vcc.ca
Library Systems 604-871-7157 Tel#
Library Technical Services 604-871-7385 Tel#
604-871-7446 Fax#
Library Media Services and Learning Centre 604-871-7351 Tel# 604-871-7014 Fax#
Marketing and Communications 604-871-6063 Tel#
604-871-7451 Fax#
Media Services 604-443-8365 Tel# 604-871-7315
Media Services KEC 604-871-7315 Tel# 604-871-7355 Fax#
Medical Office Careers 604-443-8519 Tel#
604-443-8522 Fax#
Music Program at VCC 604-871-7297 Tel# music@vcc.ca
Office Management and Communications 604-443-8639 Tel#
Peer Helpers Program 604-871-7209 Tel#
Pharmacy Technician 604-443-8425 Tel#
Practical Nursing 604-443-8555 Tel#
604-443-8595 Fax#
President's Office 604-871-7159 Tel#
604-871-7451 Fax#
President Board of VCC 604-871-7159 Tel#
604-871-7451 Fax#
Purchasing 604-871-7102 Tel# 604-871-7400 Fax#
Receiving 604-871-7399 Tel# 604-443-8584 Fax# CC/KEC
Registar's Office 604-871-7031 Tel# 604-443-8400 Fax#
School of Academic and Prepretory Studies ESL, and ASL 604-871-7241 Tel#
604-871-7014 Fax# esl@vcc.ca
Student School of Academic and Prepretory Studies 604-871-7023 Tel# 604-871-7014 Tel# upgrading@vcc.ca
School of Health Sciences and School of Adult Education 604-443-8316 Tel# 604-443-8588 Fax# healthsciences@vcc.ca
School of Hospitality - School of Music - School of Business Professionals 604-443-8317 Tel# 604-443-8588 Fax# hospitality@vcc.ca
Security at VCC 604-871-7335 Tel# 604-443-8361 Tel#
VCC Foundation Almuni 604-871-7237 Tel# 604-871-7200 Fax# shenderson@vcc.ca
Visually Impared Program 604-871-7339 Tel#
Vancouver Community College Counselling
604-871-7191 Tel#
Michelle Fisher VCC KEC CCA Program 604-443-8644 Tel# 604-443-8588 Fax#
Food Services Association www.cfra.ca info@cfra.ca
Vancouver School Board - Continuing and International Education
1580 West Broadway Street Vancouver, BC
604-713-4530 Tel#

Dera



Full Name: DERA



First Name: DERA



Company: DERA







Business: (604) 682-0931










Wednesday, March 25, 2009

Creative Memories - Top 3 Ways to Be ...






Creative Memories - Top 3 Ways to Be Creative
By Patterson Hendrick







 









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Creativity is very important in our life even without we realizing it. At work, those who are more creative could come out with unique solutions to problems. In some public places, someone could just come out with a word and make everyone laugh. Tony Buzan came out with an almost excellent method of study that successfully make students study and remember better. These are the power of creativities.


Creative people are consistently trying to find solution in another way where others do not. While these creative people are enjoying life, some of us are still struggling to think of something new. There are many ways in which you can be creative. Since creativity requires one to think out of the box, it is difficult to teach how to be creative. Nevertheless, you can still think creatively by:


1) Be alone
As creativity is also about being unique, being alone when doing work can trigger your creative thoughts. When you are in groups, your ideas are being shared among your colleagues and then they will keep on adding on to your existing idea and when it keeps on, you will eventually get the general idea of what everyone wants. It won't be unique by then.


2) Keep thinking of a new approach
Practise your mind to think differently to a solved problems. Think of how else can you get the same result. Keep asking "What if.." to a new problem. It doesn't matter whether it makes sense or not, just keep thinking and asking.


3) Get a pencil and paper
Albert Einstein always brought a paper and pencil with him anywhere. He will keep on writing mathematical formulas and come out with new discoveries. So just get a pencil and a paper, write or draw anything that you like, and produce a new idea out of it.


As you can see, there are many ways to be creative. Follow these tips and you will find yourself coming out with new ideas that you can share with friends, keep it for your own use or even sell it to generate more income for your family and yourself. These are 3 great ways to start your creative life.








For the best resource on how to be creative, visit New Creative You because it has changed the ways many people think about life




 









Creative Memories - Top 3 Ways to Be Creative
By Patterson Hendrick











Creativity is very important in our life even without we realizing it. At work, those who are more creative could come out with unique solutions to problems. In some public places, someone could just come out with a word and make everyone laugh. Tony Buzan came out with an almost excellent method of study that successfully make students study and remember better. These are the power of creativities.


Creative people are consistently trying to find solution in another way where others do not. While these creative people are enjoying life, some of us are still struggling to think of something new. There are many ways in which you can be creative. Since creativity requires one to think out of the box, it is difficult to teach how to be creative. Nevertheless, you can still think creatively by:


1) Be alone
As creativity is also about being unique, being alone when doing work can trigger your creative thoughts. When you are in groups, your ideas are being shared among your colleagues and then they will keep on adding on to your existing idea and when it keeps on, you will eventually get the general idea of what everyone wants. It won't be unique by then.


2) Keep thinking of a new approach
Practise your mind to think differently to a solved problems. Think of how else can you get the same result. Keep asking "What if.." to a new problem. It doesn't matter whether it makes sense or not, just keep thinking and asking.


3) Get a pencil and paper
Albert Einstein always brought a paper and pencil with him anywhere. He will keep on writing mathematical formulas and come out with new discoveries. So just get a pencil and a paper, write or draw anything that you like, and produce a new idea out of it.


As you can see, there are many ways to be creative. Follow these tips and you will find yourself coming out with new ideas that you can share with friends, keep it for your own use or even sell it to generate more income for your family and yourself. These are 3 great ways to start your creative life.









For the best resource on how to be creative, visit New Creative You because it has changed the ways many people think about life




 


This article has been viewed 33 time(s).
Article Submitted On: October 31, 2008


Fwd: EzineArticles Alert: Self-Improvement-Coaching

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High Ticket Coaching - Revealed - 3 Methods to Advance With High Ticket Coaching
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Coaching Methods - 3 Ways to Supercharge Your Coaching Methods
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Creating Our Destiny With Goal Setting and Goal Attainment - 5 Proven
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Taking Small Steps Towards Pleasure in Your Life
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Effective Goal Setting - 4 No-Brainer Steps to Achieving Your Goals
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Does My Husband Still Love Me? How to Tell What He Feels For You
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Landell and Associates



Subject: Landel
and Associates Kareen employment counsellor.



Entry
Type:
Phone call



Company: Landel
and Associates







Start: Fri
18/04/2008 11:59 AM



End: Fri
18/04/2008 12:14 PM



Duration: 15
minutes


Made
Phonecall to Iam Cares in Burnaby, and they were unable to assist me
with employment, therefore they directed me to Landel and Associates,
and I phoned


The
Downtown location of Landell and Associates and they will be
assisting me to find employment.


Kareen
is the Contact person at Landell and Associates and she will be
helping me get into the program, and see if I am eligible.


The
number downtown at Landell and Associates is 604-689-8130 Tel# and
the West Broadway location to the Landel and Associates is
604-215-0783 Tel#


In
additon to the Burnaby location at 604-434-2644 Tel#













VancouverStuff5


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Vancouverstuff



Sunday,
March 22, 2009



Grandview
Woodlands Policing Department Phone Numbers




 








Grandview
Woodlands Policing Department Phone Numbers:

Vancouver BC
Canada

Policing Services

Police Non-Emergency phone
number 604-717-3321

Crime Stoppers Tips Line
604-669-8477

Neighborhood Traffic Issues 604-873-7386

ICBC
Tip Line 604-661-6844

City
Services


Abandoned
Garage on the Street Lane or

Sidewalk 604-323-7710

Street
and Lane Cleaning 604-323-7710

Commercial Garbage and
Recycling

Containers Concerns 604-873-7076

Graffiti and
Vandalism 604-873-7161

Health Hazard Reports
604-736-2866

Toxic and Hazardous Refuse Disposal
604-255-4243

Abandoned Autos 604-257-8709

Animal
Control Dead Animals 604-251-1325

Clogged Street Drains
604-323-7650

Excessive Noise (ongoing) 604-736-2866

Garbage
Overflow on City Property 604-323-7710

Garbage Overflow in
City Park 604-257-8400

Graffiti Reporting 604-873-7161

Grow
Op Tip Line 604-717-3456

Health Hazards, Pest Control
604-736-2866

Homeless Living in Cars/Vans
604-873-7566

Parking Enforcement 604-257-8727

Street
Repair 604-323-7651

Park Watch 604-717-2932

Outreach
Services

Needle Pick-up DEYAS 604-657-9382

Alcohol and
Drug Information and Referral Service 604-660-9382

Social
Services 604-660-9134

Mental Health Emergency 24 604-874-7307
Tel#

Surrey Memorial Hospital (604) 581-2211 Tel# Psychiatric
Patient Ward Phone

Vancouver Coastal Health Authority (604)
736-2866 Tel#

Mental Health Information
604-669-7600

Britannia Community Centre
604-718-5800

Vancouver Crisis Line (604) 872-3311 Tel#

12
Step Anonymous Groups:

Alcoholics
Anonymous 604-434-3933 Tel#

Narcotics Anonymous 604-873-1018
Tel#

Cocaine Anonymous 604-662-8500 Tel#

Crystal Meth
Anonymous 604-714-3480 Tel#

Three Bridges Community Health
Centre 604-714-3480 Tel#

Al-Anon - For Family and Friends of
Alcoholics 604-668-1716 Tel#

Nar-Anon - For Family and Friends
of Drug Users 604-878-8844 Tel#

Alteen - For Teenagers of
Alcoholics 604-688-1716 Tel#

Co-Dependents Anonymous
604-515-5585 Tel#

Rational Recovery 604-324-9629
Tel#

Emotions Anonymous 681-681-5653 Tel#

Gamblers
Anonymous 604-685-5510 Tel#





From
Grief to Action - Association of Families and Parents of Drug
Users

604-454-1484
Tel#


 http://www.fromgrieftoaction.org





Parents
Forever - Support Group for Parents of Addicted
Children

604-524-4230
Tel#





Parents
Together - For Help with Teenagers

604-325-0556
Tel#

Coalition of BC Businesses 604-682-8366 Tel#

Coal
Harbour Community Centre 604-718-9228 Tel#

Douglas Park
Community Centre 604-257-8532 Tel#

First Nations - Aboriginal
Women's Outreach Program -






604-320-3881
Tel#

Transition House (Helping Spirit Lodge) - 604-872-6649
Tel#

Warriors against Violence Society -604-255-3240
Tel#

Squamish Nation - Crisis Line- 604-904-1257 Tel#

The
Lower Mainland Childbearing Society


 604-878-1031
Tel#
registar@childbearing.org


Prenatal
Classes for Mothers.

Tenants' Rights
Action Coalition TRAC-306

Thurlow Street Vancouver, BC
http://www.tenants.bc.ca




St.
Vincent De Paul Society


http://www.ssvp.bc.ca


604-873-1065
Tel#

Bus Pass Program 1-800-866-866-0800 Disability Pass





Centre
for Continuing Studies Program

home@centreforability.com

Broadway
Youth Resource 691 Broadway-East Vancouver, BC
604-709-5720
Tel#

Resources for Youth including: life skills, counselling,
health services, employment training, meals, housing supports, and
referrals.

The Centre for Lesbian, Gay,
Bi-Sexual and Transgendered -

Gab
Youth Services

1170 Bute Street, Vancouver, BC 604-684-6869
Tel#

Drop-in for Lesbian, Gay, Bi-Sexual and
Transgender Youth.

UBC
Telephone Numbers:

Crisis Line for Speak Easy 604-822-3700
Tel#

Pride UBC 604-822-4638 Tel#

Student
Counselling and Advising at UBC


 604-822-4319
Tel#

http://www.Student.information.ubc.ca/

Student
Information Centre

student_information@ubc.ca

UBC
Reports 604-822-3131 Tel# Ubyssy Publication Society

Editorial
604-822-2301 Tel# Business Office 604-822-6681 Tel#

Fax#
604-822-9279 Tel#

Theatre: 604-822-3880 Tel# Film:
604-822-6037 Tel#

Fredrick Wood Theatre: 604-822-2678
Tel#

Chan Centre for the Performing Arts: 604-822-9197
Tel#

Aquatic Centre: 604-822-4522 Tel# 604-822-0860
Tel#

Bookstores: 604-822-2665 Tel#

Health Sciences:
604-875-5588 Tel# 2750 Heather Street

Campus Security:
604-822-8609 Tel# Non-Emergency

Community
Organizations:

Alternate Shelter Society 105-96 East Broadway,
Vancouver, BC 604-879-0244 Tel# 604-879-0247 Fax# email:
alternate@bc-alter.net
www.alternateshelter.com


Cecona-Cedar
Cottage Neighborhood Association Barb Wright 2777 Commercial Drive,
Vancouver, BC 604-717-2938 Tel# 604-717-2939
Fax#

ccnso@vcn.bc.ca



Co-Development
Canada Dianna Gibson 101-2747 East Hastings Street, Vancouver, BC
604-708-1495 Tel# 604-708-1496 Fax#
codev@codev.org

www.codev.org


Grandview
Woodland Area Council Eric Doherty 1661 Napier Street Vancouver, BC
604-877-1223 Tel#


Love and Rage Community Society Matt
Hern 1510 Salsbury Drive Vancouver, BC 604-253-7475 Tel#
crankmagazine@yahoo.ca


HSBC
Jenny Dalupang Branch Sales Manager HSBC Finance Corporation Canada
HSBC Finance Mortgages Inc.

1302 West Broadway Vancouver, BC
604-731-8591 Tel# 604-731-8693 Fax# 1-866-3317 Toll Free


Bus
Riders Union Martha C. Roberts 302-775 East 7th Ave. Vancouver, BC
604-255-1597 Tel# 604-682-3269 Ext. 8062

info@bru.bc.ca
www.bru.ca


Grunt
Gallery Glen Alteen 116-350 East 2nd Ave., Vancouver, BC 604-875-9516
Tel# 604-877-0073 Fax#
grunt@telus.net
www.grunt.bc.ca

Arts
and Media:

CMES Community Media Education Society Richard Ward
1650 East Hastings Street Vancouver, BC 604-254-5844
Tel#

cmes@vcn.bc.ca
www.vcn.bc.ca/cmes


The
Documentary Media Society DOXA Documentary Festival Kristine
Anderson

1113-207 West Hastings Street Vancouver,BC
604-646-3200 Tel# 604-255-2452 Fax#
kris@axionet.com
www.vcn.bc.ca/doxa/


Out
on Screen Vancouver Queer Film and Video Festival Drew Dennis Box
521-1027 Davie Street Vancouver, BC

604-844-1615 Tel#
604-844-1698 Fax#
director@outonscreen.com
www.outonscreen.com


Video
In Studios Raquel Alvaro 1965 Main Street Vancouver, BC 604-872-8337
Tel# 604-876-1185 Fax#
videoin@telus.net

www.videoinstudios.com

Musicians/Entertainers:

Mary
T. Presents - Mary Thauberger 219 East 21st Ave. Vancouver, BC
604-875-6983 Tel# 604-876-1379 Fax#

email:
marypresents@telus.net
www.marypresents.com

Bookings
and Co-Ordination, and roster of artists which includes some of
Canada's finest world music groups as well as Latin, Jazz, and
bluegrass...includes concerts, and festivals, as well as young adults
programs.


Pastime with Good Company Celia O'Neill 1521
Commercial Drive Vancouver, BC 604-254-3913 Tel#


Solidarity
Notes Labour Choir Contact/Bookings: Regina Brennan 200-5238 Joyce
Street Vancouver, BC

604-430-5631 Tel# ext.228 email:
regbrennan@hotmail.com


Submission
Hold (Band) Andy Healey Box 21533-1850 Commercial Drive 604-254-4152
Tel#
subhold_100@yahoo.com
www.tao.ca/







Posted
by
book20
at
Sunday,
March 22, 2009

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comments


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Tuesday,
February 24, 2009



Posted
by
book20
at
Tuesday,
February 24, 2009

0
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Monday,
December 17, 2007







CBC.ca
Arts - Neil Young tops new book's tally
...
us.lrd.yahoo.com/_ylc=X3oDMTIyY2hpZjkxBFJfYWlkA...



Posted
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at
Monday,
December 17, 2007

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110
Things to do before he dies




110
Things To Do Before He Dies (written
1998)
todolistblog.blogspot.com/2007/11/to-do-before-...
November
13, 2007
11/13/07



Posted
by
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at
Monday,
December 17, 2007

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Friday,
November 30, 2007



Business
Hostels and Tourism sites and Hotels and Tourist Information




Categories:
Business, Hostels and Tourism sites and Hotels and Tourist
Information, Hot Contacts, Ministries/people in ministries,
Organizations Housing Listings for Hotels and residences in the
DTES:Patrick Anthony Residence561 East Hastings Street Vancouver,
BC604-255-9185 Tel# Roddan Lodge124 Dunlevy Street604-251-1434 Tel#
Low-Rent Housing Shamrock Hotel 635 East Hastings Street Vancouver,
BC604-255-3769 Tel#
www.shamrockhostel.com/Hotel
Hostel St. James Community Service Society396 Powell Street
Vancouver, BC604-606-0411 Tel# Single Room Occupancy Hotel Union
Gospel Mission Housing Society391 Heatley Ave., Vancouver,
BC604-253-3387 Tel# Housing Society Veterans Memorial Manor310-320
Alexander Street Vancouver, BC604-688-4560 Tel# Veteran's Housing
Society Greater Vancouver Housing420 East Cordova Street604-251-2311
Tel# Vancouver, Choosing Society Hazelwood Hotel344 East Hastings
Street Vancouver, BC604-688-7467 Tel# Hotel Jenny Pentland Place540
East Hastings Street Vancouver, BC604-253-4720 Tel# Housing Society
Orwell Hotel456 East Hastings Vancouver, BC604-215-7460 Tel #Hotel
and Rooming House Patricia Hotel403 East Hastings Street Vancouver,
BC604-255-4301 Tel#www.budgetpathhotel.bc.ca Hotel Patrick Anthony
Residence561 East Hastings Street Vancouver, BC604-255-9185 Tel#
Roddan Lodge124 Dunlevy Street604-251-1434 Tel# Low-Rent Housing
Shamrock Hotel635 East Hastings Street Vancouver, BC604-255-3769 Tel#
www.shamrockhostel.comHotel/
Hostel St. James Community Service Society396 Powell Street
Vancouver, BC604-606-0411 Tel#Single Room Occupancy Hotel Union
Gospel Mission Housing Society391 Heatley Ave.Vancouver,
BC604-253-3387 Tel#



Housing
Society Veterans Memorial Manor310-320 Alexander Street Vancouver, BC



604-688-4560
Tel# Veteran's Housing Society Lookout Emergency Aid Society429
Alexander StreetVancouver, BC
www.lookoutsociety.bc.ca
Emergency ShelterMission Possible 543 Powell Street Vancouver, BC
604-253-4469 Tel#
www.mission-possible.ca
Food Services Downtown Eastside Safety Office



501
East Hastings604-687-1772 Tel#
www.nso.vcn.bc.ca
Neighbourhood Safety First United Church Mission320 East Hastings
Street Vancouver, BC604-681-8365 Tel#
www.firstunited.ca



Church
Services Living Water Mission782 East Hastings Street Vancouver,
BC604-251-2493 Tel# Grocer's Association 1223 East Georgia Street
Vancouver, BC604-251-4418 Tel# Worker's Association



MSF-Doctors
without Borders230-45 Dunlevy Street 604-732-0673 Tel#
www.msf.ca



International
Humanitarian AidOxfam Canada210-49 Dunlevy Street Vancouver, BC
604-736-7678 Tel#
www.oxfam.ca
International Development Union Gospel Mission616 East Cordova
Street604-253-3323 Tel#www.ugm.ca Mission Sheway Program533 East
Hastings Street Vancouver, BC Family Health Services. James Church303
Gore Street Vancouver, BC604-685-2532 Anglican Church Triage
Outreach578 Powell Street604-254-3727 Tel# Emergency
ShelterComputers:Action Data Communication1277 East Georgia
StreetVancouver, BC604-734-9146 Tel#Data CommunicationDan-Tech745
Clark Drive Vancouver, BC604-253-0450 Tel#Maintainance and
RepairsKinetic Electronics Inc.1139 East Hastings Street604-253-2070
Tel#Computers and Communications



Searchlight500-329
Railway Street Vancouver, BC 604-255-4620 Tel#
www.searchlight.ca
Software/Service Provider AM Convenience Store461 East Hastings
Street Vancouver, BC



604-254-1211
Tel# Best Convenience Store 800 East Hastings Street Vancouver, BC
778-371-7486 Tel# Khan Convenience Store477 Powell Street Vancouver,
BC604-251-1993 Tel# Health Contact Centre604-658-1224 Tel# Open
almost 24 hours Employment Outreach ProgramBC Parapalalegic
Assciation604-324-3611
Tel#jobs@bcpra.org




Posted
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at
Friday,
November 30, 2007

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Thursday,
November 29, 2007



Resturant
- Excellent Greek Resturant.




Stepho's
Greek Taverna Restaurant
Restaurant
Stepho's

Business
Address: 1124 Davie Street
Vancouver, BC

Business: (604)
683-2555

Business, Business Services, Favourites, Friendships,
Recreation and Enjoyment, Restaurants



Assorted
Public Contacts including Tenancy Rights




Shelter
Net BC Society

PO Box 435 (Head Office)
Cobble Hill, BC V0R
1L0 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?
http://www.shelternetbc.ca

Phone: 604-220-0122
E-mail:
housing@shaw.ca


A group of organizations that work to make sure there are
enough shelters across BC. For an updated list of shelters in the
Lower Mainland, see their website (click on "CWWS" and then
"Shelter Listing and other Documents").

Social
Planning and Research Council of British Columbia (SPARC BC)

201
- 221 E. 10 Ave.
Vancouver, BC V5T 4V3
(Map)
604-718-7733
604-736-8697
info@sparc.bc.ca





SPARC
BC works with communities to build a just and healthy society for
everyone. They also issue parking permits for people with
disabilities and offer educational workshops for community
development.




Parking
Permit Program for People with
Disabilities
604-718-7744
604-736-8679
permits@sparc.bc.ca

SPARC BC issues parking permits for people with disabilities in
all areas of BC. You can download an application form from the
website.

SOS Children's Village BC

Surrey, BC

http://www.yourlibrary.ca/redirect.cfm
http://www.sosbc.org




604-599-0887
604-599-0854
office@sosbc.org





SOS
Children's Village BC offers long term care and support to children
in family homes.
Program(s):
Treasure Cottage (Thrift
Store)
http://www.yourlibrary.ca/redirect.cfm?http://www.sosbc.org

3800 Moncton St.
Richmond, BC V7E 3A6 (Map)
Phone:
604-274-8866
E-mail:
bhigh@shaw.ca

Located in the Steveston area, this thrift store sells clothing,
small household items, books, and more. Store hours are 10:00 a.m. to
4:00 p.m. Monday to Saturday; 11:00 to 3:00 p.m. on Sunday.

South
Arm Community Centre

8880 Williams Rd.
Richmond, BC V7A 1G6
(Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.richmond.ca/parksrec/centres/southarm.htm

Phone: 604-718-8060
Fax: 604-718-8065
E-mail:
southarm@richmond.ca


Offers many programs for people of all ages. There is a gym,
fitness centre, games room and other facilities, as well as a Health
Department Office and Community Police Station.

South Arm
Pool

10100 South Arm Place
Richmond, BC V7A 2E1 (Map)

Web
site:
http://www.yourlibrary.ca/redirect.cfm?http://www.richmond.ca/parksrec/pools/outdoor.htm

Phone: 604-718-8035
Fax: 604-718-8417
E-mail:
aquatics@richmond.ca


An outdoor family pool with water slides, a large picnic
area, and a wading pool for children. Open during the summer months.
Call or check the website for fees. Free admission for children under
2 years old.

South Vancouver Seniors Network Equipment
Registry

6470 Victoria Dr.
Vancouver, BC V5P 3X7 (Map)

Web
site:
http://www.yourlibrary.ca/redirect.cfm?
http://www.vcn.bc.ca/svsn

Phone: 604-324-3670
Fax: 604-324-8277
E-mail:
svsn@vcn.bc.ca


Connects people who want to buy or sell used medical
equipment. You should first check with your doctor or health care
provider to make sure you are looking for the right equipment. A
volunteer service run by seniors. Open Tuesday to Friday from 10:30
a.m. to 2:00 p.m.

Sport Organization Fee Assistance



Some
not-for-profit team sport organizations offer reduced fees or
bursaries so that youth from low-income families can participate in
their programs. However, this help does not usually include extra
costs, like equipment. Contact the local sports organization
(baseball, softball, hockey, etc.) to ask if they will waive or
subsidize fees for children wishing to participate in organized
sports. Visit the "Sports Organizations" section of the
Richmond Community Services Directory at
www.yourlibrary.ca/volunteerdb.cfm
for contact information. Also see the KidSport Fund listing in this
directory.

St. Alban's Anglican Church

7260 St. Alban's
Rd.
Richmond, BC V6Y 2K3 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?
http://www.stalbansrichmond.org

Phone: 604-278-2770
Fax: 604-278-3384
E-mail:
stalbansrmd@telus.net


Program(s):
Pastoral Counselling
Phone:
604-278-2770
Fax: 604-278-3384
A minister is available for
counselling by appointment. Call 604-278-2770 Monday to Friday 9:00
a.m to 1:00 p.m.
Weekly Free Community Meal
A safe, friendly,
and welcoming place where you can share a meal with children, youth
and adults, Tuesdays at 5:30 p.m. Everyone is welcome to this free
meal. Runs September through the end of June.

St. Vincent De
Paul Society
Web site:
http://www.yourlibrary.ca/redirect.cfm?



http://www.ssvp.bc.ca

Phone: 604-873-1065
Fax: 604-873-2298

This society of
the Catholic Church helps people in need throughout the year. Offers
hampers, food vouchers, toys, and other items as necessary. You can
also call the central office at 604-873-1065 or any Catholic Church
office during office hours.

Steveston Community Centre

4111
Moncton St.
Richmond, BC V7E 3A8 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?



http://www.richmond.ca/parksrec/centres/steveston.htm

Phone: 604-718-8080
Fax: 604-718-8096
E-mail:
stevestoncc@richmond.ca


Many programs are offered for people of all ages. There are
also tennis courts, basketball courts, a lacrosse box, softball
diamonds, a playground, a games room and much more. The centre has an
active teen group, a seniors group, and a pre-school.

Steveston
Museum

3811 Moncton St.
Richmond, BC V7E 3A0 (Map)

Phone:
604-271-6868
Fax: 604-271-5919

A community museum in the
area's first bank building. The small museum offers two floors of
"Period Rooms" and walking tours which must be arranged in
advance. Self-guided walking tour brochures are available.

Steveston
Pool

4151 Moncton St.
Richmond, BC V7E 3A8 (Map)

Web
sites:
http://www.yourlibrary.ca/redirect.cfm?
http://www.richmond.ca/parksrec/pools/outdoor.htm

Phone: 604-718-8030

This is an outdoor heated pool with a
slide, and a shallow teaching pool. Open weekends only from Victoria
Day through to July 1st. Open daily from July 1st through to the end
of the Labour Day weekend.

Tenants' Rights Action Coalition
(TRAC)

306 - 535 Thurlow St.
Vancouver, BC V6E 3L2
(Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.tenants.bc.ca
Phone:
604-255-3099
Fax: 604-255-0772
Toll Free:
1-800-665-1185
E-mail:
info@tenants.bc.ca


You can learn about your rights as a tenant by calling the
free Tenant Hotline or through the Residential Tenancy Act. Staff can
also help you with your housing problems.
Program(s):
Tenant
Hotline
http://www.tenants.bc.ca

Phone: 604-255-0546
Toll Free: 1-800-665-1185
E-mail:
info@tenants.bc.ca

Provides information on tenants' rights about evictions, repairs,
security deposits, rent increases, and arbitration hearings. This
free phone line is open Monday to Thursday from 9:00 a.m. to 5:00
p.m.

The Cinderella Project
315 Mathers Ave.
West
Vancouver, BC V7S 1H2

Web site:
http://www.yourlibrary.ca/redirect.cfm



http://www.thecinderellaproject.com

Phone: 604-603-9155
Fax: 604-922-9523
E-mail:
info@thecinderellaproject.com





Provides
formal clothes to low-income high school graduates - girls and boys -
in Greater Vancouver so they can go to their graduation events with
pride. School counsellors, teachers, principals or social service
agencies refer students to the program. A Boutique Day is held in
spring where each student selects a gown, suit or tuxedo, shoes,
purse and accessories.

The Lower Mainland Childbearing
Society


Phone: 604-878-1031
E-mail:
registrar@childbearing.org





Offers
community based prenatal classes. Low-income rates are
available.

The People's Law School

150 - 900 Howe
St.
Vancouver, BC V6Z 2M4 (Map)

Web site:
http://www.publiclegaled.bc.ca




Phone:
604-331-5400
Fax: 604-331-5401
E-mail:
staff@publiclegaled.bc.ca





A
society whose purpose is to give British Columbians - especially
those with special needs - information about the laws that affect
their lives. It offers free law classes and publications in many
languages.

Thompson Community Centre

5151 Granville
Ave.
Richmond, BC V7C 1E6 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.richmond.ca/parksrec/centres/



Phone:
604-718-8422
Fax: 604-718-8433
E-mail:
thompson@richmond.ca





Offers
many programs for people of all ages. Has a games room, fitness room,
gym, playgrounds, and much more. The park has soccer fields, baseball
diamonds, basketball courts, tennis courts, and a box for roller
hockey and lacrosse.

Touchstone Family Association

120
- 6411 Buswell St.
Richmond, BC V6Y 2G5 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.touchfam.ca




Phone:
604-279-5599
Fax: 604-279-1814
E-mail:
touchstone@touchfam.ca





Offers
services focused on helping maintain family relationships. All
Touchstone programs are offered to the public free of charge. Most
services can be accessed through the Ministry for Children and Family
Development. Call Richmond Intake Services at
604-660-1044.
Program(s):
Cantonese and Mandarin Speaking Asian
Family Support
Group
http://www.yourlibrary.ca/redirect.cfm?http://www.touchfam.ca




Phone:
604-279-5599
Fax: 604-279-1814
E-mail:
touchstone@touchfam.ca




Education
and support for parents, with a focus on culture, parenting skills,
sharing experiences, making friends, and building family life and
relationships.
Cap-C Learning
Together
http://www.yourlibrary.ca/redirect.cfm?http://www.touchfam.ca




Phone:
604-279-5599
Fax: 604-279-1814
E-mail:
capc@touchfam.ca




Groups
for parents and children up to six years old to share information,
socialize and learn more about parenting, problem solving and
personal development.
Family Preservation/Family
Reunification
http://www.yourlibrary.ca/redirect.cfm?http://www.touchfam.ca




Phone:
604-279-5599
Fax: 604-279-1814
E-mail:
touchstone@touchfam.ca




Offers
counselling services and crisis intervention, as well as early
invention to families with difficulties. Also offers parenting
coaching and marriage therapy. Must be referred by the Ministry of
Children and Family Development. Call Richmond Intake Services at
604-660-1044.
Parent's Time
Out
http://www.yourlibrary.ca/redirect.cfm?http://www.touchfam.ca




Phone:
604-279-5599
Fax: 604-279-1814
E-mail:
touchstone@touchfam.ca




A
free program for Richmond families with children up to 6 years old.
Held on Tuesdays from September to June at Richmond Baptist Church.
Parents can socialize and take part in workshops while children play
in a supervised and fun environment.
The Unloading
Zone
http://www.yourlibrary.ca/redirect.cfm?http://www.touchfam.ca




Phone:
604-279-5599
Fax: 604-279-1814
E-mail:
touchstone@touchfam.ca




This
program teaches youth how to make positive choices when conflict
occurs in their lives. Also focuses on dealing with anger. Referrals
are accepted from Richmond and Vancouver with some
exceptions.

TransLink HandyCard

1600 - 4720 Kingsway,
Metrotower II
Burnaby, BC V5H 4N2 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.translink.bc.ca
Phone:
604-453-4500

People with a permanent disability that prevents
them from using public transit without help can travel at reduced
rates with a HandyCard. An attendant can travel free. Application
forms are available on the TransLink website or from the Richmond
HandyDART office. With a HandyCard, you can also purchase TaxiSaver
coupons, which allow you to pay for taxi rides at reduced
rates.

TransLink Information Line

1600 - 4720
Kingsway
Burnaby, BC V5H 4N2 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.translink.bc.ca




Phone:
604-953-3333
E-mail:
info@translink.bc.ca





Call
for information about bus routes, schedules and fares. The website
also includes a trip planner and transit maps.

UBC Faculty of
Dentistry - Dental Clinic

2199 Wesbrook Mall
Vancouver, BC
V6T 1Z3 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.dentistry.ubc.ca/dental_clinic/




Phone:
604-822-2112
Fax: 604-822-3708

The dental clinic charges 20
to 40% less than normal rates. Third or fourth year dentistry
students perform most dental work. The clinic is open from the end of
August to the beginning of June and closes the second week of
December until the day after New Year's. There are usually two
clinics per day, 8:00 to 11:00 a.m. and 2:00 to 5:00 p.m.

Union
Gospel Mission

E. Cordova St.
Vancouver, BC V6A 1L9
(Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.ugm.ca




Phone:
604-253-3323
Fax: 604-253-3496

Union Gospel Mission helps
those in need with meals, shelter and clothing. They also have drug
and alcohol recovery programs, pastoral services and two low cost
thrift stores in Vancouver and Surrey.
Program(s):
Thrift
Stores
http://www.yourlibrary.ca/redirect.cfm?http://www.ugm.ca/B-07-00-00.html




671
E. Hastings St.
Vancouver, BC V6A 1R2 (Map)
Phone:
604-254-8721
E-mail:
thriftvan@ugm.ca




Donated
items are sold at reasonable cost. Two store locations serve the
Lower Mainland. The Vancouver store is open Monday to Saturday 9:00
a.m. to 4:30 p.m. The Surrey store (10776 King George Hwy.) is open
Monday to Saturday 9:30 a.m. to 5:00 p.m.

Vancouver Community
College - Dental Clinic

250 W. Pender St.
Vancouver, BC V6B
1S9 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.healthsciences.vcc.ca




Phone:
604-443-8499
Fax: 604-443-8504

Offers low-cost dental care
to patients aged 4 to 21 and a low-cost dental hygiene program for
adults. The clinic does not offer fillings. Open from September to
June. Call for information and appointments.
Program(s):
Denture
Clinic
Phone: 604-443-8500
Offers low-cost denture services,
including complete and partial dentures, repairs and
relines.

Vancouver Community Network (VCN)

2nd Floor,
411 Dunsmuir St.
Vancouver, BC V6B 1X4 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.vcn.bc.ca
Phone:
604-257-3811
Fax: 604-257-3808
E-mail:
help@vcn.bc.ca




Operates
free computer terminals in the community. Also provides web space,
technical support, and Internet services. To find an access terminal
in your area, visit the website at www.vcn.bc.ca.
Program(s):
BC
& Yukon Technical Training and Support
Network
http://bcyk-tech.net/




A
place to look for technical support and answers to your technical
questions, and to find computer hardware.
Community Access Portal
Program
http://cap.vcn.bc.ca




Search
for public internet access sites in your area, post information
online, use message boards, and chat with other users
online.
Internet Services
www2.vcn.bc.ca/services
Offers
free services for individuals and non-profit groups including domain
name hosting, group email accounts, and database hosting for groups.
Help is available 10:00 a.m. to 4:00 p.m. Monday to
Friday.

Vancouver Reuses Exchange


Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.vancouver.reuses.com
Phone:
604-732-9253
E-mail:
reuses@rcbc.bc.ca





Find
free or low-cost funiture, electronic equipment, household goods, and
more. This website is sponsored by the Recycling Council of BC. See
also www.surrey.reuses.com.

Veterans Allowance and Treatment
Benefits Enquiries

900 - 605 Robson St.
Vancouver, BC V6B
5J3 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.vac-acc.gc.ca




Fax:
604-666-2989
Toll Free: 1-866-522-2122

Veterans Affairs
Canada helps veterans and certain others with disability pensions,
financial support allowances and health care benefits. Call for
counselling or about the benefits available and who
qualifies.

Volunteer Richmond Information Services

190
- 7000 Minoru Blvd.
Richmond, BC V6Y 3Z5 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.volunteerrichmond.ca




Phone:
604-279-7020
Fax: 604-279-7038
E-mail:
info@volunteerrichmond.ca





A
non-profit society that brings people and services together through
community information and volunteerism.
Program(s):
Child Care
Resource & Referral Centre
Phone: 604-279-7025
E-mail:
childcare@volunteerrichmond.ca




Gives
parents free information about child care. Helps families find safe,
quality and affordable child care options in Richmond. Parents can
also pick up Child Care Subsidy application forms here and get help
to complete them. The Child Care Resource & Referral Centre also
supports and helps child care providers.
Richmond Christmas
Fund
Phone: 604-279-7035
E-mail:
christmasfund@volunteerrichmond.ca




Gives
grocery vouchers to low-income Richmond residents and new toys to
low-income families with children aged 15 and under. Also matches
low-income families with sponsors. To receive help, you must register
during November. Call for information.
Richmond Senior Peer
Counselling
Phone: 604-279-7034
E-mail:
seniorpeercounselling@volunteerrichmond.ca




Trained
senior volunteers support and guide their peers through difficult
times - new living situations, dealing with the death of a loved one,
retirement issues, reduced income, anxiety and despair. Seniors
receive free weekly counselling for up to six months.
Seniors
Information & Referral
Phone: 604-279-7020
E-mail:
infoandreferral@volunteerrichmond.ca




Trained
volunteers help seniors and people with disabilities find information
about housing, pensions, government services, and more. They also
help clients fill out government forms, and give information about
income tax. All services are free of charge. Call to make an
appointment.
Volunteer Centre
Phone: 604-279-7020




Helps
people who want to volunteer find a place to get involved that meets
their needs and interests. Online, look at
www.govolunteer.ca.
Volunteers for Seniors Shopping Program
Phone:
604-279-7030
E-mail:
seniors@volunteerrichmond.ca




Volunteers
provide a Shop-by-Phone service at Blundell Safeway for seniors and
others with lasting health problems who cannot get out to do their
own grocery shopping. Volunteers also help clients of Richmond Health
Services Continuing Health with weekly in-person shopping at
Broadmoor Safeway.

Watermania

14300 Entertainment
Blvd.
Richmond, BC V6W 1K3
(Map)

http://www.yourlibrary.ca/redirect.cfm?http://www.richmond.ca/pools







Phone:
604-448-5353
Fax: 604-448-5354
E-mail:
aquatics@richmond.ca





Located
at the Riverport Sports and Entertainment Complex, this 57-metre pool
also has diving boards, waterslides, a wave pool, a steamroom and
sauna.

West Richmond Community Centre

9180 No. 1
Rd.
Richmond, BC V7E 6L5
(Map)

http://www.yourlibrary.ca/redirect.cfm?http://www.richmond.ca/parksrec/centres/wrichmond.htm




Phone:
604-718-8400
Fax: 604-718-8414
E-mail:
westrich@richmond.ca





The
Centre is next to Hugh Boyd Secondary School and is located south of
Francis Rd. on No. 1 Rd. There are activities for people of all
ages.

Western Canada Society to Access Justice

1440 W.
12 Ave.
Vancouver, BC V6H 1M8 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.accessjustice.ca
Phone:
604-482-3195
Fax: 604-324-1515
Toll Free:
1-877-762-6664
E-mail:
help@accessjustice.ca





All
services are free to those who cannot afford a lawyer or obtain Legal
Aid through pro bono clinics throughout BC. Lawyers do not represent
in court but will give legal advice when a 30-minute appointment is
made. Richmond clinics can be found at Chimo Crisis Services (120 -
7000 Minoru Blvd.; 604-279-7077) and at Fraserview Church (11295
Mellis Dr.; 604-270-4211). Call toll-free to make an
appointment.

Western Regional Advocacy Group Society
(WRAGS)

330 - 3771 Jacombs Rd.
Richmond, BC V6V 2L9
(Map)

Phone: 604-214-0613
Fax: 604-214-0614
E-mail:
wrags@shaw.ca





Offers
donated beds free to the public. Open seven days a week from 11:00
a.m. to 3:00 p.m. Closed on all statutory holidays.

Working
Poor Christmas Fund

c/o City of Richmond, 6911 No. 3
Rd.
Richmond, BC V6Y 2C1 (Map)

Phone: 604-276-4107
Fax:
604-276-4123

Families are usually referred to this program by
community health nurses.

Youth Against Violence

201 -
4180 Lougheed Hwy.
Burnaby, BC V5C 6A7 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.takingastand.com
Toll
Free: 1-800-680-4264
E-mail: e-mail through
www.takingastand.com




You
can call this toll-free number to report cases of youth violence or
crime or if you need help from local police. It is safe and
confidential and available 24 hours a day, seven days a week.

Youth
in BC


Web site:
http://www.yourlibrary.ca/redirect.cfm
http://www.youthinbc.com

Phone: 604-872-3311
TDD: 604-872-0113
Toll Free:
1-866-661-3311
E-mail:
youthinbc@crisiscentre.bc.ca





A
web-based hotline for youth in trouble. It is a confidential,
non-judgmental, free, live, one-on-one chat with a trained volunteer.



Posted
by
book20
at
Thursday,
November 29, 2007

0
comments


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to this post




Non-Market
Housing Line in the City of Vancouver




Company:
Non-Market Housing line

Business: (604) 873-7437
City of
Vancouver for Social Housing



Posted
by
book20
at
Thursday,
November 29, 2007

0
comments


Links
to this post




Business,
Hostels and Tourism sites and Hotels and Tourist Information




Categories:
Business, Hostels and Tourism sites and Hotels and Tourist
Information, Hot Contacts, Ministries/people in ministies,
Organizations
Housing Listings for Hotels and residences in the
DTES:
Patrick Anthony Residence
561 East Hastings
Street
Vancouver, BC
604-255-9185 Tel#

Roddan Lodge
124
Dunlevy Street
604-251-1434 Tel#
Low-Rent Housing

Shamrock
Hotel
635 East Hastings Street
Vancouver, BC
604-255-3769
Tel#
www.shamrockhostel.com
Hotel/Hostel

St. James
Community Service Society
396 Powell Street
Vancouver,
BC
604-606-0411 Tel#
Single Room Occupancy Hotel

Union
Gospel Mission
Housing Society
391 Heatley Ave.
Vancouver,
BC
604-253-3387 Tel#
Housing Society

Veterans Memorial
Manor
310-320 Alexander Street
Vancouver, BC
604-688-4560
Tel#
Veteran's Housing Society

Greater Vancouver
Housing
420 East Cordova Street
604-251-2311 Tel#
Vancouver,
BC
Housing Society

Hazelwood Hotel
344 East Hastings
Street
Vancouver, BC
604-688-7467 Tel#
Hotel

Jenny
Pentland Place
540 East Hastings Street
Vancouver,
BC
604-253-4720 Tel#
Housing Society

Orwell Hotel
456
East Hastings
Vancouver, BC
604-215-7460 Tel#
Hotel and
Rooming House

Patrica Hotel
403 East Hastings
Street
Vancouver, BC
604-255-4301
Tel#
www.budgetpathhotel.bc.ca
Hotel

Patrick Anthony
Residence
561 East Hastings Street
Vancouver, BC
604-255-9185
Tel#

Roddan Lodge
124 Dunlevy Street
604-251-1434
Tel#
Low-Rent Housing

Shamrock Hotel
635 East Hastings
Street
Vancouver, BC
604-255-3769
Tel#
www.shamrockhostel.com
Hotel/Hostel

St. James
Community Service Society
396 Powell Street
Vancouver,
BC
604-606-0411 Tel#
Single Room Occupancy Hotel

Union
Gospel Mission
Housing Society
391 Heatley Ave.
Vancouver,
BC
604-253-3387 Tel#
Housing Society

Veterans Memorial
Manor
310-320 Alexander Street
Vancouver, BC
604-688-4560
Tel#
Veteran's Housing Society

Lookout Emergency Aid
Society
429 Alexander Street
Vancouver,
BC
www.lookoutsociety.bc.ca

Emergency Shelter

Mission Possible
543 Powell
Street
Vancouver, BC
604-253-4469 Tel#
www.mission-possible.ca

Food Services

Downtown Eastside Safey Office
501 East
Hastings
604-687-1772 Tel#
www.nso.vcn.bc.ca

Neighbourhood Safety

First United Church Mission
320
East Hastings Street
Vancouver, BC
604-681-8365
Tel#
www.firstunited.ca

Church Services

Living Water Mission
782 East Hastings
Street
Vancouver, BC
604-251-2493 Tel#

Grocer's
Association
1223 East Georgia Street
Vancouver, BC
604-251-4418
Tel#
Worker's Association

MSF-Doctors without
Borders
230-45 Dunlevy Street
604-732-0673 Tel#
www.msf.ca

International Humanitarian Aid

Oxfam Canada
210-49
Dunlevy Street
Vancouver, BC
604-736-7678 Tel#
www.oxfam.ca

International Development

Union Gospel Mission
616 East
Cordova Street
604-253-3323 Tel#
www.ugm.ca

Mission

Sheway Program
533 East Hastings
Street
Vancouver, BC
Family Health Services

St. James
Church
303 Gore Street
Vancouver, BC
604-685-2532
Anglician
Church

Triage Outreach
578 Powell Street
604-254-3727
Tel#
Emergency Shelter

Computers:
Action Data
Communication
1277 East Georgia Street
Vancouver,
BC
604-734-9146 Tel#
Data Communication

Dan-Tech
745
Clark Drive
Vancouver, BC
604-253-0450 Tel#
Maintainance and
Repairs

Kinetic Electronics Inc.
1139 East Hastings
Street
604-253-2070 Tel#
Computers and
Communications

Searchlight
500-329 Railway
Street
Vancouver, BC
604-255-4620 Tel#
www.searchlight.ca

Software/Service Provider

AM Convinience Store
461 East
Hastings Street
Vancouver, BC
604-254-1211 Tel#

Best
Convinience Store
800 East Hastings Street
Vancouver,
BC
778-371-7486 Tel#

Khan Convinience Store
477 Powell
Street
Vancouver, BC
604-251-1993 Tel#

Health Contact
Centre
604-658-1224 Tel#
Open almost 24 hours

Employment
Outreach Program
BC Parapalalegic Assciation
604-324-3611
Tel#
jobs@bcpra.org



Posted
by
book20
at
Thursday,
November 29, 2007

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03:28
AM 02/06/02



Please
print out.50



Tips
for Adults with Attention Deficit Disorder
1. Be sure of the
diagnosis.



2.
Educate yourself on yourself, the diagnosis, your direction, and your
personality/life.



3.
Coaching for yourself. Inform your family, your friends, and those
that are close.



4.
Encouragement. Encourage others to discuss you with you. As well
encourage others in their life.



5.
External Structure. Form your own external structure if you don't
already have one.



6.
Colour Coding. Colour code your life, and your work/school etc.



7.
Use spice and pizzazz. Be creative with yourself and with your
problem solving. Keep the excitement of yourself.



8.
Make a good/supportive choice of a significant other. They must
offset your creative mind.



9.
Have structured "blow out time". Time when you can expend
energy that is not used and needs to be exhausted.



10.
Recharge you batteries time. To meditate, form structure, think and
form plans.



11.
Make your environment what works for you, and suits your
style/thinking/organizing.12. Choose good helpful addictions such as
exercise, not chemical addictions.13. Use mood changes to your
advantage rather than disadvantage. Try to plan these if possible.14.
Try to avoid startling things...these will likely follow mini-panics,
with obsessing, and ruminating.15. Constantly educate and involve
others in your life, and form supportive networks for yourself.16.
Give up any guilt you have for highly active sports, or stimulating
behaviour.17. Learn to joke about your condition with others, and try
to mix in some explanation as well.18. Plan scenarios to deal with
small depressions in the day, and maintain some activity.19. After
success, expect some depression, this is because the goal has been
reached. There is no longer any need to work at something.20. Learn
shorthand ways of labelling, and use them for organizing your
life.21. Acknowledge and anticipate the obvious collapse of a certain
percentage of projects.22. Embrace the challenges that you encounter,
and do not avoid difficulties, by burying them.23. Make deadlines,
timelines, plans, calanders of things to do, and be very colourful
with them.24. Break down large projects into small ones. Like long
term plans into short term plans.25. Listen to the trusted feedback
of other family members, and special ones.26. Avoid procrastination,
and delayed reactions so that things can happen and do happen.27.
Schedule activities with friends, and co-workers, etc.28. Use time
outs as with children. You need some times where you can just think
meditate and relax, between.29. Learn how to advocate for yourself,
and get the help that you need from the community, and support
systems.30. Avoid premature closure...do not kill the project before
it has a chance to start.31. Find and join groups where you are liked
appreciated, and understood, and nature them.32. Don't stay too long
where you are not welcomed/understood/appreciated.33. Accept the fear
of things that going too well, and ignore it unless someone else says
something to confirm this.34. Try to let successful moments last and
be remembered. So that they will encourage you in your low times.35.
Remember that ADD usually includes a tendency to overfocus, and so
time yourself at these activities.36. Pay compliments, and appreciate
others fully, as they support you as well.37. Set social guidelines,
and maintain them, as you need to maintain boundaries, etc.38. Set
social deadlines with friends, relatives, and acquaintances. This
prevents being late, etc.39. Notice how long, and where you work
best, and work with this knowledge.40. Know that it is OK to do many
things at once if you have the energy to. This is good for speeding
things up.41. Do what you are good at, use your aces, and make these
known to others so that you can help them.42. Leave time between
appointments to gather up your thoughts, and organize your
activities.43. Consider starting, or joining an ADD group, for
support and edification. 44. Try to dispel negative energy in
physical ways that are non-destructive.45. Don't feel chained to the,
"usual ways" of dealing with stress or coping. Create your
own, and observe their effects.46. Exercise regularly and vigorously,
and schedule your recreation so that this can be so.47. Keep notes of
your feelings with a journal/notepad/thoughts.48. Read with pen in
hand, this really helps for focusing.49. Pay attention to eliminating
harmful addictions, and encourage positive addictions.50. Talk to
others w/ ADD and maintain these contacts, and nurture them.

Insight
and education:
Be shure of the diagnosis. Make sure that you are
working with a professional who really understands ADD and has
excluded related orsimmilar conditions such as anxiety states,
agitated depression, hyperthyroidism, manic-depressive illness, or
OCD.
Educate yourself:
Educate yourself and others about your
condition. Read/Read/Read, and discuss with many people about their
own treatments. You’ll be able to design a your own treatment,
and maintain your own health responsibilities.
Coaching:
It is
useful to have a coach, and for someone to keep after you. but always
with humor and a positive nature. Your coach can help you with
getting organized, and staying on task, as well as give you
encouragement or remind you to get back to task. A
friend/colleague/therapist(it is possible but risky for your coach to
be your spouse). A couch is someone to stay on to get things done,
and to avoid procrastination. A coach can be very helpful in
assisting with ADD. Encouragement. ADD adults need lots of
encouragement. This is in part due to their having many self-doubts
that have accumulated over the years. But it goes far beyond that.
More than the average person, the ADD adult withers without
encouragement and positively lights up like a Christmas Tree when
given it. They will often work for another person in a way that they
won't work for themselves. This is not "bad" it just is. It
should be recognized and taken advantage of.
Realize that they’re
many myths of ADD, and be aware of them.
There is a tremendous
value to others and the person with ADD for communication to be
active on the subject rather than passive. The reason for this is
that many people/ADD adults need to discuss the problem with others
to feel that they are accepted by them in the first place.
There
are many ADD adults who have a high energy level, and this can be
very distracting when the energy is not burnt off. This is why
exercise is necessary and required for ADD adults to maintain a
certain burnt out non-distractible energy level when dealing with
jobs/tasks that are low energy requirement.
Remember that what you
have is a neuropsychiatric condition; it is genetically transmitted.
It is caused by biology, by how your brain is wired. It is not a
disease of the will, nor a moral failing. It is not caused by
weakness in character, nor by a failure to mature. It's cure is not
to be found in the power of the will, nor in punishment, nor is
sacrifice, nor in pain. ALWAYS REMEMBER THIS>Try as they might,
many people with ADD have great trouble accepting the syndrome as
being rooted in biology rather than a weakness of character.
Try
to help others with ADD as this will assist you to know what ADD is
and is not in your mind and in others minds. You’ll learn lots
about the condition from others, as well as feel supported, which is
a two way street.
Performance Management
External Structure.
Structure is the hallmark of the non-pharmacological treatment of the
ADD child. It can be equally useful with adults, and very good for an
organized mind. Tedious to set up, once in place and is a habit and
routine structure works like the walls of the bobsled ride. Keeping
the speedball sled from careening off the track that it rides on. It
focuses energies which is what we are looking for in our daily life.
Make frequent use of lists, colour coding reminders, notes to self,
and rituals, routines as well as files. Colour coding. Deserves
Emphasis as many people with ADD are visually orientated. Take
advantage of this by making things visual, and easy to see (with
colour).Make colour you middle name, and put is central in your
organization system. Make something boring spicy and exciting with
colour. With colour be you can be creative in your organization, and
this again is an ADD trait. Set up the environment to be exciting,
and stimulating, and radical with colour, and to reward rather than
deflate.
Acknowledge that some of the activities that you perform
will fail, but even more that these downs will happen and do happen
to everyone not just you.
Embrace challenges, and consider them
challenges, this is positive and this is encouraging. People with ADD
thrive on challenges and as long as you know that they won't all "pan
out". Avoid perfectionism, and fussiness. You'll get allot more
done be able to keep positive about deadlines.
Plan scenarios
preparing for the inferable blaughs and depressing factors. Keep a
list of friends to call, and keep calling them...this is important to
your support network. Videos are great for this, as they take you out
of the blaghs, and depressing things.
People with ADD always
complain about feeling down after a big high...since the high has
been reached, and no more challenge is there anymore.
Learn
shorthand for sayings, and slogans, and ways of speaking that are to
the point and concise. Also learn ways of labelling and quickly
putting things into perspectives so that you may organize much more
effectively. Also, try to label your moods in positive ways, so that
others won't perceive you to be complaining. This makes it easier to
say what you want to say concisely.
Try to get of the defensive
bandwagon, as this gives others a bad impression of you, and
therefore they may not give you the same support if they feel
this.
Avoid premature closure and stopping before starting, this
needs no explaination.
Attempt to let the successful moment be
glued to your mind rather than the unsuccessfull. This prevents
dwelling on the negative rather than the positive.
Remember that
ADD ususally includes a tendency to overfocus, and hyperfocus at
time, so use a timer for these occasions so that you may keep track
of the time. Avoid rumination, or obsessing on things that should not
be paid so much attention to, as this will be a negitive
output.
Exercise regularly, and viciously, you should schedule
your recreation into your life, and stick with it. These things
should be easy to remember since they are things that you are
interested in.
Make a good choice in a significant other, since
you can offset your personality with someone else's
lifestyle/personality. This creates balance and a constructive
workable relationship.
Learn to joke with yourself, and with
others about your various ails/symptoms from forgetfulness, to
getting lost, to being tactless/blunt/foot in your mouth, etc.
Schedule your activities with friends, and adhere to these
faithfully, they are important for your well being, and support, and
your continued success.
Find and join groups where you are liked,
and are perceived as positive, etc. This will give you a support
network of people to be with and enjoy as well as be there when times
come by when times are tougher.
Obviously, don't stay long where
your not liked/enjoyed...and learn to read these signs.
Notice how
and where you work best...noisy room, quiet room, on the train,
listening to music, whatever. Children and Adults do best under
rather strange conditions, for different reasons.



Posted
by
book20
at
Thursday,
November 29, 2007

0
comments


Links
to this post




03:28
AM 02/06/02Please print out.50 Tips for Adults with Attention Deficit
Disorder
1. Be sure of the diagnosis.2. Educate yourself on
yourself, the diagnosis, your direction, and your personality/life.3.
Coaching for yourself. Inform your family, your friends, and those
that are close.4. Encouragement. Encourage others to discuss you with
you. As well encourage others in their life.5. External Structure.
Form your own external structure if you don't already have one.6.
Colour Coding. Colour code your life, and your work/school etc.7. Use
spice and pizzazz. Be creative with yourself and with your problem
solving. Keep the excitement of yourself.8. Make a good/supportive
choice of a significant other. They must offset your creative mind.9.
Have structured "blow out time". Time when you can expend
energy that is not used and needs to be exausted.10. Recharge you
batteries time. To meditate, form structure, think and form plans.11.
Make your environment what works for you, and suits your
style/thinking/organizing.12. Choose good helpful addictions such as
exercise, not chemical addictions.13. Use mood changes to your
advantage rather than disadvantage. Try to plan these if possible.14.
Try to avoid startling things...these will likely follow mini-panics,
with obsessing, and ruminating.15. Constantly educate and involve
others in your life, and form supportive networks for yourself.16.
Give up any guilt you have for highly active sports, or stimulating
behaviour.17. Learn to joke about your condition with others, and try
to mix in some explanation as well.18. Plan scenarios to deal with
small depressions in the day, and maintain some activity.19. After
success, expect some depression, this is because the goal has been
reached. There is no longer any need to work at something.20. Learn
shorthand ways of labelling, and use them for organizing your
life.21. Acknowledge and anticipate the obvious collapse of a certain
percentage of projects.22. Embrace the challenges that you encounter,
and do not avoid difficulties, by burying them.23. Make deadlines,
timelines, plans, calendars of things to do, and be very colourful
with them.24. Break down large projects into small ones. Like long
term plans into short term plans.25. Listen to the trusted feedback
of other family members, and special ones.26. Avoid procrastination,
and delayed reactions so that things can happen and do happen.27.
Schedule activities with friends, and co-workers, etc.28. Use time
out’s as with children. You need some times where you can just
think meditate and relax, between.29. Learn how to advocate for
yourself, and get the help that you need from the community, and
support systems.30. Avoid premature closure...do not kill the project
before it has a chance to start.31. Find and join groups where you
are liked appreciated, and understood, and nurture them.32. Don't
stay too long where you are not welcomed/understood/appreciated.33.
Accept the fear of things that going too well, and ignore it unless
someone else says something to confirm this.34. Try to let successful
moments last and be remembered. So that they will encourage you in
your low times.35. Remember that ADD usually includes a tendency to
overfocus, and so time yourself at these activities.36. Pay
compliments, and appreciate others fully, as they support you as
well.37. Set social guidelines, and maintain them, as you need to
maintain boundaries, etc.38. Set social deadlines with friends,
relatives, and acquaintances. This prevents being late, etc.39.
Notice how long, and where you work best, and work with this
knowledge.40. Know that it is OK to do many things at once if you
have the energy to. This is good for speeding things up.41. Do what
you are good at, use your aces, and make these known to others so
that you can help them.42. Leave time between appointments to gather
up your thoughts, and organize your activities.43. Consider starting,
or joining an ADD group, for support and edification. 44. Try to
dispel negative energy in physical ways that are non-destructive.45.
Don't feel chained to the, "usual ways" of dealing with
stress or coping. Create your own, and observe their effects.46.
Exercise regularly and vigorously, and schedule your recreation so
that this can be so.47. Keep notes of your feelings with a
journal/notepad/thoughts.48. Read with pen in hand, this really helps
for focusing.49. Pay attention to eliminating harmful addictions, and
encourage positive addictions.50. Talk to others w/ ADD and maintain
these contacts, and nurture them.

Insight and education:
Be
sure of the diagnosis. Make sure that you are working with a
professional who really understands ADD and has excluded related or
simmilar conditions such as anxiety states, agitated depression,
hyperthyroidism, manic-depressive illness, or OCD.
Educate
yourself:
Educate yourself and others about your condition.
Read/Read/Read, and discuss with many people about their own
treatments. You’ll be able to design a your own treatment, and
maintain your own health responsibilities.
Coaching:
It is
useful to have a coach, and for someone to keep after you. but always
with humour and a positive nature. Your coach can help you with
getting organized, and staying on task, as well as give you
encouragement or remind you to get back to task. A
friend/colleague/therapist(it is possible but risky for your coach to
be your spouse). A couch is someone to stay on you to get things
done, and to avoid procrastination. A coach can be very helpful in
assisting with ADD. Encouragement. ADD adults need lots of
encouragement. This is in part due to their having many self-doubts
that have accumulated over the years. But it goes far beyond that.
More than the average person, the ADD adult withers without
encouragement and positively lights up like a Christmas Tree when
given it. They will often work for another person in a way that they
won't work for themselves. This is not "bad" it just is. It
should be recognized and taken advantage of.
Realize that they’re
many myths of ADD, and be aware of them.
There is a tremendous
value to others and the person with ADD for communication to be
active on the subject rather than passive. The reason for this is
that many people/ADD adults need to discuss the problem with others
to feel that they are accepted by them in the first place.
There
are many ADD adults who have a high energy level, and this can be
very distracting when the energy is not burnt off. This is why
exercise is necessary and required for ADD adults to maintain a
cretain burnt out non-distractible energy level when dealing with
jobs/tasks that are low energy requirement.
Remember that what you
have is a neuropsychiatric condition; it is genetically transmitted.
It is caused by biology, by how your brain is wired. It is not a
disease of the will, nor a moral failing. It is not caused by
weakness in character, nor by a failure to mature. It's cure is not
to be founding the power of the will, nor in punishment, nor is
sacrifice, nor in pain. ALWAYS REMEMBER THIS>Try as they might,
many people with ADD have great trouble accepting the syndrome as
being rooted in biology rather than a weakness of character.
Try
to help others with ADD as this will assist you to know what ADD is
and is not in your mind and in others minds. You’ll learn lots
about the condition from others, as well as feel suported, which is a
two way street.
Performance Management
External Structure.
Structure is the hallmark of the non-pharmacological treatment of the
ADD child. It can be equally useful with adults, and very good for an
organized mind. Tedious to set up, once in place and is a habit and
routine structure works like the walls of the bobsled ride. Keeping
the speedball sled from careening off the track that it rides on. It
focuses energies which is what we are looking for in our daily life.
Make frequent use of lists, colour coding reminders, notes to self,
and rituals, routines as well as files. Colour coding. Deserves
Emphasis as many people with ADD are visually orientated. Take
advantage of this by making things visual, and easy to see (with
colour).Make colour you middle name, and put is central in your
organization system. Make something boring spicy and exciting with
colour. With colour be you can be creative in your organization, and
this again is an ADD trait. Set up the environment to be exciting,
and stimulating, and radical with colour, and to reward rather than
deflate.
Acknowledge that some of the activities that you perform
will fail, but even more that these downs will happen and do happen
to everyone not just you.
Embrace challenges, and consider them
challenges, this is positive and this is encouraging. People with ADD
thrive on challenges and as long as you know that they won't all "pan
out". Avoid perfectionism, and fussiness. You'll get a lot more
done be able to keep postive about deadlines.
Plan scenarios’
preparing for the inevable blaghs and depressing factors. Keep a list
of friends to call, and keep calling them...this is important to your
support network. Videos are great for this, as they take you out of
the blaghs, and depressing things.
People with ADD always complain
about feeling down after a big high...since the high has been
reached, and no more challenge is there anymore.
Learn shorthand
for sayings, and slogans, and ways of speaking that are to the point
and concise. Also learn ways of labelling and quickly putting things
into perspectives so that you may organize much more effectively.
Also, try to label your moods in positive ways, so that others won't
perceive you to be complaining. This makes it easier to say what you
want to say concisely.
Try to get of the defensive bandwagon, as
this gives others a bad impression of you, and therefore they may not
give you the same support if they feel this.
Avoid premature
closure and stopping before starting, this needs no
explaination.
Attempt to let the successful moment be glued to
your mind rather than the unsuccessfull. This prevents dwelling on
the negative rather than the positive.
Remember that ADD usually
includes a tendency to overfocus, and hyperfocus at time, so use a
timer for these occasions so that you may keep track of the time.
Avoid rumination, or obsessing on things that should not be paid so
much attention to, as this will be a negitive output.
Exercise
regularly, and vigourously, you should schedule your recreation into
your life, and stick with it. These things should be easy to remember
since they are things that you are interested in.
Make a good
choice in a significant other, since you can offset your personality
with someone else's lifestyle/personality. This creates balance and a
constructive workable relationship.
Learn to joke with yourself,
and with others about your various ails/symptoms from forgetfulness,
to getting lost, to being tactless/blunt/foot in your mouth,
etc.
Schedule your activities with friends, and adhere to these
faithfully, they are important for your well being, and support, and
your continued success.
Find and join groups where you are liked,
and are perceived as positive, etc. This will give you a support
network of people to be with and enjoy as well as be there when times
come by when times are tougher.
Obviously, don't stay long where
your not liked/enjoyed...and learn to read these signs.
Notice how
and where you work best...noisy room, quiet room, on the train,
listening to music, whatever. Children and Adults do best under
rather strange conditions, for different reasons.



Posted
by
book20
at
Thursday,
November 29, 2007

0
comments


Links
to this post




Food
Banks in Vancouver BC




Full
Name: Food Bank Vancouver BC

Business: (604) 876-3601
Food
Not Bombs Victory Square Hastings and Hamilton Streets
Food on the
Corner Main Street and Cordova Street
Franciscan Sisters 385 E.
Cordova Street 604-685-9987 Tel#
Grandview Park Charles and
Commercial Drive
Harbour Light 119 E. Cordova Street 604-646-6800
Tel#
Mission Possible 543 Powell Street 604-253-4469 Tel#
Potters
Place 21 E. Hastings Street 604-688-2968 Tel#
Rainbow Mission 135
Dunlevy Street 604-681-4377 Tel#
Salvation Army 1648 East 1st Ave.
604-253-3631 Tel#
Street Church 175 East Hastings 604-681-1910
Tel#
UGM 616 East Cordova Street Vancouver, BC 604-253-3323
Tel#
Evelyn Saller Centre the 44 Club 320 Alexander Street
Vancouver, BC 604-665-3075
Gathering Place 609 Helmecken Street
Vancouver BC 604-665-2391 Tel#



Posted
by
book20
at
Thursday,
November 29, 2007

0
comments


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to this post




Food
Banks in Vancouver BC




Full
Name: Food Bank Vancouver BC

Business: (604) 876-3601
Food
Not Bombs Victory Square Hastings and Hamilton Streets
Food on the
Corner Main Street and Cordova Street
Franciscan Sisters 385 E.
Cordova Street 604-685-9987 Tel#
Grandview Park Charles and
Commercial Drive
Harbour Light 119 E. Cordova Street 604-646-6800
Tel#
Mission Possible 543 Powell Street 604-253-4469 Tel#
Potters
Place 21 E. Hastings Street 604-688-2968 Tel#
Rainbow Mission 135
Dunlevy Street 604-681-4377 Tel#
Salvation Army 1648 East 1st Ave.
604-253-3631 Tel#
Street Church 175 East Hastings 604-681-1910
Tel#
UGM 616 East Cordova Street Vancouver, BC 604-253-3323
Tel#
Evelyn Saller Centre the 44 Club 320 Alexander Street
Vancouver, BC 604-665-3075
Gathering Place 609 Helmecken Street
Vancouver BC 604-665-2391 Tel#



Posted
by
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at
Thursday,
November 29, 2007

0
comments


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to this post




Greater
Vancouver Housing Commission.




Full
Name: Greater Vancouver Housing Commission
Last Name:
Commission
First Name: Greater

Business Address:
Vancouver

Business: (604) 432-6300



Posted
by
book20
at
Thursday,
November 29, 2007

0
comments


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to this post




Advocacy
Access Line




Job
Title: Advocates
Company: Advovacy Access Line

Business:
(604) 872-1278

Web Page:
http://www.cmhg.org



on
access, housing, employment, and rights.
Atria Legal
Advocacy
Sexworkers etc. 604-858-1900 Tel
604-531-4430
Tel#
604-331-1407 Tel#
604-685-6502 Tel#
604-858-1900 Tel#




Battered
Women's Support Services
1887-392-7583 Tel#
604-254-7471
Tel#
604-687-1867 Tel#




BC
Cancer Agency
604-535-4512 Tel#
604-321-6770 Tel#
604-775-0022
Tel#
1800-663-9203 Tel#
604-877-8388 Tel#




BC
Court of Appeal
604-660-2858 Tel#




BC
Federation of Labour
604-430-1421 Tel#
604-430-5917 Tel#

BC
Housing Society
604-291-2600 Tel#

BC Human Rights
Coalition
604-689-8474 Tel#

BC Human Rights
Tribunal
604-775-2000 Tel#
1888-440-8844 Tel#

BC Injury
Prevention
604-875-5858 Tel#

BC Institute Against Family
Violence
604-736-5262 Tel#
604-669-7055 Tel#
604-216-1650
Tel#

BC Male Survivors of Sexual Abuse
604-682-6482
Tel#
-------------------------------------------------------------------
End
Legislated Poverty
elp@vcn.bc.ca
Dave Ross President





Coast
Emergency Cell Phone 604-961-6433 Tel#
China Creek Building
Operator Pager 604-488-7329 Tel# Office
Coast Maintenance
604-644-3960 Tel# Office
Ministry of Social Development
604-660-3194 Tel# Office
24 Hour Line

Darell Burnham,
Executive Director extention 224 Email address:
Darrell@coastfoundation.com


Susan Brown Development Coordinator extension 226
Susan@coastfoundation.com




Heather
Edgar, Senior Program Manager extension 223
Heather@coastfoundation.com




Annde
Paxton, Community Homes Coordinator
Ande@coastfoundation.com




Tom
Guill, Controller
TomGuill@coastfoundation.com




Paticia
Chin, Supervisor in Accounting
Patricia@coastfoundation.com




Rick
Moore, Facilities Manager
ric@coastfondation.com




Patricia
Trish Walley, Administration/Housing extension 272
trish@coastfoundation.com




Cindy
Tu Accounting Clerk-Payable/Relievable extension 324
Cindy@coastfoundation.com






Yanni
Li, Accounting Clerk-Payroll extention 231
YanNi@coastfoundation.com


Mavis Constantineau Accounting Clerk extention 233
Mavis@coastfoundation.com


Genny Magnolia Clerk Typist reception
Genny@coastfoundaiton.com

Housing in Coast Foundation Society
Sattilite Apartments c/o
293 E.11th Ave. Vancouver, BC Communications Mental Health Worker
Phone extention 235 (604-872-3502)
Beata@coastfoundation.com

Rental Apartments c/o 293 E. 11th Ave. Vancouver, BC
Communications Mental Health Worker Tania Wicken 604-872-3502
extention 238
TANIAW@coastfoundation.com

SIL Program c/o 295 E. 11th Ave. Vancouver, BC Communications
Mental Health Workers:
Carol Hunter extention 255
Carol@coastfounation.com

Henning Johansen extention 239
Henning@coastfoundation.com

Gail Campbell extention 241
Gail@coastfoundation.com

Joyce Lacomy extention 236
joyce@coastfoundation.com

Patty Lang extention 245
Patty@coastfoundation.com

Terry Power extention 288
Terry@coastfoundation.com

Vera Sam extention 240




Apartments
for Coast Foundation Society Apartments

­­­­­­­­­­­­­­­­_______________________________________________________________







Hooper
Apartments 1188 Pendrell Street Vancouver, BC Phone/Fax# 604-605-8511
CMHW: Tony Jones
cmhw_hopper@coastfoundation.com
(Gordon Mlak res. man.)
Clark Apartments 1435 East 14th Ave.
Vancouver, BC Phone/Fax# 604-874-2823 CMHW: Lizzy Yendt
clark_cmhw@coastfoundation.com (College Halliburton res. man.)
Coast
View Apartments 1650 East 3rd Ave. Vancouver, BC Phone/Fax#
604-251-4168 CMHW: Gabrielle Gottschlag
cmhw_coastview@coastfoundation.com
(Rocky Craig res. man)
China Creek Apartments 1216 E. 7th Ave.
Vancouver, BC Phone/Fax# 604-872-1394 CMHW: Orit
cmhw_china_creek@coastfoundation.com (Kent Rowland res. man.)

Frances Court Apartments 1661 Frances Street Vancouver, BC Phone
604-253-7714 CMHW: Tessa Warburtoon
cmhw_frances_court@coastfoundation.com
Fax#:604-253-7776
St. Margarets Apartments 1538 East 22nd Ave.
Vancouver, BC Phone/Fax 604-875-8935 CMHW: Joseph Cowie
cmhw_st_margarets@coastfoundation.com (College Halliburton res. Man.)

Hydrecs House 2756 Victoria Drive Vancouver, BC Phone
604-874-1179 CMHW: Shan Ripon
Mclean Apartments 1885 McLean Drive
Vancouver, BC Phone/Fax 604-255-2677 CMHW: Shan Ripon
mclean_cmhw@coastfoundation.com (res. man. Mark Fisher)



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Coast
Housing Telephone Numbers for Various places and faces and names.




Coast
Emergency Cell Phone 604-961-6433 Tel#




China
Creek Building Operator Pager 604-488-7329 Tel#Office




Coast
Maintainance 604-644-3960 Tel#Office




Ministry
of Social Development 604-660-3194 Tel#Office
24 Hour Line

Darell
Burnham, Executive Director extention 224 Email address:
Darrell@coastfoundation.com

Susan Brown Development
Co-Ordinator extention 226 Susan@coastfoundation.com

Heather
Edgar, Senior Program Manager extention 223
Heather@coastfoundation.com

Annde Paxton, Community Homes
Co-Ordinator Ande@coastfoundation.com

Tom Guill, Controller
TomGuill@coastfoundation.com

Paticia Chin, Supervisor in
Accounting Patricia@coastfoundation.com

Rick Moore,
Facilitiies Manager ric@coastfondation.com

Patricia Trish
Walley, Administration/Housing extention 272
trish@coastfoundation.com

Cindy Tu Accounting
Celrk-Payable/Revieveable extention 324 Cindy @coastfoundation.com


Yanni Li, Accounting Clerk-Payroll extention 231
YanNi@coastfoundation.com

Mavis Constantineau Accounting
Clerk extention 233 Mavis@coastfoundation.com

Genny Magnolia
Clerk Typist reception Genny@coastfoundaiton.com
Housing in Coast
Foundation Society
Sattilite Apartments c/o 293 E.11th Ave.
Vancouver, BC Communications Mental Health Worker Phone extention 235
(604-872-3502) Beata@coastfoundation.com
Rental Apartments c/o
293 E. 11th Ave. Vancouver, BC Communications Mental Health Worker
Tania Wicken 604-872-3502 extention 238 TANIAW@coastfoundation.com

SIL Program c/o 295 E. 11th Ave. Vancouver, BC Communications
Mental Health Workers:
Carol Hunter extention 255
Carol@coastfounation.com
Henning Johansen extention 239
Henning@coastfoundation.com
Gail Campbell extention 241
Gail@coastfoundation.com
Joyce Lacomy extention 236
joyce@coastfoundation.com
Patty Lang extention 245
Patty@coastfoundation.com
Terry Power extention 288
Terry@coastfoundation.com
Vera Sam extention 240
Apartments
for Coast Foundation Society
Apartments
Hooper Apartments 1188
Pendrell Street Vancouver, BC Phone/Fax# 604-605-8511 CMHW: Tony
Jones cmhw_hopper@coastfoundation.com (Gordon Mlak res. man.)
Clark
Apartments 1435 East 14th Ave. Vancouver, BC Phone/Fax# 604-874-2823
CMHW: Lizzy Yendt clark_cmhw@coastfoundation.com (College Halliburton
res. man.)
Coast View Apartments 1650 East 3rd Ave. Vancouver, BC
Phone/Fax# 604-251-4168 CMHW: Gabrielle Gottschlag
cmhw_coastview@coastfoundation.com (Rocky Craig res. man)
China
Creek Apartments 1216 E. 7th Ave. Vancouver, BC Phone/Fax#
604-872-1394 CMHW: Orit cmhw_china_creek@coastfoundation.com (Kent
Rowland res. man.)
Frances Court Apartments 1661 Frances Street
Vancouver, BC Phone 604-253-7714 CMHW: Tessa Warburtoon
cmhw_frances_court@coastfoundation.com Fax#:604-253-7776
St.
Margarets Apartments 1538 East 22nd Ave. Vancouver, BC Phone/Fax
604-875-8935 CMHW: Joseph Cowie cmhw_st_margarets@coastfoundation.com
(College Halliburton res. Man.)
Hydrecs House 2756 Victoria Drive
Vancouver, BC Phone 604-874-1179 CMHW: Shan Ripon
Mclean
Apartments 1885 McLean Drive Vancouver, BC Phone/Fax 604-255-2677
CMHW: Shan Ripon mclean_cmhw@coastfoundation.com (res. man. Mark
Fisher)



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Vancouver
Stuff and Vancouver Contacts Lists.




Modified:
Wed 27/12/2006 9:10 AM

BCIT Training
www.training.bcit.bc.ca


BCIT Burnaby
604-434-1610 Tel# BCIT Downtown 604-434-1610
Tel#

BCIT Marine Comp. 604-453-4111 Tel#
265 W. Esplanade
Street
N. Vancouver Great Vancouver Way
604-434-1610 Tel#
www.bcit.ca/Contact


BCIT Infosessions
www.bcit.ca/infosessions


BCIT Registrations
604-434-4610
Tel#
www.openhousebcit.bc.ca


BCIT Program
Advisor
www.bcit.ca/AskAnAdvisor


BCIT International 604-432-8816 Tel#
infobcit@bcit.ca


Betty Green and Ron McLauchlian 604-215-0385 Tel#
604-250-8071 Office#

Big C Grill 604-871-9096 Tel# 3941 Main
Street Vancouver, BC

Baru Latino 604-222-9171 Tel# 2353 Alma
Street Vancouver, BC

Bishop Resturant 604-738-2025 Tel# 2183
West 4th Ave.

Cafe Deux Solils 604-251-3220 Tel# 2096
Commercial Dr.

Cafe de Paris 604-687-1418 Tel# 751 Denman
Street Vancouver, BC

Cafe Arigiano 604-696-9222 Tel# 703
Hornby Street

Bishop's Resturant 604-738-2025 Tel# 2183-West
4th Ave. Vancouver, BC

Cafe Crepe 604-488-1326 Tel# 2861
Granville Street

Cafe Crepe 604-488-0048 Tel# 1032 Robson
Street
Vancouver, BC

Tech Botique Dadabase 604-709-9934
Tel#

Delux Junk 604-685-4871 Tel# 310 West Cordova Street
Vancouver, BC

Gallery - Elliott Louis 604-736-3282 Tel# 1540
West 2nd Ave.
Vancouver, BC

Equinox Gallery - 604-736-2405
Tel# 2321 Granville Street Vancouver, BC

Health Action Network
Info. 604-435-0512 Tel#

Hypnothearpy - Lorrianne Ailardo
Bennington 604-871-4342 Tel#

Gabor Mate 604-683-0073 Extention
232 ADD Doctor Specialist.

Greg - From Parker Street
Woodworkers Site related to Morrly's Job site 604-223-6045
Tel#

Geoff 604-733-4993 Tel#

George Dupont 604-251-1614
Tel#

Gorrillia Supplies 1458 East Broadway Vancouver, BC
Canada
www.gorrilliasupplies.com



604-879-8891
Tel#

Used Furniture - Warehousing and Investment Recovery
8307
– 130th Street Surrey, BC
www.bcsolutions.gov.bc.ca


Government of BC -
www.gov.bc.ca/


Fashion Junkies 604-899-2525 Tel# 438 West Pender Street
Vancouver, BC

Gallery of BC Ceramics 604-669-3606 Tel#
1359
Cartwright Street Vancouver, BC

Hellen Pit Gallery -
604-681-6740 Tel#

Gallery Cafe - 604-683-2233 Tel# 750 Hornby
Street Vancouver, BC

Grunt Gallery - 604-875-9516 Tel# -
116-350 East 2nd Ave. Vancouver, BC

Guai with Garlic -
604-685-8817 Tel# 878 Thurlow Street Vancouver, BC

Gyoza King
- 604-669-8272 Tel# 1508 Robson Street Vancouver, BC

Ironworks
- 235 Alexander Street Vancouver, BC 604-681-5033 Tel#

Imperial
604-688-8191 Tel# 325 Burrard Street Vancouver, BC

Izakaya
Japanesee Bar - 604-689-4272 Tel#
1479 Robson Street Vancouver,
BC

Kerin Seafood Resturant 604-879-8038 Tel# 201-555 West 12th
Ave. Vancouver, BC

Koolhaus - 604-874-9004 Tel# 2119 West 4th
Ave., Vancouver, BC

Info Services Vancouver, BC 604-875-6381
Tel#

ING direct 416-9415198 Fax# 416-941-5202 Tel#

Industry
Canada's School Net
www.schoolnet.ca


Interministerial Program 604-660-5098 Tel#

John Howard
Society 604-872-5681 TeL#

John Shayler at VCC Downtown Campus
- Arichictutre Building
jshayler@vcc.ca


Lambert's Gallery and Shop - 604-263-1111 Tel# 2492 West
41st Ave., Vancouver, BC

Le Crocodile - Resturant -
604-669-4298 Tel# 100-909 Burrard Street Vancouver, BC

Lumiere
- 604-738-6938 Tel# 2551 West Broadway, Vancouver, BC

Mine
Stylesource 604-875-9435 Tel# 177 East Broadway Street, Vancouver,
BC

Modern Burger - 604-739-0005 Tel# 2507 West Broadway Street
Vancouver, BC

Motherland and Pleasent Girl 2539 - 2541 Main
Street Vancouver, BC 604-876-3426 Tel#

Monsoon Resturant -
604-879-4001 Tel# 2526 Main Street Vancouver, BC

Magpie Art
Gallery - 604-733-2020 Tel# 2675 West 4th Ave., Vancouver, BC



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Body
Language for Interview and in general.




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Body
Language
NONVERBAL BEHAVIOR
=
INTERPRETATION
Brisk, erect
walk
=
Confidence
Standing with hands on hips
=
Readiness,
aggression
Sitting with legs crossed, foot kicking
slightly
=
Boredom
Arms crossed on
chest
=
Defensiveness
Walking with hands in pockets,
shoulders hunched
=
Dejection
Hand to cheek
=
Evaluation,
thinking
Touching, slightly rubbing nose
=
Rejection, doubt,
lying
Rubbing the eye
=
Doubt, disbelief
Hands clasped
behind back
=
Anger, frustration, apprehension
Locked
ankles
=
Apprehension
Head resting in hand, eyes
downcast
=
Boredom
Rubbing hands
=
Anticipation
Sitting
with hands clasped behind head, legs crossed
=
Confidence,
superiority
Open palm
=
Sincerity, openness,
innocence
Pinching bridge of nose, eyes closed
=
Negative
evaluation
Tapping or drumming fingers
=
Impatience
Steepling
fingers
=
Authoritative
Patting/fondling hair
=
Lack
of self-confidence; insecurity
Tilted head
=
Interest
Stroking
chin
=
Trying to make a decision
Looking down, face turned
away
=
Disbelief
Biting nails
=
Insecurity,
nervousness
Pulling or tugging at ear
=
Indecision
This
information was taken from Your Executive Image by Victoria A. Seitz,
published by Adams Media Corporation (800-USA-JOBS).



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Care/MedicalHospitality/TourismHuman ResourcesInformation
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EstateRetailSalesTelecommunicationsTransportation/Travel


--------
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DothanAlabama: HuntsvilleAlabama: MobileAlabama: MontgomeryAlabama:
TuscaloosaAlaskaAlaska: AnchorageAlaska: FairbanksAlaska:
JuneauAlaska: ValdezArizonaArizona: FlagstaffArizona: PhoenixArizona:
TucsonArizona: Yuma - El CentroArkansasArkansas:
FayettevilleArkansas: Fort SmithArkansas: JonesboroArkansas: Little
RockArkansas: Monroe - El DoradoCaliforniaCalifornia:
BakersfieldCalifornia: Chico - ReddingCalifornia: EurekaCalifornia:
FresnoCalifornia: Los AngelesCalifornia: MontereyCalifornia: Orange
CountyCalifornia: Palm SpringsCalifornia: SacramentoCalifornia: San
BernardinoCalifornia: San DiegoCalifornia: San FranciscoCalifornia:
San JoseCalifornia: Santa BarbaraCalifornia: Santa ClaraCalifornia:
Yuma - El CentroColoradoColorado: BoulderColorado: Colorado
SpringsColorado: DenverColorado: Fort CollinsColorado: Grand
JunctionConnecticutConnecticut: HartfordConnecticut: StamfordDC:
WashingtonDelawareDelaware: WilmingtonFloridaFlorida: DaytonaFlorida:
Fort LauderdaleFlorida: Fort MyersFlorida: GainesvilleFlorida:
JacksonvilleFlorida: MelbourneFlorida: MiamiFlorida: Miami - Fort
LauderdaleFlorida: Mobile - PensacolaFlorida: OrlandoFlorida: Panama
CityFlorida: TallahasseeFlorida: TampaFlorida: Tampa - St.
PetersburgFlorida: W Palm BeachGeorgiaGeorgia: AlbanyGeorgia:
AtlantaGeorgia: AugustaGeorgia: ColumbusGeorgia: MaconGeorgia:
SavannahHawaiiHawaii: HonoluluHawaii: MauiIdahoIdaho: BoiseIdaho:
Idaho FallsIdaho: Twin FallsIllinoisIllinois: ChampaignIllinois:
ChicagoIllinois: DavenportIllinois: Peoria - BloomingtonIllinois:
QuincyIllinois: RockfordIllinois: SpringfieldIndianaIndiana:
EvansvilleIndiana: Fort WayneIndiana: IndianapolisIndiana:
LafayetteIndiana: South BendIndiana: Terre HauteIowaIowa: Cedar
RapidsIowa: DavenportIowa: Des MoinesIowa: Ottumwa - KirksvilleIowa:
QuincyIowa: RochesterIowa: Sioux CityIowa: WaterlooKansasKansas:
Joplin - PittsburgKansas: Kansas CityKansas: TopekaKansas:
WichitaKentuckyKentucky: Bowling GreenKentucky: LexingtonKentucky:
LouisvilleKentucky: PaducahLouisianaLouisiana: AlexandriaLouisiana:
Baton RougeLouisiana: LafayetteLouisiana: Lake CharlesLouisiana:
Monroe - El DoradoLouisiana: New OrleansLouisiana:
ShreveportMaineMaine: BangorMaine: PortlandMaine: Presque
IsleMarylandMaryland: AnnapolisMaryland: BaltimoreMaryland: DC
SuburbsMaryland: SalisburyMassachusettsMassachusetts:
BostonMassachusetts: New BedfordMassachusetts:
SpringfieldMassachusetts: WorcesterMichiganMichigan: AlpenaMichigan:
Ann ArborMichigan: DetroitMichigan: Flint - SaginawMichigan: Grand
RapidsMichigan: JacksonMichigan: Kalamazoo - Battle CreekMichigan:
LansingMichigan: MarquetteMichigan: Traverse City -
CadillacMinnesotaMinnesota: Duluth - SuperiorMinnesota:
FargoMinnesota: Grand RapidsMinnesota: MankatoMinnesota: Minneapolis
- St. PaulMinnesota: RochesterMinnesota: St.
CloudMississippiMississippi: Biloxi - GulfportMississippi:
ColumbusMississippi: Greewood - GreenvilleMississippi: Hattiesburg -
LaurelMississippi: JacksonMississippi: MeridianMissouriMissouri:
ColumbiaMissouri: JoplinMissouri: Kansas CityMissouri: Kirksville -
OttumwaMissouri: QuincyMissouri: SpringfieldMissouri: St.
JosephMissouri: St. LouisMontanaMontana: BillingsMontana:
ButteMontana: GlendiveMontana: Great FallsMontana: HelenaMontana:
MissoulaNebraskaNebraska: LincolnNebraska: North PlatteNebraska:
OmahaNevadaNevada: Las VegasNevada: RenoNew HampshireNew Hampshire:
ManchesterNew Hampshire: NashuaNew Hampshire: NorthernNew JerseyNew
Jersey: Cherry HillNew Jersey: NewarkNew Jersey: TrentonNew MexicoNew
Mexico: AlbuquerqueNew Mexico: Santa FeNew YorkNew York: AlbanyNew
York: BinghamtonNew York: BuffaloNew York: BurlingtonNew York:
ElmiraNew York: Long IslandNew York: New YorkNew York: RochesterNew
York: SyracuseNew York: UticaNew York: WatertownNorth CarolinaNorth
Carolina: AshevilleNorth Carolina: CharlotteNorth Carolina:
GreensboroNorth Carolina: GreenvilleNorth Carolina: Raleigh -
DurhamNorth Carolina: WilmingtonNorth Carolina: Winston-SalemNorth
DakotaNorth Dakota: BismarckNorth Dakota: FargoNorth Dakota: Grand
ForksNorth Dakota: MinotOhioOhio: AkronOhio: CincinnatiOhio:
ClevelandOhio: ColumbusOhio: DaytonOhio: LimaOhio: ToledoOhio:
Youngstown - WarrenOhio: ZanesvilleOklahomaOklahoma: Oklahoma
CityOklahoma: TulsaOregonOregon: BendOregon: CorvallisOregon:
EugeneOregon: MedfordOregon: PortlandOregon:
SalemPennsylvaniaPennsylvania: AllentownPennsylvania:
EriePennsylvania: HarrisburgPennsylvania: Johnstown -
AltoonaPennsylvania: PhiladelphiaPennsylvania:
PittsburghPennsylvania: Scranton - Wilkes-BarrePuerto Rico: Puerto
RicoRhode IslandRhode Island: ProvidenceSouth CarolinaSouth Carolina:
CharlestonSouth Carolina: ColumbiaSouth Carolina: FlorenceSouth
Carolina: GreenvilleSouth DakotaSouth Dakota: PierreSouth Dakota:
Rapid CitySouth Dakota: Sioux FallsTennesseeTennessee:
ChattanoogaTennessee: JacksonTennessee: KnoxvilleTennessee:
MemphisTennessee: NashvilleTennessee: Tri-CitiesTexasTexas:
AbileneTexas: AmarilloTexas: AustinTexas: Beaumont - Port
ArthurTexas: Corpus ChristiTexas: DallasTexas: El PasoTexas: Fort
WorthTexas: HarlingenTexas: HoustonTexas: LaredoTexas: LubbockTexas:
Odessa - MidlandTexas: San AngeloTexas: San AntonioTexas: TylerTexas:
VictoriaTexas: WacoTexas: Wichita FallsUtahUtah: OgdenUtah:
ProvoUtah: Salt Lake CityVermontVermont: BurlingtonVermont:
MontpelierVirginiaVirginia: CharlottesvilleVirginia: DC
SuburbsVirginia: FairfaxVirginia: HarrisonburgVirginia:
NorfolkVirginia: Richmond - PetersburgVirginia: RoanokeVirginia:
Tri-CitiesWashingtonWashington: SeattleWashington: SpokaneWashington:
YakimaWest VirginiaWest Virginia: BeckleyWest Virginia:
CharlestonWest Virginia: ClarksburgWest Virginia: HuntingtonWest
Virginia: ParkersburgWest Virginia: WheelingWisconsinWisconsin:
Duluth - SuperiorWisconsin: Green Bay - AppletonWisconsin: La Crosse
- Eau ClaireWisconsin: MadisonWisconsin: MilwaukeeWisconsin:
WausauWyomingWyoming: Casper - RivertonWyoming: CheyenneCanada:
AlbertaCanada: British ColumbiaCanada: ManitobaCanada: New
BrunswickCanada: NewfoundlandCanada: Northwest TerritoriesCanada:
Nova ScotiaCanada: OntarioCanada: Prince Edward IslandCanada:
QuebecCanada: SaskatchewanCanada: Yukon TerritoryMexico


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Clothes
that are for different environments and how to dress for them.




Clothes
can be functional gear or a mark of individuality, or simply
something to wear. Right or wrong, impressions are made, according to
communications consultant Roger Ailes, in the first seven seconds.
Making the most of your clothes means knowing what to do with them
and where. Here's how:
OFFICE
Before you start shopping, ask
yourself three questions: What kind of office do I work in? What is
my role? What is my day like? What kind of image is the company
trying to project? What kind of image do I want to maintain? Whether
you work in a traditional corporate setting or one that is more
relaxed, there are several things you can count on, especially if you
are on a budget. The blazer, in navy or black, is a staple for less
formal corporate wear; the blazer is flexible in that you can wear it
to the office, as well as nonwork-related social gatherings. For
suits, its better to choose neutral colors like charcoal gray, black,
and navy--they are extremely versatile. Serious business attire calls
for a single-breasted black suit. Every man should own at least three
suits. Dress shirts--it's best to invest in white (which is the most
formal dress shirt color), cream or light blue. You should ideally
own at least seven or eight shirts to ensure that you always have
something clean to wear. You should own at least one pair of gray
wool or dark navy trousers--they will take you everywhere. To finish,
two pairs of black or brown shoes--laced cap toe or split toe, with
coordinating leather belts. If you find yourself attending two or
more formal events a year, it's also a good idea to invest in a
tuxedo. Other basic items: a dark-colored raincoat, a camel topcoat,
and an assortment of ties that can be coordinated with your dress
shirts. If budget allows, the one thing that should be changed with
some frequency is the tie. Tie styles and patterns are very timely.
Buying ties every season will help keep your look current. For
dress-down Fridays, pick out a few striped dress shirts with bright,
bold colors--to be worn without a tie; spread collars and French
cuffs are a nice touch.
Personalizing Your Look at the Office.
If
you want to add a kick or create a unique personal style, add vests,
different shoes, any number of colored dress shirts (such as dark
blue). Also try varying your color combinations and choice of colors.
Colored shirts, ties, and knit wear also add variety.
Casual
Dressing
for casual affairs is a lot easier than dressing for the office.
Recommended basics include dark washed jeans, cuffed slacks, khaki
trousers or tan chinos, a high-quality sport shirt (one that does not
resemble a dress shirt without a tie), at least one navy blazer or
sport coat (tweed), and finally, suede-finished shoes or loafers.
Dark tones or earth colors are more flexible than bright primary
colors or pastels. One of the easiest things you can do is to stick
with black. Black is easy and flexible. There's nothing as simple and
versatile as a black mock turtleneck, black trousers, and a black
blazer. You'll be zipping out the door in seconds flat.
THE JOB
INTERVIEW
You have two objectives here: survive the interview and
get the job. A few words about living through the experience: Look
your best. You will act more confident. Play it safe--wear something
that you don't have to worry about--no wrinkle-prone fabrics. It's
fine to be overdressed at the interview, but serious trouble if you
are too casual. Single-breasted suits in charcoal, gray, navy or
black are always safe. Avoid clunky or flashy shoes. Stick to subdued
solid-colored ties with small prints--nothing loud or
overbearing.
Traditional Fields
Business, law, medicine,
insurance, banking: Tailored conservative outfits are the best.
Nothing should distract from your main purpose: to do the job well
and efficiently.
Creative Fields
Journalism, publishing,
multimedia, advertising, graphics, art galleries: Your own style is
more important here. You are being hired by your creative talents, so
show them off in a subtle way, by dressing with personal flair. While
on the job, journalists in particular should learn to match their
wardrobes according to assignment.
Service Oriented Jobs
Retail,
restaurants: These jobs are about looking presentable. Try to get a
sense of what the company's style is before you go in for your
interview. Then adapt your own.
PUBLIC SPEAKING AND
TELEVISION
People often form their impression of you within the
first seven seconds of your meeting, so think about what your clothes
are communicating and whether it's helping you get your message
across. Wear comfortable clothes that you feel look good on you. You
will appear comfortable with who you are. Wear safe colors: neutrals
like navy and beige look good on television. Stick with blues, dusty
pinks, off-white, subtle stipes. Beware of patterned fabrics--they
may create a moiré pattern on the television screen. Wear
glasses with a nonglare coating. Dress the part. Don't wear something
that distracts from what you are saying. When delivering the message,
always consider who your audience is.



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Dressing
For The Interview at a Business Casual Environment By Bob Larson




Dressing
For The Interview at a Business Casual Environment By Bob Larson,
CPC
Today is your big interview for the job you've been dreaming
about your entire life. Your best suit is fresh from the cleaners,
white shirt is pressed, new tie selected, shoes polished, hair
freshly cut and you're really confident. However, the people
interviewing you will be dressed in blue jeans, boat shoes and the
occasional clean tennis shirt. Should you change into your best jeans
or stick with the Brooks Brothers uniform to get the job?
In
today's world of business casual, dress down attire and beach-wear
office days, you probably have at least a fifty percent chance of
this situation being a reality. So what should one do? Dress like
your potential new employer or follow the traditional interview
uniform?
The answers from talking with many of those in the
staffing industry is pretty clear. The traditional interview uniform
is recommended by ninety percent plus of the employers we surveyed.
The majority lean towards the traditional blue suit, white
shirt/blouse, conservative dark shoes/pumps with appropriate
tie/scarf. Comments include, "Dress like the traditional IBM
sales representative". "The potential employer will treat
you with respect if you dress for business." "During the
interview you need to exude confidence and a blue suit is part of the
confidence costume."
One counsellor suggested that the
interviewee explain to the interviewer ahead of time that the typical
dress in his or her current work place is one of either business
casual or formal business, and then arrive for the interview in
typical current employer's attire. This will help discount the dress
and allow the new employer to judge you better on merit.
However,
the following story from the Bergen Record discounts this theory:
A
former men's wear clothing company executive recounts the story of an
interview he conducted to hire a personal assistant three years
ago.
The incident is still fresh in his mind because he was, in
his words,” appalled by the candidate's personal appearance,"
as were the support staff who saw her when she went in for her
interview.
The candidate arrived in a pink sweat suit, conscious
from the moment she walked in that she looked inappropriate. She
proceeded to apologize for her "casual" outfit by
explaining that every day at her current company was casual day. She
was "afraid to dress up" as she felt it would be noticed,
and that her co-workers would know that she was going on a job
interview.
Despite her apology, the executive didn't hire
her.
"You know," he said, "it's really too bad. She
was intelligent and very qualified, but I just couldn't get past what
she was wearing. She just didn't fit the image of what someone who is
trustworthy looks like to me."
Another recruiter offers the
following advice.” Dress in the attire that you look your best
in. Some of us have better jeans physique than blue suit bodies."
For
example, the other day I attended a great sales presentation given by
a major software vendor. The representative was dressed in chinos and
a tennis shirt. It was one of the best, most professional demos of a
product I've ever attended. Could it have been that because of the
casual dress, I trusted the content more? Would I have been even more
impressed if the presenter was dressed in traditional business blues?
I don't know. But I do know that I bought the product.
On a
lighter note, maybe you could interview in your panamas. The
interviewer will never know. It's a phone interview. Polish up that
voice. At least you won't get caught in the wrong designer jeans.
Does anyone wear them anymore? Even if you decide to go the pink
sweat suit route, a smile and good eye contact work wonders in any
environment. Good luck! and for now, stick with the blue
suit!
Current
Job Opportunities




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November 29, 2007

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Job
Interview general dressing tips.




How
to dress for a job interview
Have you got a job interview lined up
but aren't exactly sure how you need to dress to make the right
impression? Here are a few pointers to help you present the best
"you" possible.
1. Wear something clean, pressed,
comfortable and neat. If you are comfortable in what you are wearing,
you will feel more confident. Be sure to choose shoes that not only
look nice, but fit well, to go with your outfit.
2. Dress
according to the job you are interviewing for. If it's an office job,
you don't want to show up at the interview in blue jeans and a tee
shirt. A button down shirt and nice slacks will do if you are a man,
and a dress or skirt suit would be a good choice for a woman. You may
want to check out the company's dress code before the interview -- if
the style of dress is more formal, such as suits and ties, checking
ahead of time will keep you from showing up in something entirely
wrong for the job.
3. Don't overdo the jewellery. A few simple
pieces will look much more professional than several large chunky,
gaudy items.
4. Now is not the time to wear that bright, bold
print. Select more subdued colors and prints for the interview. Dark
blues, solids, or blacks are always good choices. Try to present as
professional an image as possible.
5. Make sure your hair is clean
and well groomed. Your fingernails should be neatly filed and clean,
and if you wear makeup, take care that it is not smudged or
overdone.
6. Check your shoes. Do they need to be polished? Are
they run down at the heel or have cracked soles? You should wear the
nicest dress shoes you have, unless the job will require tennis or
casual shoes. Even then, your shoes should be as clean and neat
looking as possible.
7. If the job is a more informal one, then it
is acceptable to wear casual clothing. Just make sure everything you
select is clean and fits well. Don't wear anything that is too tight
or revealing, or that is torn, wrinkled or stained. Be sure to tuck
in your shirt tail.
Dressing nicely won't guarantee that you will
get the job, but it will be a good start. If you look attractive and
well groomed, you will feel more confident and that will make a good
impression on the interviewer. Good luck!
BotOffer()
Title: How
to dress for a job interviewDescription:Helpful hints for men and
women about dressing for that all important job interview.



Posted
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Thursday,
November 29, 2007

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Interview
Attire for Men and Women




Interview
Attire

General Tips for Everyone
Be well groomed and
neat.
Iron your clothes the evening before.
Err on the side of
being too conservative.
Avoid wearing too much cologne or
perfume.
Avoid wearing too much jewellery; men lose the
earrings.
Shoes should be polished.
Wear clothes that are
comfortable to spend time in.
Always put your outfit on the
evening before the interview.
Present well-groomed
fingernails.

Tips for Men
Wear dark traditional suits with
a white, long-sleeved shirt (even in the summer).
Ties and socks
should coordinate well with the suit. Wear funky and colorful ties
and socks at other activities.

Tips for Women
Traditional
business attire consists of a suit or a professional dress (other
than lacy type of dress). Pay special attention to the length of your
skirt. Wear your short skirt at another function. If you can't sit
down comfortably, your skirt is too short. Depending on the culture
of the company, wearing bold, bright colors is acceptable.
Avoid
wearing makeup and nail polish that is showy and distracting.
Wear
shoes that are comfortable to walk long distances in.
Select
conservative hosiery without decoration or a lot of color.

What
about Business Casual Interview Attire?
Business casual dress has
found its way into the workplace but has been slower to be accepted
by employers and recruiters during the interview process. Granted,
there are definitely employers who are comfortable with business
causal interview attire, but there are also those who prefer the more
traditional dress codes, so unless you know for sure the preference
of your interviewer, be totally safe and err on the conservative
side.
Along these same lines, there seems to be a real war raging
about whether it is appropriate for women to wear professional pant
suits to an interview(other types of pants and blouses are totally
unacceptable). During a recent survey of employers conducting campus
interviews at Furman, 75% said they were comfortable with pant , but
25% still preferred suits or dresses. So, it really comes down to
your own personal decision. Do you wear a pantsuit and risk making an
unfavorable first impression or do you wear the more traditional suit
or dress and cover all of your bases?



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Thursday,
November 29, 2007

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Missions
and Churches with contacts.




Missions
& Churches:
Union Gospel Mission 604-253-3323 Tel# 616 East
Cordova Street Vancouver, BC
Christian Counselling Centre
Association Surrey, Burnaby 604-585-1441 Tel# 604-431-7553 Tel#
City
view Baptist Church 4370 Sophia Street Vancouver, BC
cityviewbaptist@telus.net
Collingwood
Baptist Church 4847 Joyce Street Vancouver, BC
pastor@collingwoodbaptist.org
Inter-Ministerial
Program - 604-660-5098 Tel#
Glad Tidings Christian Fellowship
604-873-3621 Tel#
Healing Rooms Christian 1675 Kingsway Vancouver,
BC 604-434-8328 Tel#
First United Baptist Church 604-681-8365
Tel#
Baptist Discussion group on yahoo.com
baptist2@yahoogroups.com
------------------------------
Missions
Festival 72000 Cariboo Road Burnaby, BC 604-524-9944
Tel#
604-254-4690 Fax#
reception@mfest.bc.ca
------------------------------
Pastors:
Pastor
Pete 778-891-4000 Tel#
Pastor Joe Russell 604-298-3333 Tel#
pastorjo@telus.net
Pastor
James Lee
pastorjameslee@telus.net
Missionaries:
Jim
and Janet O'Leary 604-419-4429 Tel#
Richard Johns Co-Coordinator
of Out of the Cold
johns@interchange.ubc.ca
Rose
Clark - Outreach Worker
rose@gcbchurch.ca
Grandview Baptist Church
Karl Johnston
karl@gcbchurch.ca
Grandview Baptist Church
Brian Pankratz
bpankratz@younglife.ca
Calvin
Baird 604-253-1782 Tel# 604-669-4735
Tel#
-------------------------------
Salsbury Community
Society
loren_balisky@telus.net
tama@gcbchurch.ca
tim@gcbchurch.ca
BC
Housing Society 604-689-8474 Tel#
Wagner Hills Farm
Wagner
Hills Farm
wagnerhills@telus.netWagner
Hills Farm
wagnerhills@telus.net
Vancouver
Mental Health Emergency Services 604-874-7307
Tel#
------------------------------
Here to Help website for
Lookout Society
www.HereToHelp.bc.ca
------------------------------
Vancouver
Coastal Health Authorities 604-736-2033 Vancouver, BC 604-988-3131
North Shore, BC
-------------------------------
Suicide
Prevention Line 1-800-Sucide
--------------------------------
Victim
Information Line 1-800-563-0808 Tel#











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Thursday,
November 29, 2007

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November 29, 2007

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Monday,
November 26, 2007



Gmail
- Contacts for work.




Gmail
- Contacts for work.




Posted
by
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Monday,
November 26, 2007

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Wednesday,
November 21, 2007



Homelessness
for Working Poor People in Vancouver BC




Contact
Information for Homeless Working Poor People:

Disability
Advocacy:
BC Coalition of People with Disabilities
604-872-1278
Tel#

Legal Representation/Advocacy/Justice:

Access to
Justice Hotline: 604-878-7400 Tel#
www.accessjustice.ca
help@accessjustice.ca

604-324-1515 Fax#

Family:
Britannia Community Centre;
On Commercial Drive
1661 Napier Street Vancouver, BC
Canada
604-718-5800 Tel#

Ray-Cam Community Centre
929
East Hastings Street Vancouver BC 604-257-6949 Tel#

Union
Gospel Mission
616 East Cordova Street 604-253-3323 Tel#

Jewish
Family Services
300-950 West 41st Ave. Vancouver, BC 604-257-5151
Tel#

Criminal and immigration:

Carnegie Centre 401 Main
Street Vancouver, BC
604-665-2220 Tel#












Transition
Housing: Please call Crisis Line for all
Transition Houses, and
for personal on the phone counselling
24 hours a day 604-822-3311:
Crisis Line

Also, in cases of Abuse that is physical phone
Police
at 911 and make a report of physical harm done.
In cases
of harassment by telephone also phone police
emergency at 911 and
make a report as well.
In any case where harm has been done to
someone emotionally, physically always phone the police and ask them
for advise on what to do.
The Crisis line has all the non-profit
organizations in the Lower mainland available at their fingertips,
and they can and will help you with finding the right place for you
to seek.

EMERGENCY HOUSING:

Triage - for addictions -
707 Powell Street Vancouver, BC
604-254-3700 Tel#

Crosswalk
- 108-West Hastings Street
Vancouver, BC
604-669-4349
Tel#

Yukon Street - 2088-Yukon Street
604-264-1680
Tel#

Public Health Resources: Switchboard
Vancouver Coastal
Health Authority 604-736-2866 Tel#


Addiction
Recovery:

Together we Can 2831 Kingsway
604-451-9854
Tel#

Rinsing Sun House 462 Beatrice Street
604-874-7992
Tel#


Belkin House 604-681-3405 Tel#
Run By Salvation
Army Temporary Housing for People with Drug addictions, and street
problems, and those who are poor.

Broadway Pentecostal
Lodge
Intermediate Care Levels
1377 Lamey's Mill Road,
604-733-1411
Tel#

General Housing Residences:

Sakura So Vancouver,
BC
604-255-0340 Tel#

Addictions: Central City Lodge
415
West Pender Street
Vancouver BC

Downtown Eastside
Residents
Association:
604-682-0931 Tel#

Co-op Housing Federation of
BC
879-5111 Tel#

Innovative Housing
Society 604-717-6500
Tel#

BC Housing
Greater Vancouver
Housing 4330 Kingsway
Vancouver, BC
604-432-6300 Tel#

City of
Vancouver
Non-Market Housing
Phone Line 604-683-7437
Tel#


Lookout Housing-Downtown
Society Mental Illness,
Dual Diagnosis, Multi-diagnosis
Medical Conditions. Full Service
Shelter, with Wheelchair
need referral from professional or
community agent.
346 Alexander Street,
604-681-9126 Tel#

Ke
Kinow Native Housing Society 1013-7445 132 Street Surrey 604-591-5299
Tel.#

Innovative Housing Society 604-717-6500 Tel.#

Dera
Housing Society 1-425 Carall Street Decent low cost housing. Also a
referral centre for housing. 604-682-0931 Tel.#

Main Street
Housing Society Tel#604-331-8757, 425 Carall or 380 Main Street...new
projects.

Affordable Housing Society 604-521-0818 Tel#

Coast
Foundation Society Mental. Health Drop
604-683-3787 Tel.#
604-683-3757




Employment Agencies

Drake
International 604-601-2800 Tel#
Hunter Personal 604-688-2555
Tel#
Kelly Services 604-669-1236 Tel#
Kirpatrick Personnel
604-682-1171 Tel#
Labor Ready 604-874-5567 Tel#
Manpower
604-682-1651 Tel#
Vancouver Community
College 1155 East
Broadway 604-871-7000 Tel#
250 West Pender Street 604-443-8300
Tel#
Kirpatrick Personnel 604-682-1171 Tel#
Labor Ready
604-874-5567 Tel#
Manpower 604-682-1651 Tel#

Resume
Services

Carnegie Centre 401 Main Street
Vancouver BC
604-665-2220 Tel#

Iam Cares Society 304-1212 West Broadway,
Vancouver, BC
604-731-8504 Tel#

Landell and
Associates
201-3665 Kingsway 604-434-2644 Tel#

New Chapter
Employment
Resource Centre 2106 Commercial Drive
Vancouver,
BC
604-254-3353 Tel#

Tradeworks 876 Cordova
Street
604-253-9355 Tel#


Places to Eat for
Cheap:

Gathering Place 609-Helmecken Street
Vancouver,
BC
open 10 am-8 pm Monday to Saturday
604-665-2391 Tel#

St.
Paul's Hospital
Cafeteria 1081 Burrard Street
Vancouver,
BC
604-682-2344 Tel#


Vancouver
Community
College
Downtown 250 West Pender Street
Vancouver,
BC
604-443-8300 Tel#

Vancouver Community
College 1155
East Broadway 604-871-7000 Tel#
250 West Pender Street
604-443-8300 Tel#



Free Prepared Meals

Door is
Open 373 East Cordova Street
Vancouver, BC
Lunch and Snacks &
not on Wednesdays 604-669-0498 Tel#
UGM - Downtown
616 East
Cordova Street
Vancouver, BC
604-3323 Tel#


Low Cost
Prepared Meals

411 Seniors Centre -
411 Dunsmuir
Street
Vancouver, BC 604-684-8171

Low Cost Prepared
Meals:
Carnegie Centre
Community Centre
401 Main Street
Vancouver, BC
Lunch $1.75 and
604-665-2220 Tel#
Dinner
$3.00
Breakfast $1.50
Meal free if you volunteer.

Elvelyn
Saller Centre 320 Alexander Street
604-665-3075 Tel#
Open 10am
to 5:50 pm
Meals $2.00 each.


Gathering Place 609
Helmecken Street
Open 10am to 8pm
604-665-2391 Tel#
Monday
to Saturday Meals 2 times daily during the week.

St. Paul's
Hospital Cafeteria:
1081 Burrard Street
Vancouver
BC
604-682-2344 Tel#

Vancouver
Community College
Downtown
250 West Pender Street
604-443-8300 Tel#

Food
Banks:
17 Sites in
Vancouver, Burnaby, New West, and North
Shore
311 East 6th Ave. 604-876-3601

Salvation Army
Family
Services
By appointment only.
3213 Fraser Street
Vancouver,
BC
604-682-7676 Tel#

St. Pauls
Anglican Church
for
Singles 1130 Jervis Street
604-685-6832 Tel#

Low Rental
Housing - Subsidized

Antoinette Lodge 604-251-2611 Tel#

BC
Housing Management
Commission 604-433-2218
Low-income
families
w/ disabilities and
people with disabilities
as
well as singles over 45 years

Greater Vancouver
Housing
Corporation 604-432-6300
Accepts Applications for
low
Income and special Needs categories.

Lower Mainland
Community Registry
housing options and services 604-525-5376
Tel#

Hospitals and Clinics

St. Paul's Hospital 1081
Burrard Street
604-682-2344 Tel#

UBC Hospital 2211
Westbrook Mall
604-875-4942 Tel#

Carepoint Medical Centres
1175 Denman Street
open 7days a week
has late hours to 9pm
604-681-5338 Tel#

1623 Kingsway
604-436-0800 Tel#

1145
Commercial Drive
604-253-3575

Downtown Community
Health
Centre 569 Powell Street
Vancouver, BC
604-255-3151

Mental Health Team 1575 Robson Street
Vancouver,
BC

BC Alcohol and Drug
Information and Referral
Line1800-663-1441 Tel#

Mood Disorders Association of BC
201-2730 Commercial Drive Vancouver, BC
604-873-0103 Tel#


Dual
Diagnosis Program 524 Powell Street 604-255-9843

Gathering
Place (Nurse) also, a resource centre for street
Youth
downtown.
609 Helmecken Street Vancouver, BC
604-665-2391
Tel#



Employment Web Sites

Actual Jobs
www.actualjobs.com

The Bay www.thebay.ca

BC Hydro
www.bchydro.com

Career Clicks www.careerclick.com

Career
Contacts www.careeercontacts.bc.ca

Government of Canada
www.jobs.gc.ca

Job Wave www.workinfonet.bc.ca

Monster
www.monster.ca

Province of BC
www.postings..gov.bc.ca
Government jobs

Public Trustee of
BC www.trustee.bc.ca

City of Vancouver
www.city.vancouver.bc.ca

Libraries
www.city.vancouver.bc.ca
(
Search library)

Understanding Racism:

Maura Da
Cruz Email:
mdcruz@equity.ubc.ca
Available all day Wednesday www.equity.ubc.ca: Web
Page
604-822-6353Tel#
604-822-3260 Fax#






Employment
and Career Resources for Women:

YWCA Career
Connection
221-3030 Lincon Ave. Coquitlam, BC
604-944-1311
Tel#
604-944-4121 Fax#

careerconnection@ywcavan.org

www.ywcajobseeker.org


Monday-Tuesday-Thursday 10am-5.5pm
Wednesday 10am
-9pm
Friday 10am-5pm

YWCA Employment Resource Centre
5th
floor of Oak Street
Vancouver, BC Canada
604-253-5005
Tel#
604-263-5900 Fax#

Employment Access Program
312-2555
Commercial Drive
Vancouver BC Canada
Program
Assistant
604-708-9300 Tel#
604-708-9314 Fax#

Case
Management Services
1522 Commercial Drive
Vancouver
BC
Canada
Program Staff 604-254-0244 Tel#
604-254-3922
Fax#


Work Related Programs: Employment.

Connect to
Work Job Search Program
Cornerstone Education
713-333 Terminal
Drive
Vancouver, BC
Canada
604-687-5414 Tel# 604-687-2972
Fax#
604-257-5414 Monday to Friday

Job Search Central
Vancouver Community College
A centre for people who are looking
for work living in
Vancouver BC are job ready requiring Job Search
Resources able to hunt for jobs.

Immigrant Access Centre for
Training iACT
312-2555 Commercial Drive
Vancouver
BC
Canada
Program Assistant 604-708-3905 Tel# 604-708-9314
Fax#

Immigrant Loan Programs
1522 Commercial
Drive
Vancouver, BC
Canada
Program coordinator 604-254-0244
Tel#
604-254-3932 Fax#

New Start Program
1522 Commercial
Drive
Vancouver, BC
Program Assistant 604-254-0244
Tel#
604-254-3932 Fax#


Workways Program
1522
Commercial Drive
Contact Staff 604-254-0244 Tel# 604-254-3932
Fax#
604-662-7298 Tel#
www.jobsearchcentral.com


Credential Brokerage Service
Credential Evaluations for
refugees who are unemployed 20 hours a week. 1522 Commercial
Drive
Vancouver BC
Program Assistant 604-254-0244 Tel#
604-254-3932 Fax#

Young Women of Canada Association: Christian
Organization.
YWCA Focus
602-1281 Georgia Street Vancouver,
BC
604-688-4666 Tel# 604-688-3774
Fax#
V6E-3J7
www.ywcajobseeker.org


YWCA Career Zone
1260 Granville Street
Vancouver,
BC
604-605-4666 Tel#
604-605-7188 Fax#
www.ywcajobseeker.org


YWCA Career Services
113-255 West 1st Ave.
North
Vancouver BC
604-984-7630 Tel#
604-984-7122
Fax#
www.ywcajobseeker.org


YWCA HIGH SCHOOL Mentorship Program
604-895-5802 Tel#
604-684-9171 Fax#
mentorship@ywcavan.org


Career Zone - Youth 15-30 years - Employment
604-605-4666
Tel#


YWCA One Stop Career Stop
15A Chesterfield Place
North Vancouver BC
604-988-3766 Tel# 604-988-7153
Fax#
www.ywcajobseeker.org


YWCA Employment Resource Centre
5th Floor 5750 Oak
Street
Vancouver BC Canada
604-263-5005 Tel# 604-683-5004
Fax#
www.ywcajobseeker.org


Ardent Training Services Inc.
828-1120 West Pender
Street
Vancouver, BC
604-682-5888 Tel# 604-682-3408
Fax#
jobclub@ardenttraining.com

www.ardenttraining.com


Burnaby Kingsway
Job Finding Club Strategic Job Search
The
Career Resource Centre
201-3665 Kingsway Vancouver,
BC
604-434-2544 Tel# 604-434-2699 Fax#
bby@landell.com


Landell and Associates
Job Finding Club
201-2642 Main
Street Vancouver BC
604-708-1515 Tel#
604-708-1536
Fax#
mbr@landell.com

Iam
Cares Society
Job Finding Club and Employment Workshops
204-1212
West Broadway, Vancouver, BC
604-731-8504
Tel#
info@iamcares.com


Healthcare:
BC
Healthcare:
www.gov.bc.ca/bchealthcare

1800-465-4911 Tel#

Meals of Wheels for Seniors/Physically
Disabled:
604-732-7638 Tel#

Students:

To become a
student/accessing funding
Healthcare Scholarship
Application
Applications for Students with disabilities
Appendices
forms: 1,2,3,4,5...
604-660-2610 Tel# www.bcsap.bc.ca

Workers
Advisors / Assisting Injured Workers:
604-713-0360 Tel#

GED
Testing Services: 250-356-2431 Tel#

Abuse Counselling:

Our
Lady of Good Council Society Domestic Abuse Services
604-640-7549
Tel#

Crisis Shelter for Street Youth:
604-685-7474
Tel#

Helpline for Children Counselling and abuse in
BC
604-310-1234 Tel# for kids to phone in case of abuse or
for
strangers to phone about kids being abused.
Kids Help
Phone: 1-800-668-6868 Tel#

Catholic Family Services
604-443-3220 Tel#


Crisis Lines for Parents:
Parents
Help Line: 1888-603-9100 Tel#
BC Coalition to Eliminate the Abuse
of Seniors 604-437-1940 Tel#
Seniors Well Aware 604-663-4230
Tel#
Public Health Services Vancouver Coastal Health
Authorities
Switchboard: 604-736-2866 Tel#
Legal Aid 604-601-6000 Tel#
Legal
Referral Service: 604-687-3221 Tel#
Legal Information Line: Legal
Services Society: 604-601-6100
Family Justice Centre 604-660-6828
Tel#
Domestic Violence Office at VGH 604-875-4924 Tel#
Victim
Link: 24 Hr Legal Resource 1800-563-0808 Tel#
Native Health
604-254-9949 Tel#
Ombudsman of British Columbia 1800-567-3347
Tel#

Very Practical Links for
easy to access
information:

Google
www.google.ca


Local Search in Google
www.local.google.ca


Academic Information
www.scholar.google.com


Complete Planet
www.completeplanet.com


Ixquick Search engine:
www.ixquick.com


Info Please database for common information
www.infoplease.com


Google News Reader:
http://www.reader.google.com/
You
must have a Google Email address to use the reader, but Google also
offers many other additional resources other than searching
capabilities which can be found by exploration.



Internet
Church Websites:

Mennonite Churches
http://www.menonitechurch.ca/

Glad
Tidings Christian Fellowship
gtadmin@uniserve.com

Fraserview
Alliance Church
http://www.cmacan.org/

First
Lutheran Church
http://www.bcsynod.org/

BC
Full Gospel Church
http://www.bc.paoc.org/

Broadway
Church
http://www.broadwaychurch.com/
info@broadwaychurch.com

Sonrise
Full Gospel Church
http://www.sonrise.ca/

Newton
Fellowship Baptist Church
http://www.newtonfellorship.org/

Grace
Presbyterian Church
http://www.presbycan.ca/

Four
Square Church
http://www.foursquare.ca/

St.
Michael’s Anglican Church
http://www.vancouver.anglician.ca/

Granville
Chapel
http://www.granvillechapel.com/
info@granvillechapel.com

Salvation
Army
http://www.bc.salvationarmy.ca/
southmount@telus.net

Tenth
Ave. Alliance Church
http://www.tenth.ca/
tenth@tenth.ca



Churches
Addresses:

Living Hope Baptist Church
7175 Royal Oak Ave.
Vancouver, BC
V5J-4J3
604-434-7271 Tel#

Brentwood Park
Alliance Church
1410 Delta Ave. Burnaby BC
V5B-3G2
604-291-1635
Tel#

Southside Community Church
7135 Walker Ave. Burnaby
BC
V5G-3H6 604-526-0244 Tel#

Willingdon Church
4812
Willingdon Ave.Burnaby BC
V5G-3H6
604-435-5544 Tel#

New
Westminster

Olivet Baptist Church
613 Queens Ave. New
Westminster
BC V3M-1L1
604-522-0232 Tel#

Sapperton
Baptist Church
322 Hospital Street New Westminster BC
V5L-3L4
604-521-1243 Tel#

Baptist Churches in Vancouver, BC, and
Canada
Refer to
http://www.fellowship.ca/
for a listing of Churches that
Are Fellowship Baptist in
Canada.

Collingwood Baptist Church
4847 Joyce Street
Vancouver, BC
V5R-4G4 604-433-5616 Tel#

Peace Baptist
Churches
Meets at 6426 Keer Street Vancouver, BC c/o 6064 Rupert
Street
Vancouver BC 604-437-8362 Tel#

North Shore Alliance
Church
201 East 23 rd Ave., North Vancouver, BC
V5L-3E4

Oakridge
Baptist Church
6261 Cambie Street Vancouver,
BC
V5Z-3B2
604-327-3500 Tel#

Marpole Baptist Church
8010
Osler Street Vancouver, BC
V6P-4E2

Vancouver East
End

Downtown – Fist Baptist Church
969 Burrard Street
Vancouver, BC
V6Z-1Y1
604-683-8441 Tel#

Ruth Morton
Memorial Baptist Church
791 East 27th Ave. Vancouver
BC
604-876-0630 Tel#

Vancouver West:

Dunbar Heights
Baptist Church
3996 West 17th Ave Vancouver,
BC
V6S-1A5
604-224-0131 Tel#

West Point Grey Baptist
Church
4509 West 11th Ave. Vancouver BC
V6R-2M5
604-228-9747
Tel#



________________________________________________________________________




Supplied
by Stephen Olson:
Vancouver, BC,
Canada
V5R-1R2

book20@gmail.com
bookish25@yahoo.com
Please
submit to higher authorities for copying and distribution.
Also,
make available publicly to the various authorities for
Distribution.



Posted
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at
Wednesday,
November 21, 2007

0
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Company:
West Vancouver Community Day and Parade

Business: (604)
925-7288



Posted
by
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at
Wednesday,
November 21, 2007

0
comments


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to this post




Sexual
Offence Squad




Vancouver
Poliece Department Sexual Offence Squad 604-665-2340 Tel#
Vancouver
Poliece Department Victim Services Unit 604-717-2737 Tel#
Vancouver
Poliece Department Arson Investigation 604-717-2962 Tel#
Block
Watch-Vancouver Poliece 604-717-2857 Tel#
Citizens Crime
Watch-Vancouver Poliece 604-717-2908 Tel#
Commercial Vehicle
Complaints 604-717-2747 Tel#
Criminal Harassment and Domestic
Violence Complaints 604-717-2653 Tel#
Drug Tip Line Vancouver
Poliece 604-717-3349
Tel#
----------------------------------------------------
Vancouver
Incest and Sexual Abuse Centre 604-874-2938
Tel#
----------------------------------------------------
Criminal
Injuries Compensation 604-244-6400
Tel#
---------------------------------------------------
Battered
Women's Support Services 604-687-1867
Tel#
---------------------------------------------------
Rape
and Assult Program (Surrey Women's Centre) 604-583-1295
Tel#
---------------------------------------------------
Sex
Sense- Information Line for past abuses and rapes 1800-734-7367
Tel#
---------------------------------------------------



Posted
by
book20
at
Wednesday,
November 21, 2007

0
comments


Links
to this post




Shelter
Net BC Society/Social Planning/Links




Modified:
Mon 23/07/2007 10:38 PM

Shelter Net BC Society

PO Box
435 (Head Office)
Cobble Hill, BC V0R 1L0 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?



http://www.shelternetbc.ca

Phone: 604-220-0122
E-mail:
housing@shaw.ca


A group of organizations that work to make sure there are
enough shelters across BC. For an updated list of shelters in the
Lower Mainland, see their website (click on "CWWS" and then
"Shelter Listing and other Documents").

Social
Planning and Research Council of British Columbia (SPARC BC)

201
- 221 E. 10 Ave.
Vancouver, BC V5T 4V3 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.sparc.bc.ca

Phone: 604-718-7733
Fax: 604-736-8697
E-mail:
info@sparc.bc.ca


SPARC BC works with communities to build a just and healthy
society for everyone. They also issue parking permits for people with
disabilities and offer educational workshops for community
development.
Program(s):
Parking Permit Program for People with
Disabilities
Phone: 604-718-7744
Fax: 604-736-8679
E-mail:
permits@sparc.bc.ca

SPARC BC issues parking permits for people with disabilities in
all areas of BC. You can download an application form from the
website.

SOS Children's Village BC

Surrey, BC
Web
site:
http://www.yourlibrary.ca/redirect.cfm?



http://www.sosbc.org

Phone: 604-599-0887
Fax: 604-599-0854
E-mail:
office@sosbc.org


SOS Children's Village BC offers long term care and support
to children in family homes.
Program(s):
Treasure Cottage
(Thrift Store)
http://www.yourlibrary.ca/redirect.cfm?



http://www.sosbc.org

3800 Moncton St.
Richmond, BC V7E 3A6 (Map)
Phone:
604-274-8866
E-mail: bhigh@shaw.ca
Located in the Steveston
area, this thrift store sells clothing, small household items, books,
and more. Store hours are 10:00 a.m. to 4:00 p.m. Monday to Saturday;
11:00 to 3:00 p.m. on Sunday.

South Arm Community Centre

8880
Williams Rd.
Richmond, BC V7A 1G6 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?
http://www.richmond.ca/parksrec/centres/southarm.htm


Phone: 604-718-8060
Fax: 604-718-8065
E-mail:
southarm@richmond.ca


Offers many programs for people of all ages. There is a gym,
fitness centre, games room and other facilities, as well as a Health
Department Office and Community Police Station.

South Arm
Pool

10100 South Arm Place
Richmond, BC V7A 2E1 (Map)

Web
site:
http://www.yourlibrary.ca/redirect.cfm
http://www.richmond.ca/parksrec/pools/outdoor.htm

Phone: 604-718-8035
Fax: 604-718-8417
E-mail:
aquatics@richmond.ca


An outdoor family pool with water slides, a large picnic
area, and a wading pool for children. Open during the summer months.
Call or check the website for fees. Free admission for children under
2 years old.

South Vancouver Seniors Network Equipment
Registry

6470 Victoria Dr.
Vancouver, BC V5P 3X7 (Map)

Web
site:
http://www.yourlibrary.ca/



http://www.vcn.bc.ca/svsn

Phone: 604-324-3670
Fax: 604-324-8277
E-mail:
svsn@vcn.bc.ca


Connects people who want to buy or sell used medical
equipment. You should first check with your doctor or health care
provider to make sure you are looking for the right equipment. A
volunteer service run by seniors. Open Tuesday to Friday from 10:30
a.m. to 2:00 p.m.

Sport Organization Fee Assistance



Some
not-for-profit team sport organizations offer reduced fees or
bursaries so that youth from low-income families can participate in
their programs. However, this help does not usually include extra
costs, like equipment. Contact the local sports organization
(baseball, softball, hockey, etc.) to ask if they will waive or
subsidize fees for children wishing to participate in organized
sports. Visit the "Sports Organizations" section of the
Richmond Community Services Directory at
www.yourlibrary.ca/volunteerdb.cfm for contact information. Also see
the KidSport Fund listing in this directory.

St. Alban's
Anglican Church

7260 St. Alban's Rd.
Richmond, BC V6Y 2K3
(Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm



http://www.stalbansrichmond.org

Phone: 604-278-2770
Fax: 604-278-3384
E-mail:
stalbansrmd@telus.net


Program(s):
Pastoral Counselling
Phone:
604-278-2770
Fax: 604-278-3384
A minister is available for
counselling by appointment. Call 604-278-2770 Monday to Friday 9:00
a.m to 1:00 p.m.
Weekly Free Community Meal
A safe, friendly,
and welcoming place where you can share a meal with children, youth
and adults, Tuesdays at 5:30 p.m. Everyone is welcome to this free
meal. Runs September through the end of June.

St. Vincent De
Paul Society


Web site:
http://www.yourlibrary.ca/redirect.cfm



http://www.ssvp.bc.ca

Phone: 604-873-1065
Fax: 604-873-2298

This society of
the Catholic Church helps people in need throughout the year. Offers
hampers, food vouchers, toys, and other items as necessary. You can
also call the central office at 604-873-1065 or any Catholic Church
office during office hours.

Steveston Community Centre

4111
Moncton St.
Richmond, BC V7E 3A8 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?



http://www.richmond.ca/parksrec/centres/steveston.htm

Phone: 604-718-8080
Fax: 604-718-8096
E-mail:
stevestoncc@richmond.ca


Many programs are offered for people of all ages. There are
also tennis courts, basketball courts, a lacrosse box, softball
diamonds, a playground, a games room and much more. The centre has an
active teen group, a seniors group, and a pre-school.

Steveston
Museum

3811 Moncton St.
Richmond, BC V7E 3A0 (Map)

Phone:
604-271-6868
Fax: 604-271-5919

A community museum in the
area's first bank building. The small museum offers two floors of
"Period Rooms" and walking tours which must be arranged in
advance. Self-guided walking tour brochures are available.

Steveston
Pool

4151 Moncton St.
Richmond, BC V7E 3A8 (Map)

Web
site:
http://www.yourlibrary.ca/redirect.cfm?



http://www.richmond.ca/parksrec/pools/outdoor.htm

Phone: 604-718-8030

This is an outdoor heated pool with a
slide, and a shallow teaching pool. Open weekends only from Victoria
Day through to July 1st. Open daily from July 1st through to the end
of the Labour Day weekend.

Tenants' Rights Action Coalition
(TRAC)

306 - 535 Thurlow St.
Vancouver, BC V6E 3L2
(Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?



http://www.tenants.bc.ca

Phone: 604-255-3099
Fax: 604-255-0772
Toll Free:
1-800-665-1185
E-mail:
info@tenants.bc.ca


You can learn about your rights as a tenant by calling the
free Tenant Hotline or through the Residential Tenancy Act. Staff can
also help you with your housing problems.
Program(s):
Tenant
Hotline
http://www.yourlibrary.ca/redirect.cfm?



http://www.tenants.bc.ca

Phone: 604-255-0546
Toll Free: 1-800-665-1185
E-mail:
info@tenants.bc.ca

Provides information on tenants' rights about evictions, repairs,
security deposits, rent increases, and arbitration hearings. This
free phone line is open Monday to Thursday from 9:00 a.m. to 5:00
p.m.

The Cinderella Project

315 Mathers Ave.
West
Vancouver, BC V7S 1H2 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.thecinderellaproject.com
Phone:
604-603-9155
Fax: 604-922-9523
E-mail:
info@thecinderellaproject.com


Provides formal clothes to low-income high school graduates -
girls and boys - in Greater Vancouver so they can go to their
graduation events with pride. School counsellors, teachers,
principals or social service agencies refer students to the program.
A Boutique Day is held in spring where each student selects a gown,
suit or tuxedo, shoes, purse and accessories.

The Lower
Mainland Childbearing Society


Phone: 604-878-1031
E-mail:
registrar@childbearing.org


Offers community based prenatal classes. Low-income rates are
available.

The People's Law School

150 - 900 Howe
St.
Vancouver, BC V6Z 2M4 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm



http://www.publiclegaled.bc.ca

Phone: 604-331-5400
Fax: 604-331-5401
E-mail:
staff@publiclegaled.bc.ca


A society whose purpose is to give British Columbians -
especially those with special needs - information about the laws that
affect their lives. It offers free law classes and publications in
many languages.

Thompson Community Centre

5151
Granville Ave.
Richmond, BC V7C 1E6 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm
http://www.richmond.ca/parksrec/centres/thompson.htm

Phone: 604-718-8422
Fax: 604-718-8433
E-mail:
thompson@richmond.ca


Offers many programs for people of all ages. Has a games
room, fitness room, gym, playgrounds, and much more. The park has
soccer fields, baseball diamonds, basketball courts, tennis courts,
and a box for roller hockey and lacrosse.

Touchstone Family
Association

120 - 6411 Buswell St.
Richmond, BC V6Y 2G5
(Map)
Phone: 604-279-5599
Fax: 604-279-1814
E-mail:
touchstone@touchfam.ca


Offers services focused on helping maintain family
relationships. All Touchstone programs are offered to the public free
of charge. Most services can be accessed through the Ministry for
Children and Family Development. Call Richmond Intake Services at
604-660-1044.
Program(s):
Cantonese and Mandarin Speaking Asian
Family Support Group
http://www.yourlibrary.ca/redirect.cfm?



http://www.touchfam.ca

Phone: 604-279-5599
Fax: 604-279-1814
E-mail:
touchstone@touchfam.ca

Education and support for parents, with a focus on culture,
parenting skills, sharing experiences, making friends, and building
family life and relationships.
Cap-C Learning
Together
http://www.yourlibrary.ca/redirect.cfm



http://www.touchfam.ca

Phone: 604-279-5599
Fax: 604-279-1814
E-mail:
capc@touchfam.ca

Groups for parents and children up to six years old to share
information, socialize and learn more about parenting, problem
solving and personal development.
Family Preservation/Family
Reunification
http://www.yourlibrary.ca/redirect.cfm



http://www.touchfam.ca

Phone: 604-279-5599
Fax: 604-279-1814
E-mail:
touchstone@touchfam.ca

Offers counselling services and crisis intervention, as well as
early invention to families with difficulties. Also offers parenting
coaching and marriage therapy. Must be referred by the Ministry of
Children and Family Development. Call Richmond Intake Services at
604-660-1044.
Parent's Time
Out
http://www.yourlibrary.ca/redirect.cfm



http://www.touchfam.ca

Phone: 604-279-5599
Fax: 604-279-1814
E-mail:
touchstone@touchfam.ca

A free program for Richmond families with children up to 6 years
old. Held on Tuesdays from September to June at Richmond Baptist
Church. Parents can socialize and take part in workshops while
children play in a supervised and fun environment.
The Unloading
Zone
http://www.yourlibrary.ca/redirect.cfm



http://www.touchfam.ca

Phone: 604-279-5599
Fax: 604-279-1814
E-mail:
touchstone@touchfam.ca

This program teaches youth how to make positive choices when
conflict occurs in their lives. Also focuses on dealing with anger.
Referrals are accepted from Richmond and Vancouver with some
exceptions.

TransLink HandyCard

1600 - 4720 Kingsway,
Metrotower II
Burnaby, BC V5H 4N2 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm
http://www.translink.bc.ca

Phone: 604-453-4500

People with a permanent disability
that prevents them from using public transit without help can travel
at reduced rates with a HandyCard. An attendant can travel free.
Application forms are available on the TransLink website or from the
Richmond HandyDART office. With a HandyCard, you can also purchase
TaxiSaver coupons, which allow you to pay for taxi rides at reduced
rates.

TransLink Information Line

1600 - 4720
Kingsway
Burnaby, BC V5H 4N2 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm
http://www.translink.bc.ca

Phone: 604-953-3333
E-mail:
info@translink.bc.ca


Call for information about bus routes, schedules and fares.
The website also includes a trip planner and transit maps.

UBC
Faculty of Dentistry - Dental Clinic

2199 Wesbrook
Mall
Vancouver, BC V6T 1Z3 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm
http://www.dentistry.ubc.ca/dental_clinic/

Phone: 604-822-2112
Fax: 604-822-3708

The dental clinic
charges 20 to 40% less than normal rates. Third or fourth year
dentistry students perform most dental work. The clinic is open from
the end of August to the beginning of June and closes the second week
of December until the day after New Year's. There are usually two
clinics per day, 8:00 to 11:00 a.m. and 2:00 to 5:00 p.m.

Union
Gospel Mission

E. Cordova St.
Vancouver, BC V6A 1L9
(Map)
Phone: 604-253-3323
Fax: 604-253-3496

Union Gospel
Mission helps those in need with meals, shelter and clothing. They
also have drug and alcohol recovery programs, pastoral services and
two low cost thrift stores in Vancouver and
Surrey.
Program(s):
Thrift
Stores
http://www.yourlibrary.ca/redirect.cfm
671
E. Hastings St.
Vancouver, BC V6A 1R2 (Map)
Phone:
604-254-8721
E-mail:
thriftvan@ugm.ca



Donated
items are sold at reasonable cost. Two store locations serve the
Lower Mainland. The Vancouver store is open Monday to Saturday 9:00
a.m. to 4:30 p.m. The Surrey store (10776 King George Hwy.) is open
Monday to Saturday 9:30 a.m. to 5:00 p.m.

Vancouver Community
College - Dental Clinic

250 W. Pender St.
Vancouver, BC V6B
1S9 (Map)
Phone: 604-443-8499
Fax: 604-443-8504

Offers
low-cost dental care to patients aged 4 to 21 and a low-cost dental
hygiene program for adults. The clinic does not offer fillings. Open
from September to June. Call for information and
appointments.
Program(s):
Denture Clinic
Phone:
604-443-8500
Offers low-cost denture services, including complete
and partial dentures, repairs and relines.

Vancouver Community
Network (VCN)

2nd Floor, 411 Dunsmuir St.
Vancouver, BC V6B
1X4 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.vcn.bc.ca
Phone:
604-257-3811
Fax: 604-257-3808
E-mail: help@vcn.bc.ca

Operates
free computer terminals in the community. Also provides web space,
technical support, and Internet services. To find an access terminal
in your area, visit the website at www.vcn.bc.ca.
Program(s):
BC
& Yukon Technical Training and Support
Network
http://www.yourlibrary.ca/redirect.cfm?http://http://bcyk-tech.net/
A
place to look for technical support and answers to your technical
questions, and to find computer hardware.
Community Access Portal
Program
http://www.yourlibrary.ca/redirect.cfm?http://http://cap.vcn.bc.ca
Search
for public internet access sites in your area, post information
online, use message boards, and chat with other users
online.
Internet Services
www2.vcn.bc.ca/services
Offers
free services for individuals and non-profit groups including domain
name hosting, group email accounts, and database hosting for groups.
Help is available 10:00 a.m. to 4:00 p.m. Monday to
Friday.

Vancouver Reuses Exchange


Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.vancouver.reuses.com
Phone:
604-732-9253
E-mail: reuses@rcbc.bc.ca

Find free or
low-cost funiture, electronic equipment, household goods, and more.
This website is sponsored by the Recycling Council of BC. See also
www.surrey.reuses.com.

Veterans Allowance and Treatment
Benefits Enquiries

900 - 605 Robson St.
Vancouver, BC V6B
5J3 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.vac-acc.gc.ca
Fax:
604-666-2989
Toll Free: 1-866-522-2122

Veterans Affairs
Canada helps veterans and certain others with disability pensions,
financial support allowances and health care benefits. Call for
counselling or about the benefits available and who
qualifies.

Volunteer Richmond Information Services

190
- 7000 Minoru Blvd.
Richmond, BC V6Y 3Z5 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.volunteerrichmond.ca
Phone:
604-279-7020
Fax: 604-279-7038
E-mail:
info@volunteerrichmond.ca

A non-profit society that brings
people and services together through community information and
volunteerism.
Program(s):
Child Care Resource & Referral
Centre
Phone: 604-279-7025
E-mail:
childcare@volunteerrichmond.ca
Gives parents free information
about child care. Helps families find safe, quality and affordable
child care options in Richmond. Parents can also pick up Child Care
Subsidy application forms here and get help to complete them. The
Child Care Resource & Referral Centre also supports and helps
child care providers.
Richmond Christmas Fund
Phone:
604-279-7035
E-mail: christmasfund@volunteerrichmond.ca
Gives
grocery vouchers to low-income Richmond residents and new toys to
low-income families with children aged 15 and under. Also matches
low-income families with sponsors. To receive help, you must register
during November. Call for information.
Richmond Senior Peer
Counselling
Phone: 604-279-7034
E-mail:
seniorpeercounselling@volunteerrichmond.ca
Trained senior
volunteers support and guide their peers through difficult times -
new living situations, dealing with the death of a loved one,
retirement issues, reduced income, anxiety and despair. Seniors
receive free weekly counselling for up to six months.
Seniors
Information & Referral
Phone: 604-279-7020
E-mail:
infoandreferral@volunteerrichmond.ca
Trained volunteers help
seniors and people with disabilities find information about housing,
pensions, government services, and more. They also help clients fill
out government forms, and give information about income tax. All
services are free of charge. Call to make an appointment.
Volunteer
Centre
Phone: 604-279-7020
Helps people who want to volunteer
find a place to get involved that meets their needs and interests.
Online, look at www.govolunteer.ca.
Volunteers for Seniors
Shopping Program
Phone: 604-279-7030
E-mail:
seniors@volunteerrichmond.ca
Volunteers provide a Shop-by-Phone
service at Blundell Safeway for seniors and others with lasting
health problems who cannot get out to do their own grocery shopping.
Volunteers also help clients of Richmond Health Services Continuing
Health with weekly in-person shopping at Broadmoor
Safeway.

Watermania

14300 Entertainment Blvd.
Richmond,
BC V6W 1K3 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.richmond.ca/pools
Phone:
604-448-5353
Fax: 604-448-5354
E-mail:
aquatics@richmond.ca

Located at the Riverport Sports and
Entertainment Complex, this 57-metre pool also has diving boards,
waterslides, a wave pool, a steamroom and sauna.

West Richmond
Community Centre

9180 No. 1 Rd.
Richmond, BC V7E 6L5
(Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.richmond.ca/parksrec/centres/wrichmond.htm
Phone:
604-718-8400
Fax: 604-718-8414
E-mail:
westrich@richmond.ca

The Centre is next to Hugh Boyd Secondary
School and is located south of Francis Rd. on No. 1 Rd. There are
activities for people of all ages.

Western Canada Society to
Access Justice

1440 W. 12 Ave.
Vancouver, BC V6H 1M8
(Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.accessjustice.ca
Phone:
604-482-3195
Fax: 604-324-1515
Toll Free:
1-877-762-6664
E-mail: help@accessjustice.ca

All services
are free to those who cannot afford a lawyer or obtain Legal Aid
through pro bono clinics throughout BC. Lawyers do not represent in
court but will give legal advice when a 30-minute appointment is
made. Richmond clinics can be found at Chimo Crisis Services (120 -
7000 Minoru Blvd.; 604-279-7077) and at Fraserview Church (11295
Mellis Dr.; 604-270-4211). Call toll-free to make an
appointment.

Western Regional Advocacy Group Society
(WRAGS)

330 - 3771 Jacombs Rd.
Richmond, BC V6V 2L9
(Map)

Phone: 604-214-0613
Fax: 604-214-0614
E-mail:
wrags@shaw.ca

Offers donated beds free to the public. Open
seven days a week from 11:00 a.m. to 3:00 p.m. Closed on all
statutory holidays.

Working Poor Christmas Fund

c/o
City of Richmond, 6911 No. 3 Rd.
Richmond, BC V6Y 2C1
(Map)

Phone: 604-276-4107
Fax: 604-276-4123

Families
are usually referred to this program by community health
nurses.

Youth Against Violence

201 - 4180 Lougheed
Hwy.
Burnaby, BC V5C 6A7 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.takingastand.com
Toll
Free: 1-800-680-4264
E-mail: e-mail through
www.takingastand.com

You can call this toll-free number to
report cases of youth violence or crime or if you need help from
local police. It is safe and confidential and available 24 hours a
day, seven days a week.

Youth in BC


Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.youthinbc.com
Phone:
604-872-3311
TDD: 604-872-0113
Toll Free:
1-866-661-3311
E-mail: youthinbc@crisiscentre.bc.ca

A
web-based hotline for youth in trouble. It is a confidential,
non-judgmental, free, live, one-on-one chat with a trained volunteer.



Posted
by
book20
at
Wednesday,
November 21, 2007

0
comments


Links
to this post




Shelter
Net BC Society/Social Planning/Links




Modified:
Mon 23/07/2007 10:38 PM

Shelter Net BC Society

PO Box
435 (Head Office)
Cobble Hill, BC V0R 1L0 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.shelternetbc.ca
Phone:
604-220-0122
E-mail: housing@shaw.ca

A group of
organizations that work to make sure there are enough shelters across
BC. For an updated list of shelters in the Lower Mainland, see their
website (click on "CWWS" and then "Shelter Listing and
other Documents").

Social Planning and Research Council
of British Columbia (SPARC BC)

201 - 221 E. 10 Ave.
Vancouver,
BC V5T 4V3 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.sparc.bc.ca
Phone:
604-718-7733
Fax: 604-736-8697
E-mail: info@sparc.bc.ca

SPARC
BC works with communities to build a just and healthy society for
everyone. They also issue parking permits for people with
disabilities and offer educational workshops for community
development.
Program(s):
Parking Permit Program for People with
Disabilities
Phone: 604-718-7744
Fax: 604-736-8679
E-mail:
permits@sparc.bc.ca
SPARC BC issues parking permits for people
with disabilities in all areas of BC. You can download an application
form from the website.

SOS Children's Village BC

Surrey,
BC
Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.sosbc.org
Phone:
604-599-0887
Fax: 604-599-0854
E-mail: office@sosbc.org

SOS
Children's Village BC offers long term care and support to children
in family homes.
Program(s):
Treasure Cottage (Thrift
Store)
http://www.yourlibrary.ca/redirect.cfm?http://www.sosbc.org
3800
Moncton St.
Richmond, BC V7E 3A6 (Map)
Phone:
604-274-8866
E-mail: bhigh@shaw.ca
Located in the Steveston
area, this thrift store sells clothing, small household items, books,
and more. Store hours are 10:00 a.m. to 4:00 p.m. Monday to Saturday;
11:00 to 3:00 p.m. on Sunday.

South Arm Community Centre

8880
Williams Rd.
Richmond, BC V7A 1G6 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.richmond.ca/parksrec/centres/southarm.htm
Phone:
604-718-8060
Fax: 604-718-8065
E-mail:
southarm@richmond.ca

Offers many programs for people of all
ages. There is a gym, fitness centre, games room and other
facilities, as well as a Health Department Office and Community
Police Station.

South Arm Pool

10100 South Arm
Place
Richmond, BC V7A 2E1 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.richmond.ca/parksrec/pools/outdoor.htm
Phone:
604-718-8035
Fax: 604-718-8417
E-mail: aquatics@richmond.ca

An
outdoor family pool with water slides, a large picnic area, and a
wading pool for children. Open during the summer months. Call or
check the website for fees. Free admission for children under 2 years
old.

South Vancouver Seniors Network Equipment Registry

6470
Victoria Dr.
Vancouver, BC V5P 3X7 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.vcn.bc.ca/svsn
Phone:
604-324-3670
Fax: 604-324-8277
E-mail: svsn@vcn.bc.ca

Connects
people who want to buy or sell used medical equipment. You should
first check with your doctor or health care provider to make sure you
are looking for the right equipment. A volunteer service run by
seniors. Open Tuesday to Friday from 10:30 a.m. to 2:00 p.m.

Sport
Organization Fee Assistance



Some not-for-profit team
sport organizations offer reduced fees or bursaries so that youth
from low-income families can participate in their programs. However,
this help does not usually include extra costs, like equipment.
Contact the local sports organization (baseball, softball, hockey,
etc.) to ask if they will waive or subsidize fees for children
wishing to participate in organized sports. Visit the "Sports
Organizations" section of the Richmond Community Services
Directory at www.yourlibrary.ca/volunteerdb.cfm for contact
information. Also see the KidSport Fund listing in this
directory.

St. Alban's Anglican Church

7260 St. Alban's
Rd.
Richmond, BC V6Y 2K3 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.stalbansrichmond.org
Phone:
604-278-2770
Fax: 604-278-3384
E-mail:
stalbansrmd@telus.net

Program(s):
Pastoral
Counselling
Phone: 604-278-2770
Fax: 604-278-3384
A minister
is available for counselling by appointment. Call 604-278-2770 Monday
to Friday 9:00 a.m to 1:00 p.m.
Weekly Free Community Meal
A
safe, friendly, and welcoming place where you can share a meal with
children, youth and adults, Tuesdays at 5:30 p.m. Everyone is welcome
to this free meal. Runs September through the end of June.

St.
Vincent De Paul Society


Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.ssvp.bc.ca
Phone:
604-873-1065
Fax: 604-873-2298

This society of the Catholic
Church helps people in need throughout the year. Offers hampers, food
vouchers, toys, and other items as necessary. You can also call the
central office at 604-873-1065 or any Catholic Church office during
office hours.

Steveston Community Centre

4111 Moncton
St.
Richmond, BC V7E 3A8 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.richmond.ca/parksrec/centres/steveston.htm
Phone:
604-718-8080
Fax: 604-718-8096
E-mail:
stevestoncc@richmond.ca

Many programs are offered for people
of all ages. There are also tennis courts, basketball courts, a
lacrosse box, softball diamonds, a playground, a games room and much
more. The centre has an active teen group, a seniors group, and a
pre-school.

Steveston Museum

3811 Moncton St.
Richmond,
BC V7E 3A0 (Map)

Phone: 604-271-6868
Fax: 604-271-5919

A
community museum in the area's first bank building. The small museum
offers two floors of "Period Rooms" and walking tours which
must be arranged in advance. Self-guided walking tour brochures are
available.

Steveston Pool

4151 Moncton St.
Richmond,
BC V7E 3A8 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.richmond.ca/parksrec/pools/outdoor.htm
Phone:
604-718-8030

This is an outdoor heated pool with a slide, and
a shallow teaching pool. Open weekends only from Victoria Day through
to July 1st. Open daily from July 1st through to the end of the
Labour Day weekend.

Tenants' Rights Action Coalition
(TRAC)

306 - 535 Thurlow St.
Vancouver, BC V6E 3L2
(Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.tenants.bc.ca
Phone:
604-255-3099
Fax: 604-255-0772
Toll Free:
1-800-665-1185
E-mail: info@tenants.bc.ca

You can learn
about your rights as a tenant by calling the free Tenant Hotline or
through the Residential Tenancy Act. Staff can also help you with
your housing problems.
Program(s):
Tenant
Hotline
http://www.yourlibrary.ca/redirect.cfm?http://www.tenants.bc.ca
Phone:
604-255-0546
Toll Free: 1-800-665-1185
E-mail:
info@tenants.bc.ca
Provides information on tenants' rights about
evictions, repairs, security deposits, rent increases, and
arbitration hearings. This free phone line is open Monday to Thursday
from 9:00 a.m. to 5:00 p.m.

The Cinderella Project

315
Mathers Ave.
West Vancouver, BC V7S 1H2 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.thecinderellaproject.com
Phone:
604-603-9155
Fax: 604-922-9523
E-mail:
info@thecinderellaproject.com

Provides formal clothes to
low-income high school graduates - girls and boys - in Greater
Vancouver so they can go to their graduation events with pride.
School counsellors, teachers, principals or social service agencies
refer students to the program. A Boutique Day is held in spring where
each student selects a gown, suit or tuxedo, shoes, purse and
accessories.

The Lower Mainland Childbearing Society


Phone:
604-878-1031
E-mail: registrar@childbearing.org

Offers
community based prenatal classes. Low-income rates are
available.

The People's Law School

150 - 900 Howe
St.
Vancouver, BC V6Z 2M4 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.publiclegaled.bc.ca
Phone:
604-331-5400
Fax: 604-331-5401
E-mail:
staff@publiclegaled.bc.ca

A society whose purpose is to give
British Columbians - especially those with special needs -
information about the laws that affect their lives. It offers free
law classes and publications in many languages.

Thompson
Community Centre

5151 Granville Ave.
Richmond, BC V7C 1E6
(Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.richmond.ca/parksrec/centres/thompson.htm
Phone:
604-718-8422
Fax: 604-718-8433
E-mail:
thompson@richmond.ca

Offers many programs for people of all
ages. Has a games room, fitness room, gym, playgrounds, and much
more. The park has soccer fields, baseball diamonds, basketball
courts, tennis courts, and a box for roller hockey and
lacrosse.

Touchstone Family Association

120 - 6411
Buswell St.
Richmond, BC V6Y 2G5 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.touchfam.ca
Phone:
604-279-5599
Fax: 604-279-1814
E-mail:
touchstone@touchfam.ca

Offers services focused on helping
maintain family relationships. All Touchstone programs are offered to
the public free of charge. Most services can be accessed through the
Ministry for Children and Family Development. Call Richmond Intake
Services at 604-660-1044.
Program(s):
Cantonese and Mandarin
Speaking Asian Family Support
Group
http://www.yourlibrary.ca/redirect.cfm?http://www.touchfam.ca
Phone:
604-279-5599
Fax: 604-279-1814
E-mail:
touchstone@touchfam.ca
Education and support for parents, with a
focus on culture, parenting skills, sharing experiences, making
friends, and building family life and relationships.
Cap-C
Learning
Together
http://www.yourlibrary.ca/redirect.cfm?http://www.touchfam.ca
Phone:
604-279-5599
Fax: 604-279-1814
E-mail: capc@touchfam.ca
Groups
for parents and children up to six years old to share information,
socialize and learn more about parenting, problem solving and
personal development.
Family Preservation/Family
Reunification
http://www.yourlibrary.ca/redirect.cfm?http://www.touchfam.ca
Phone:
604-279-5599
Fax: 604-279-1814
E-mail:
touchstone@touchfam.ca
Offers counselling services and crisis
intervention, as well as early invention to families with
difficulties. Also offers parenting coaching and marriage therapy.
Must be referred by the Ministry of Children and Family Development.
Call Richmond Intake Services at 604-660-1044.
Parent's Time
Out
http://www.yourlibrary.ca/redirect.cfm?http://www.touchfam.ca
Phone:
604-279-5599
Fax: 604-279-1814
E-mail: touchstone@touchfam.ca
A
free program for Richmond families with children up to 6 years old.
Held on Tuesdays from September to June at Richmond Baptist Church.
Parents can socialize and take part in workshops while children play
in a supervised and fun environment.
The Unloading
Zone
http://www.yourlibrary.ca/redirect.cfm?http://www.touchfam.ca
Phone:
604-279-5599
Fax: 604-279-1814
E-mail:
touchstone@touchfam.ca
This program teaches youth how to make
positive choices when conflict occurs in their lives. Also focuses on
dealing with anger. Referrals are accepted from Richmond and
Vancouver with some exceptions.

TransLink HandyCard

1600
- 4720 Kingsway, Metrotower II
Burnaby, BC V5H 4N2 (Map)

Web
site:
http://www.yourlibrary.ca/redirect.cfm?http://www.translink.bc.ca
Phone:
604-453-4500

People with a permanent disability that prevents
them from using public transit without help can travel at reduced
rates with a HandyCard. An attendant can travel free. Application
forms are available on the TransLink website or from the Richmond
HandyDART office. With a HandyCard, you can also purchase TaxiSaver
coupons, which allow you to pay for taxi rides at reduced
rates.

TransLink Information Line

1600 - 4720
Kingsway
Burnaby, BC V5H 4N2 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.translink.bc.ca
Phone:
604-953-3333
E-mail: info@translink.bc.ca

Call for
information about bus routes, schedules and fares. The website also
includes a trip planner and transit maps.

UBC Faculty of
Dentistry - Dental Clinic

2199 Wesbrook Mall
Vancouver, BC
V6T 1Z3 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.dentistry.ubc.ca/dental_clinic/
Phone:
604-822-2112
Fax: 604-822-3708

The dental clinic charges 20
to 40% less than normal rates. Third or fourth year dentistry
students perform most dental work. The clinic is open from the end of
August to the beginning of June and closes the second week of
December until the day after New Year's. There are usually two
clinics per day, 8:00 to 11:00 a.m. and 2:00 to 5:00 p.m.

Union
Gospel Mission

E. Cordova St.
Vancouver, BC V6A 1L9
(Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.ugm.ca
Phone:
604-253-3323
Fax: 604-253-3496

Union Gospel Mission helps
those in need with meals, shelter and clothing. They also have drug
and alcohol recovery programs, pastoral services and two low cost
thrift stores in Vancouver and Surrey.
Program(s):
Thrift
Stores
http://www.yourlibrary.ca/redirect.cfm?http://www.ugm.ca/B-07-00-00.html
671
E. Hastings St.
Vancouver, BC V6A 1R2 (Map)
Phone:
604-254-8721
E-mail: thriftvan@ugm.ca
Donated items are sold at
reasonable cost. Two store locations serve the Lower Mainland. The
Vancouver store is open Monday to Saturday 9:00 a.m. to 4:30 p.m. The
Surrey store (10776 King George Hwy.) is open Monday to Saturday 9:30
a.m. to 5:00 p.m.

Vancouver Community College - Dental
Clinic

250 W. Pender St.
Vancouver, BC V6B 1S9 (Map)

Web
site:
http://www.yourlibrary.ca/redirect.cfm?http://www.healthsciences.vcc.ca
Phone:
604-443-8499
Fax: 604-443-8504

Offers low-cost dental care
to patients aged 4 to 21 and a low-cost dental hygiene program for
adults. The clinic does not offer fillings. Open from September to
June. Call for information and appointments.
Program(s):
Denture
Clinic
Phone: 604-443-8500
Offers low-cost denture services,
including complete and partial dentures, repairs and
relines.

Vancouver Community Network (VCN)

2nd Floor,
411 Dunsmuir St.
Vancouver, BC V6B 1X4 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.vcn.bc.ca
Phone:
604-257-3811
Fax: 604-257-3808
E-mail: help@vcn.bc.ca

Operates
free computer terminals in the community. Also provides web space,
technical support, and Internet services. To find an access terminal
in your area, visit the website at www.vcn.bc.ca.
Program(s):
BC
& Yukon Technical Training and Support
Network
http://www.yourlibrary.ca/redirect.cfm?http://http://bcyk-tech.net/
A
place to look for technical support and answers to your technical
questions, and to find computer hardware.
Community Access Portal
Program
http://www.yourlibrary.ca/redirect.cfm?http://http://cap.vcn.bc.ca
Search
for public internet access sites in your area, post information
online, use message boards, and chat with other users
online.
Internet Services
www2.vcn.bc.ca/services
Offers
free services for individuals and non-profit groups including domain
name hosting, group email accounts, and database hosting for groups.
Help is available 10:00 a.m. to 4:00 p.m. Monday to
Friday.

Vancouver Reuses Exchange


Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.vancouver.reuses.com
Phone:
604-732-9253
E-mail: reuses@rcbc.bc.ca

Find free or
low-cost funiture, electronic equipment, household goods, and more.
This website is sponsored by the Recycling Council of BC. See also
www.surrey.reuses.com.

Veterans Allowance and Treatment
Benefits Enquiries

900 - 605 Robson St.
Vancouver, BC V6B
5J3 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.vac-acc.gc.ca
Fax:
604-666-2989
Toll Free: 1-866-522-2122

Veterans Affairs
Canada helps veterans and certain others with disability pensions,
financial support allowances and health care benefits. Call for
counselling or about the benefits available and who
qualifies.

Volunteer Richmond Information Services

190
- 7000 Minoru Blvd.
Richmond, BC V6Y 3Z5 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.volunteerrichmond.ca
Phone:
604-279-7020
Fax: 604-279-7038
E-mail:
info@volunteerrichmond.ca

A non-profit society that brings
people and services together through community information and
volunteerism.
Program(s):
Child Care Resource & Referral
Centre
Phone: 604-279-7025
E-mail:
childcare@volunteerrichmond.ca
Gives parents free information
about child care. Helps families find safe, quality and affordable
child care options in Richmond. Parents can also pick up Child Care
Subsidy application forms here and get help to complete them. The
Child Care Resource & Referral Centre also supports and helps
child care providers.
Richmond Christmas Fund
Phone:
604-279-7035
E-mail: christmasfund@volunteerrichmond.ca
Gives
grocery vouchers to low-income Richmond residents and new toys to
low-income families with children aged 15 and under. Also matches
low-income families with sponsors. To receive help, you must register
during November. Call for information.
Richmond Senior Peer
Counselling
Phone: 604-279-7034
E-mail:
seniorpeercounselling@volunteerrichmond.ca
Trained senior
volunteers support and guide their peers through difficult times -
new living situations, dealing with the death of a loved one,
retirement issues, reduced income, anxiety and despair. Seniors
receive free weekly counselling for up to six months.
Seniors
Information & Referral
Phone: 604-279-7020
E-mail:
infoandreferral@volunteerrichmond.ca
Trained volunteers help
seniors and people with disabilities find information about housing,
pensions, government services, and more. They also help clients fill
out government forms, and give information about income tax. All
services are free of charge. Call to make an appointment.
Volunteer
Centre
Phone: 604-279-7020
Helps people who want to volunteer
find a place to get involved that meets their needs and interests.
Online, look at www.govolunteer.ca.
Volunteers for Seniors
Shopping Program
Phone: 604-279-7030
E-mail:
seniors@volunteerrichmond.ca
Volunteers provide a Shop-by-Phone
service at Blundell Safeway for seniors and others with lasting
health problems who cannot get out to do their own grocery shopping.
Volunteers also help clients of Richmond Health Services Continuing
Health with weekly in-person shopping at Broadmoor
Safeway.

Watermania

14300 Entertainment Blvd.
Richmond,
BC V6W 1K3 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.richmond.ca/pools
Phone:
604-448-5353
Fax: 604-448-5354
E-mail:
aquatics@richmond.ca

Located at the Riverport Sports and
Entertainment Complex, this 57-metre pool also has diving boards,
waterslides, a wave pool, a steamroom and sauna.

West Richmond
Community Centre

9180 No. 1 Rd.
Richmond, BC V7E 6L5
(Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.richmond.ca/parksrec/centres/wrichmond.htm
Phone:
604-718-8400
Fax: 604-718-8414
E-mail:
westrich@richmond.ca

The Centre is next to Hugh Boyd Secondary
School and is located south of Francis Rd. on No. 1 Rd. There are
activities for people of all ages.

Western Canada Society to
Access Justice

1440 W. 12 Ave.
Vancouver, BC V6H 1M8
(Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.accessjustice.ca
Phone:
604-482-3195
Fax: 604-324-1515
Toll Free:
1-877-762-6664
E-mail: help@accessjustice.ca

All services
are free to those who cannot afford a lawyer or obtain Legal Aid
through pro bono clinics throughout BC. Lawyers do not represent in
court but will give legal advice when a 30-minute appointment is
made. Richmond clinics can be found at Chimo Crisis Services (120 -
7000 Minoru Blvd.; 604-279-7077) and at Fraserview Church (11295
Mellis Dr.; 604-270-4211). Call toll-free to make an
appointment.

Western Regional Advocacy Group Society
(WRAGS)

330 - 3771 Jacombs Rd.
Richmond, BC V6V 2L9
(Map)

Phone: 604-214-0613
Fax: 604-214-0614
E-mail:
wrags@shaw.ca

Offers donated beds free to the public. Open
seven days a week from 11:00 a.m. to 3:00 p.m. Closed on all
statutory holidays.

Working Poor Christmas Fund

c/o
City of Richmond, 6911 No. 3 Rd.
Richmond, BC V6Y 2C1
(Map)

Phone: 604-276-4107
Fax: 604-276-4123

Families
are usually referred to this program by community health
nurses.

Youth Against Violence

201 - 4180 Lougheed
Hwy.
Burnaby, BC V5C 6A7 (Map)

Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.takingastand.com
Toll
Free: 1-800-680-4264
E-mail: e-mail through
www.takingastand.com

You can call this toll-free number to
report cases of youth violence or crime or if you need help from
local police. It is safe and confidential and available 24 hours a
day, seven days a week.

Youth in BC


Web site:
http://www.yourlibrary.ca/redirect.cfm?http://www.youthinbc.com
Phone:
604-872-3311
TDD: 604-872-0113
Toll Free:
1-866-661-3311
E-mail: youthinbc@crisiscentre.bc.ca

A
web-based hotline for youth in trouble. It is a confidential,
non-judgmental, free, live, one-on-one chat with a trained volunteer.



Posted
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book20
at
Wednesday,
November 21, 2007

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Company:
Non-Market Housing line

Business: (604) 873-7437
City of
Vancouver for Social Housing



Posted
by
book20
at
Wednesday,
November 21, 2007

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Full
Name: Coast Emergency Phone Numbers Maintainance
Last Name:
Maintainance
First Name: Coast
Company: Mental Health Emergency
Services

Business: (604) 874-7307
Coast Emergency Cell
Phone 604-961-6433 Tel#
China Creek Building Operator Pager
604-488-7329 Tel#Office
Coast Maintainance 604-644-3960
Tel#Office
Ministry of Social Development 604-660-3194
Tel#Office
24 Hour Line

Darell Burnham, Executive Director
extention 224 Email address: Darrell@coastfoundation.com

Susan
Brown Development Co-Ordinator extention 226
Susan@coastfoundation.com

Heather Edgar, Senior Program
Manager extention 223 Heather@coastfoundation.com

Annde
Paxton, Community Homes Co-Ordinator Ande@coastfoundation.com

Tom
Guill, Controller TomGuill@coastfoundation.com

Paticia Chin,
Supervisor in Accounting Patricia@coastfoundation.com

Rick
Moore, Facilitiies Manager ric@coastfondation.com

Patricia
Trish Walley, Administration/Housing extention 272
trish@coastfoundation.com

Cindy Tu Accounting
Celrk-Payable/Revieveable extention 324 Cindy @coastfoundation.com


Yanni Li, Accounting Clerk-Payroll extention 231
YanNi@coastfoundation.com

Mavis Constantineau Accounting
Clerk extention 233 Mavis@coastfoundation.com

Genny Magnolia
Clerk Typist reception Genny@coastfoundaiton.com
Housing in Coast
Foundation Society
Sattilite Apartments c/o 293 E.11th Ave.
Vancouver, BC Communications Mental Health Worker Phone extention 235
(604-872-3502) Beata@coastfoundation.com
Rental Apartments c/o
293 E. 11th Ave. Vancouver, BC Communications Mental Health Worker
Tania Wicken 604-872-3502 extention 238 TANIAW@coastfoundation.com

SIL Program c/o 295 E. 11th Ave. Vancouver, BC Communications
Mental Health Workers:
Carol Hunter extention 255
Carol@coastfounation.com
Henning Johansen extention 239
Henning@coastfoundation.com
Gail Campbell extention 241
Gail@coastfoundation.com
Joyce Lacomy extention 236
joyce@coastfoundation.com
Patty Lang extention 245
Patty@coastfoundation.com
Terry Power extention 288
Terry@coastfoundation.com
Vera Sam extention 240
Apartments
for Coast Foundation Society
Apartments
Hooper Apartments 1188
Pendrell Street Vancouver, BC Phone/Fax# 604-605-8511 CMHW: Tony
Jones cmhw_hopper@coastfoundation.com (Gordon Mlak res. man.)
Clark
Apartments 1435 East 14th Ave. Vancouver, BC Phone/Fax# 604-874-2823
CMHW: Lizzy Yendt clark_cmhw@coastfoundation.com (College Halliburton
res. man.)
Coast View Apartments 1650 East 3rd Ave. Vancouver, BC
Phone/Fax# 604-251-4168 CMHW: Gabrielle Gottschlag
cmhw_coastview@coastfoundation.com (Rocky Craig res. man)
China
Creek Apartments 1216 E. 7th Ave. Vancouver, BC Phone/Fax#
604-872-1394 CMHW: Orit cmhw_china_creek@coastfoundation.com (Kent
Rowland res. man.)
Frances Court Apartments 1661 Frances Street
Vancouver, BC Phone 604-253-7714 CMHW: Tessa Warburtoon
cmhw_frances_court@coastfoundation.com Fax#:604-253-7776
St.
Margarets Apartments 1538 East 22nd Ave. Vancouver, BC Phone/Fax
604-875-8935 CMHW: Joseph Cowie cmhw_st_margarets@coastfoundation.com
(College Halliburton res. Man.)
Hydrecs House 2756 Victoria Drive
Vancouver, BC Phone 604-874-1179 CMHW: Shan Ripon
Mclean
Apartments 1885 McLean Drive Vancouver, BC Phone/Fax 604-255-2677
CMHW: Shan Ripon mclean_cmhw@coastfoundation.com (res. man. Mark
Fisher)



Posted
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book20
at
Wednesday,
November 21, 2007

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Posted
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book20
at
Wednesday,
November 21, 2007

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10:11
AM 27/05/02
This is some information that I gleaned from the
ola.bc.ca site.
Open Learning Agency is very friendly for people
with disabilities as their site claims
http://www.ola.bc.ca/text/services/disabilities.html
As
well the contact information for the disability off in OLA is tel.
604-431-3043and their Fax is 604-431-3361 their email is
dso@ola.bc.ca
The
services that are provided by the disability services office
according to this web page are
Course materials that are suitable
for the person's disability and alternate formats for learning are
therefore quite various and avialable.
There is also the student
aiding student program that is offered by the provincial government,
and accomodations for examinations are made available for people with
disabilites.
Extentions for time of courses are also available for
those that are disabled.
Program admission form on the website is
a link for the application form that is used to apply forregistration
at the OLA courses.
The site also states about the conditions that
need to met before one is considered to be disabled.
A
notification of disability form is also available to be viewed using
acrobat reader online at OLA.



Posted
by
book20
at
Wednesday,
November 21, 2007

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Search
for in Google.ca"Techno Classic Easy Listening Country"
Arts
Unbrella 6-19 ages
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Vancouver Academy of
Dance
http://www.vancouverdance.com/
Bone
Rattle Music Insruments Amps and AccessoriesPhillip Addington
Owner2012 Commercial Drive, Vancouver, BC V5N-4A9604-251-2663
http://www.bonerattle.com/www.myspace.com/bonerattlemusic
Celeste
email:theatrejoy2@yahoo.ca


Employment for City of Vancouer
jobs@vancouver.ca
VCC
-
http://access.acc.ca/http://library.vcc.ca/
Yves
Caron-tilou
JLYvesCaron@hotmail.com604-782-5314
Dave
Tilly 604-786-6683 Tel# Cell Phone
Steve Dawson 1-416-436-6525
Tel#
Brian Pankratz
brianpankratz@younglife.ca
Carla
Dickson -
carladickson@hotmail.com
Pastor
James -
pastorjames@telus.net
Wagner
Hills -
wagnerhills@telus.net
Karl
Johnston Tomoko -
tomokaujshn@hotmail.com
Arts
Hotmail Tickets -
info@ticketstonight.com
Carolyn
Green -
carolyn_green@merck.com
Diana
Darcy -
diana51darcy@yahoo.com
Brian
Coffery -
brian_coffery@yahoo.com
Michelle
McLeod -
mmcleod@vcc.ca
Brenda
Andrews -
bandrews@vcc.ca
Brock
Elliot -
belliot@vcc.ca
Christine
Lee - (Counsellor)
clee@vcc.ca
(Disabilty)
Linda Durante -
ldurante@vcc.ca
(counsellor)
Richard Farley -
rfarley@vcc.ca
(Teacher)
Tim Dickeau -
tim@gcbchurch.ca
Small
Patatoes -
http://www.spud.ca/
Tama
Ward Balisky -
tama@gcbchurch.ca
Richard
John - Out of the Cold Program -
johns@interchange.ubc.ca
Rose
Clarke - counsellor and outreach Worker
Hallelaugh Acres Health
Minister
hminfo@hacres.com
Mt.
Pleasent Neighbourhood House
sphipps@mplh.org
Just
Work Economic Initative -
info@justwork.ca
Revenue
Canada - new-westminister 604-524-0516 Tel#
Christian Worship
Counselling Centre -
christianhealing@telus.net
Mr.
Shane Screen Works
shane02@hotmail.com
Nicholas
Ali - Credit Counsellor -
nicholas@nomoredebts.comhttp://www.nomoredebts.com/
Dianna
Darcy Student -
dianadianna51@yahoo.com
Dental
Association of BC -
http://www.bcdental.org/604-644-9874
Tel#
Lana Rados MA Psycology RCC Clinical-CounsellorSpecialist in
treating anger, abuse trauma, stress, fear, anxiety, depression,
self-esteemrelationships, parenting, bereavement, life transitions,
conflicts, health, work issues, emptyiness, loneliness,
detachment
Reach Community Centre - 1145 Commercial Drive
604-254-1331
Dine Out Vancouver
Dance
http://www.vancouver.ca/
Patrick Instructor 778-229-3002 Tel#
patrick@dance.vancouver.ca
Intutitive
Massage - by Ki 13 and Main St. / Vancouver 604-618-3381 Tel#
info@massagebyKi.com
Alda
- In Depth Employment Assistance ServicesAvailable to anyone who
needs a job.608#-409-Granville Street Vancouver, BC,
Canada604-683-5554 Tel#
President's Choice Financial Personal
Banking - The Real Canadian Superstore 3185 Granview Hwy. Vancouver,
BC Canada V5M-2E9phone#: 604-482-476524 hr. tel#:
18888-724-724website:
http://www.pcfinancial.ca/
HR
Council for the Voluntary/Non-Profit Sector Website:
http://www.hrcouncil.ca/
http://www.shared-vision.com/
Magazine November 2007
Dance in Vancouver November 14th-18th
Scotiabank Dance Centre, Kakoro and Kinesis, Tickets Available at
Tickets Tonight: 604-231-7535 Tel#For performance listings and event
details:
http://www.dancecentre.ca/
or 604-606-6400 Tel#
Yoga Teacher Training - Open Door
778-371-8170 Tel#
http://www.opendooryoga.bc.ca/Info
session October 23rd call or email to register 9weeks unlimited for
99$
Ultimate Bodywork Treat yourself to 2hr session with Hawaiian
Hot Stones Inquire about special intro rate. Freedom Dances
Tranformative Ecstatic Dance Class Series Starts November 10th/2007
604-205-4166 Tel#
http://www.manaom.org/
http://www.freedomdances.com/
Clearmind
Lecture Series Wednesday November 7th/2007 at 7:30pm Catherine
O'Kane"Mind your own Business and other principles for living"
Lecture Location: Centre for Peace 1825 West 16th Ave at Burrard
Street, Vancouver BC$10.00 for call 604-513-9001 Tel# or email:
lectures@clearmind.com
for complimentary tickets.
Pivot Legal Society - November 8th/2007
doors open at 6pm, Law Courts Inn Resturant (Fifth Floor, 800 Smithe)
Tickets 20$ available at
http://www.ticketweb.ca/
or
http://www.pivotlegal.org/
Hypnotize
and tap your problems away at Transformation we'll show you how it is
done...Call us at 604-514-7611 Tel#
dumelie@hotmail.com
Self-Hypnosis combined with Energy Thearpy. What the mind creates the
mind can cure!
The Housing Registry Home Office 604-4555 Kingsway
Burnaby, BC CanadaV5H-4V8 604-433-2218 Tel# Fax#:604-439-4729 Toll
Free Line: 800-257-7756
http://www.bchousing.org/604-433-2218
and 1800-257-7756
Fire this time
http://www.firethistime.net/
Newspaper leftwing.Contact: 604-322-1764 Fax#: 604-322-1763
info@firethistime.net
PO BOX: 21607 Vancouver, BC
distro@firethistime.net
:Disribution604-518-5009 Tel# - Mike ChimentiVolume 4:Issue 9/10
2007
ISSBN:1712 -1817
UBC Students Contact Information on
Campus:
Safewalk at SUB Building 604-822-5355 Tel#
Speakeasy
SUB crisis line 604-822-3700
Colour Connected AMS Resource Group
604-822-1421
Counselling Services room 1200 Brock Hall
604-822-9260 Tel#
Pride UBC AMS Resource group: Information and
Networking 604-822-4638 Tel#
Sexual Assult Information Line
604-822-9090 Tel#
Student Health Service 604-822-7011 Tel#drop in
clinic room:m334 UBC Hospital STI
website:www.students.ubc.ca/health/
Wellness Education Outreach,
Wellness Centre 604-822-4858 Tel#
Women Students Office room1023,
Brock Hall 604-822-2415 Tel#
Aids Vancouver Hotline 604-637-2437
Tel# AIDS/STD Information Line 604-872-6652 Tel#
Every Women's
Health Centre 604-322-6692 Tel#
Man to Man safer sex info for gay,
bixesual men 604-893-2238 Tel#
Pine Free Clinic 604-736-2391
Tel#
Planned Parenthood Association of BC, and Facts of Life Line
604-731-4252
http://www.plannedparenthoodbc.org/
Sexual
Assult Service, BC Women's Hospital 604-875-4995
STD Control
Clinic 604-660-6161 Tel#
The Centre for Lesbisn Bisexual
transgendered youth 604-684-5307 Tel#
Vancouver Society for Male
Survivors of Sexual Abuse 604-682-6482
WVAW Rape Crisis Centre
604-256-6344 Tel#
BC Lung Association 604-731-5764 Tel#
Alcohol
and Drug info and referal service 604-660-9382 Tel#
Alberta
Alcohol and Drug Abuse Commission
www.gov.ab.ca/aadac
Addiction
Research Foundation
http://www.arf.com/
National
Clearinghouse for Alcohol and Drug Information
http://www.health.org/
Canadian
Centre on Substance Abuse
http://www.ccsa.ca/
Disability
Resource Centre room: 1040 Brock Hall 604-822-5844 Tel#



Posted
by
book20
at
Wednesday,
November 21, 2007

0
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to this post




Subject:
Caplano College Leverne Tompson 604-984-1711 Tel#
Due Date: August
29, 2007

Status: Not Started
Percent Complete: 0%

Total
Work: 0 hours
Actual Work: 0 hours

Owner: Stephen
Post
program preoccupational skills…and the focus is customer
service.



Posted
by
book20
at
Wednesday,
November 21, 2007

0
comments


Links
to this post




Subject:
Caplano College Leverne Tompson 604-984-1711 Tel#
Due Date: August
29, 2007

Status: Not Started
Percent Complete: 0%

Total
Work: 0 hours
Actual Work: 0 hours

Owner: Stephen
Post
program preoccupational skills…and the focus is customer
service.



Posted
by
book20
at
Wednesday,
November 21, 2007

0
comments


Links
to this post




Company:
Black Dog Video

Business: (604) 873-6558

VancouverBCCanada



Posted
by
book20
at
Wednesday,
November 21, 2007

0
comments


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to this post




Co-Op
Housing Association of BC




Company:
Co-Op Housing Association of BC

Business: (604) 879-5111



Posted
by
book20
at
Wednesday,
November 21, 2007

0
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to this post




Modified:
Wed 27/12/2006 9:10 AM

Categories: Goals/Objectives, Hot
Contacts, Phone Calls
BCIT Training
www.training.bcit.bc.ca

BCIT
Burnaby
604-434-1610 Tel# BCIT Downtown 604-434-1610 Tel#

BCIT
Marine Comp. 604-453-4111 Tel#
265 W. Esplanade Street
N.
Vancouver Great Vancouver Way
604-434-1610 Tel#
www.bcit.ca/Contact

BCIT
Infosessions
www.bcit.ca/infosessions

BCIT
Registrations
604-434-4610 Tel#
www.openhousebcit.bc.ca

BCIT
Program
Advisor www.bcit.ca/AskAnAdvisor

BCIT International
604-432-8816 Tel# infobcit@bcit.ca

Betty Green and Ron
McLauchlian 604-215-0385 Tel# 604-250-8071 Office#

Big C Grill
604-871-9096 Tel# 3941 Main Street Vancouver, BC

Baru Latino
604-222-9171 Tel# 2353 Alma Street Vancouver, BC

Bishop
Resturant 604-738-2025 Tel# 2183 West 4th Ave.

Cafe Deux
Solils 604-251-3220 Tel# 2096 Commercial Dr.

Cafe de Paris
604-687-1418 Tel# 751 Denman Street Vancouver, BC

Cafe
Arigiano 604-696-9222 Tel# 703 Hornby Street

Bishop's
Resturant 604-738-2025 Tel# 2183-West 4th Ave. Vancouver, BC

Cafe
Crepe 604-488-1326 Tel# 2861 Granville Street

Cafe Crepe
604-488-0048 Tel# 1032 Robson Street
Vancouver, BC

Tech
Botique Dadabase 604-709-9934 Tel#

Delux Junk 604-685-4871
Tel# 310 West Cordova Street Vancouver, BC

Gallery - Elliott
Louis 604-736-3282 Tel# 1540 West 2nd Ave.
Vancouver, BC

Equinox
Gallery - 604-736-2405 Tel# 2321 Granville Street Vancouver,
BC

Health Action Network Info. 604-435-0512 Tel#

Hypnothearpy
- Lorrianne Ailardo Bennington 604-871-4342 Tel#

Gabor Mate
604-683-0073 Extention 232

Greg - From Parker Street
Woodworkers Site related to Morrly's Job site 604-223-6045
Tel#

George Dupont 604-251-1614 Tel#

Gorrillia Supplies
1458 East Broadway Vancouver, BC Canada www.gorrilliasupplies.com
604-879-8891 Tel#

Used Furniture - Wharehousing and Investment
Recovery
8307 - 130 Th Street Surrey, BC
www.bcsolutions.gov.bc.ca

Government of BC -
www.gov.bc.ca/

Fashion Junkies 604-899-2525 Tel# 438 West
Pender Street Vancouver, BC

Gallery of BC Ceramics
604-669-3606 Tel#
1359 Cartwright Street Vancouver, BC

Hellen
Pit Gallery - 604-681-6740 Tel#

Gallery Cafe - 604-683-2233
Tel# 750 Hornby Street Vancouver, BC

Grunt Gallery -
604-875-9516 Tel# - 116-350 East 2nd Ave. Vancouver, BC

Guai
with Garlic - 604-685-8817 Tel# 878 Thurlow Street Vancouver,
BC

Gyoza King - 604-669-8272 Tel# 1508 Robson Street
Vancouver, BC

Ironworks - 235 Alexander Street Vancouver, BC
604-681-5033 Tel#

Imperial 604-688-8191 Tel# 325 Burrard
Street Vancouver, BC

Izakaya Japanesee Bar - 604-689-4272
Tel#
1479 Robson Street Vancouver, BC

Kerin Seafood
Resturant 604-879-8038 Tel# 201-555 West 12th Ave. Vancouver,
BC

Koolhaus - 604-874-9004 Tel# 2119 West 4th Ave., Vancouver,
BC

Info Services Vancouver, BC 604-875-6381 Tel#

ING
direct 416-9415198 Fax# 416-941-5202 Tel#

Industry Canada's
School Net www.schoolnet.ca

Interministerial Program
604-660-5098 Tel#

John Howard Society 604-872-5681 TeL#

John
Shayler at VCC Downtown Campus - Arichictutre Building
jshayler@vcc.ca

Lambert's Gallery and Shop - 604-263-1111 Tel#
2492 West 41st Ave., Vancouver, BC

Le Crocodile - Resturant -
604-669-4298 Tel# 100-909 Burrard Street Vancouver, BC

Lumiere
- 604-738-6938 Tel# 2551 West Broadway, Vancouver, BC

Mine
Stylesource 604-875-9435 Tel# 177 East Broadway Street, Vancouver,
BC

Modern Burger - 604-739-0005 Tel# 2507 West Broadway Street
Vancouver, BC

Motherland and Pleasent Girl 2539 - 2541 Main
Street Vancouver, BC 604-876-3426 Tel#

Monsoon Resturant -
604-879-4001 Tel# 2526 Main Street Vancouver, BC

Magpie Art
Gallery - 604-733-2020 Tel# 2675 West 4th Ave., Vancouver, BC



Posted
by
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at
Wednesday,
November 21, 2007

0
comments


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to this post




Full
Name: Main Street Housing Society
Last Name: Society
First
Name: Main

Business Address: 380 Main Street

Modified:
Wed 20/12/2006 9:13 AM

Contacts: Phil
Categories:
Friends/Associates, Goals/Objectives, Health, Ideas, Phone Calls,
Recreation and Enjoyment
Artist Run Centre
206 Carrall Street
Vancouver, BC 604-689-2907 Tel:#
www.vaarc.ca/
January
13th-Feb. 17th

Anti-Social Gallery
2425 Main Street
Vancouver, BC - Anti-Social Skateboard Shop
www.antisocialshop.com
Dec. 2nd-27th 2006
Memorial Show of
Paintings.

January 12-March 2007

Appleton
Galleries
1451 Hornby Street 604-685-1715
Tel#
www.appletongalleries.com/

Art Beatus
(Vancouver
)
108-808 Nelson Street Vancouver, BC
604-688-2633 Tel#
www.artbeatus.com

Art Emporium
2928 Granville Street
Vancouver, BC
604-738-3510 Tel#
www.theatremporium.ca

Art
Speak 233 Carrall Street Vancouver, BC Canada 604-688-0051
Tel#
www.artspeak.ca

Arts off Main -

Vancouver Art
Gallery
750 Hornby 604-662-4719 Tel#
www.vancouverartgallery.bc.ca

Interurban Gallery
and
Community Art Space
1 East Hastings Street
604-663-2665
Tel#

Arts Umbrella Program for Children
ages 2-19years
old
for Visual, Theatre, Dance, Media Arts
Spring and Summer
Camps as well and
Contact info as follows:
Granville
Island
1286 Cartwright Street, Vancouver,
BC
Canada
info@artsumbrella.com
www.artsumbrella.com
604-681-5268
Tel# and 604-681-5285 Fax#
#239, #237, #224, #222 Locals



Posted
by
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at
Wednesday,
November 21, 2007

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Modified:
Sun 28/10/2007 2:49 PM
Vancouver Community Network
is a
non-profit internet services provider that enables community to share
resources
and experience. http://www,vcn.bc.ca
telnet://vcn.bc.ca
2nd floor at 411 Dunsmuir Street
Vancouver,
BC
with donations of $25 and over per month.
Sponsored through:
Industry Canada Federal Government
help@vcn.bc.ca
604-257-3811
Tel#

Posted
by
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at
Wednesday,
November 21, 2007

0
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Burnaby
Public Library Info Desk: 604-436-5410 Tel#
Hours 9-9pm
ELP –
End Legislated Poverty –
Time: Meeting Room:
Weekday
Evenings Only to Non-Profit Community Groups.
50 people. Tables
and Chairs Rectangular.
6pm on to 9pm…be out before the
library closes.

No booking more than 2times in on month.
No
booking more than 3months in advance.
Coffee but no food.


BCIT
Room Rentals:
Kim Shauer: Rentals of Rooms: 604-456-1076 Tel#
$90
start beginning.
White Boards in some of the rooms. In house
catering, as well…
http://www.bcit.ca/planning



Posted
by
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at
Wednesday,
November 21, 2007

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Labels:
resturants



रेस्तुरंट्स
इन
वन्कोउवर
लिंक्स
पेज
एअतिंग
फ़ूड
ऎंड
फून




Nirvana
India Cusine 604-87-Curry
The Foundation on Main Street
604-708-0881 2301 Main Street Vancouver, BC
Nice Cafe Main Street
and East 8th Ave. Vancouver, BC
Anti-Social Gallery
www.antisocialshop.com

Fully Flared Vancouver's Primere November 17th 2007 Empire
Theatre 855 Granville Street Lakai Limited Footwear.
www.lakai.com
New
York Novelties Jokes and Wigs/Masks Souvenirs and Gifts
604-872-7312
Athenz Pizza Main Street and Broadway, Vancouver, BC
604-872-8177 Tel#
Cuppa Joe Coffee Monday 6am-10pm Saturday and
Sunday Holidays7-9pm 189 Broadway Street Vancouver BC Wireless
Internet and Gay Friendly Coffee Bar
Lookout Society Emergency
Services
info@lookoutsociety.ca
604-255-0340 Tel# 604-255-0790 Fax#
www.lookoutsociety.ca
Here
to Help website for Lookout Society
www.HereToHelp.bc.ca
Vancouver
Coastal Health Authorities 604-736-2033 Vancouver, BC 604-988-3131
North Shore, BC
BC Minister of Health Honorable George Abbott
250-953-3547 Tel#
Force Society for Kids Mental Health
604-874-3400 Tel#
BC Mental Health Review Board 604-660-8789 Tel#
For Rights and Freedoms of Mentally Disordered persons.
Mental
Illness First-Aid Course
www.mifa.ca
604-874-4902 Tel#
Vancouver Mental Health Emergency Services
604-874-7307 Tel#
BC Nurse Line 604-215-4700 Tel#
www.bchealthguide.org

Dial-A-Dietitian 604-732-9191 Tel#
www.dialadietitian.org
Health
and Seniors Information Line 1-800-465-4911 Tel#
Kids Help Phone
1-800-668-6868 Tel#
Problem Gambling Information Line 604-408-7266
Tel#
Suicide Prevention Line 1-800-Sucide
Victim Information
Line 1-800-563-0808 Tel#
Women Against Violence Against Women
604-255-6344 Tel#
www.wavaw.org
Riverview
Hospital 604-254-7000 Tel#
www.bcmhas.ca

Services for Children and Youth under 18years old. 604-660-9376
Tel# MCFD
UBC Hospital Listings:
Anxiety Disorders Clinic
604-822-1788 Tel#
UBC Hospital Early Psychosis and Intervention
Day Program 604-822-7125 Tel#
BC Neuropsychiatry Program
604-822-9758 Tel#
Mood Disorders Centre 604-822-7512
BC Music
Therapy Association 604-924-0046 Tel#
www.mtabc.com
BC
Association for Play Therapy
www.vcn.bc.ca/bcapt
604-682-8122 Tel#
BC Naturopathic Association 604-736-6646 Tel#
www.bcna.bc.ca
BC
Chiropractic Association 604-270-1332 Tel#
BC Therapeutic
Recreation Association 604-462-0070 Tel#
www.bctra.org
BC
Society for Clinical Hypnosis 604-688-1714 Tel#
www.hypnosis.bc.ca
Massage
Therapist's Association of BC 604-876-4467 Tel#
www.massagethearpy.bc.ca
Yoga
Association of BC 604-682-3269 Tel# 604-682-3269 Tel# Extension
72222
Baru Latino Restaurant - 2535 Alma Street, Vancouver, BC
604-222-9171 Tel#
Bogarts Chop House 1619 West Broadway Vancouver,
BC 604-833-4141 Tel#
Burgoo Bistro #3 Lonsdale North Vancouer, BC
604-904-0933 Tel#
Capone's 1141 Hamilton Street 604-684-7900
Tel#
The Cellar 3611 West Broadway Street Vancouver, BC
604-738-1959 Tel#
Cloud Nine Room Empire Landmark Hotel 1400
Robson Street Vancouver, BC 604-876-6138 Tel#
Cottage Bistro 4468
Main Street Vancouver, BC 604-876-6138 Tel#
Enigma Resturant 4397
10th Ave. West Vancouver, BC 604-222-6881 Tel#
Fairview Pub 898
West Broadway Street Vancouver, BC 604-872-1262 Tel#
Granville
Island Hotel 1253 Johnston Street Vancouver, BC 604-683-7373
Tel#
Java Jazz Cafe and Bistro 412 6th Ave. New Westminster , BC
604-521-2929 Tel#
Kinko Cafe 3456 Cambie Street Vancouver, BC
604-875-1998 Tel#
Latin Quarter 1305 Commercial Drive Vancouver,
BC 604-251-1411 Tel#
Libra Room 1608 Commercial Drive Vancouver,
BC 604-255-3787 Tel#
Monk McQueen's 601 Stamps Landing
604-877-1351 Tel#
O'Doul's 1300 Robson Street Vancouver, BC
604-661-1400 Tel#
Rime Restaurant 1130 Commercial Drive Vancouver,
BC 604-215 -1130 Tel#
Rossini's (Kitsilano) 1525 Yew Street
Vancouver, BC 604-738-7465 Tel#
Seb's Bistro 592 East Broadway
Vancouver, BC 604-298-4403 Tel#
The Heritage Grill 447 Columbia
Street New Westminster, BC 604-759-0819 Tel#
The Vault Resturant
5764 176th Street Cloverdale, BC 604-576-4243 Tel#
The Yale Hotel
1300 Granville Street Vancouver, BC 604-681-9253 Tel#
Club
Locations - The Triple Door 216 Union Street Seattle WA, 206-838-4333
Tel#
www.thetripledoor.net



Posted
by
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at
Wednesday,
November 21, 2007

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पीपुल
इन
नीद
इन
वन्कोउवर
बक
Homelessness



Contacts
for people who are in need:
Food and Clothing:
Dusk to Dawn -
1058 Comox Street Vancouver, BC 604-688-0399 Tel#
Under 22 years
old.
---------------------
Elelyne Saller Centre - 320
Alexander Street, Vancouver, BC
604-665-3075
---------------------
First United Church - 320
East Hastings Street, Vancouver, BC
604-681-8365
----------------------
411 Seniors Centre - 411
Dunsmuir Street, Vancouver, BC
-----------------------
Food
Bank Society - 311 East 6th Ave., Vancouver, BC 604-876-3061
Tel#
-----------------------
Gathering Place - 609 Helmecken,
Vancouver, BC 604-665-2391 Tel#
-----------------------
Youth
Action Centre - 342 East Hastings Street,
Vancouver, BC
604-602-9747 Tel#

Free Clothing
Crab Tree Corner 101 East
Cordova Street, Vancouver, BC
----------------------
Downtown
Eastside Women's Centre 302 Columbia Street, Vancouver,
BC
604-681-8480 Tel#

Legal Aid Services:
Community Legal
Assistance Society 604-685-3425 Tel#
---------------------
Mental
Health Law Program 604-685-3425 Tel#
---------------------
Law
Students Legal Advice Program 604-822-5791
Tel#
---------------------
Dial - A - Law - Program
604-687-4680 Tel#
www.dialalaw.org
---------------------
Legal
Aid Legal Services Society 604-408-2172 Tel#
www.lss.bc.ca
604-687-3221 Fax#
---------------------
BC Pharmacies Program
604-682-6849 Tel#
--------------------
Nurse Line Pharmacist
604-215-4700 Tel#
--------------------
Poison Control Centre
604-215-4700 Tel#
--------------------
Kettle Friendship
Society 604-253-0669 Tel#
--------------------
MPA Advocates
Program 604-738-5770 Tel#
--------------------
MPA Court
Services 604-660-4292 Tel#
--------------------
Housing:
Yukon
House - Lookout Emergency Aid Society - 604-264-1680
Tel#
--------------------
Lookout Society - Downtown Shelter -
604-681-9126 Tel#
--------------------
VCH - Mental Health
Housing Services - 604-734-5265 Tel#
--------------------
Richmond:
Clubhouse
Richmond Pathways Clubhouse - 604-276-8834 Tel#
www.cmha-rmd.com
--------------------------------------------------------------------------------------
Educucational
Direction and training with Employment focus:
Theo - BC -
Organization for People with Disabilities.
604-247-0770 Tel#
www.theobc.org
--------------------
Triumph
Vocational Services -
www.triumphvocational.com
--------------------
Vancouver:
Employment and Mental Health:
BC Centre for Ability 604-451-5511
Tel#
www.centreforability.bc.ca
--------------------
CMHA
- Vancouver Burnaby Branch: 604-872-4902 Tel#
www.coastfoundation.com
--------------------
Online
Employment Services in BC for everyone:
Online Employment Services
Directory of
BC
www.cmha.bc.ca/services/employment
--------------------
Vancouver
Community College:
Basic Education - Laurie Gould - Office 2713 -
lgould@vcc.ca

604-871-7369 Tel#
--------------------
English / Math /
Science -
Guided Study with Peter Herd 2661C 604-871-7366 Tel#
pherd@vcc.ca
CCA
College and Career Access Program
-------------------
Eng
/ Econ / Psych / Law Class Based John Patterson 32577
:ROOM
-----------------------------
Employment Counselling and
Learning/Disability:
Pact Employment Services 604-877-0033
Tel#
--------------------
Theo BC 604-872-0770 Tel# BC wide
agency providing training and consultation to improve employment
opportunities for disabled community.
--------------------
Carnegie
Centre 604-665-3013 Tel#
--------------------
The John Howard
Society 604-872-5651 Tel# for
ex-offenders.
--------------------
Human Resources Development
Canada - Vancouver - Sinclair Centre
604-681-8253 Tel#
125
East 10 th Ave. Vancouver, BC 604-872-7431
Tel#
--------------------
Burnaby BC - Human Resources
Development Canada
604-437-3761
Tel#
--------------------
Professional Associations for
Assistance Employment or Health or Social:
College of Physicians
and Surgeons of BC 604-733-7758 Tel#
--------------------
College
of Registered Psychiatric Nurses of BC
604-944-4941
--------------------
BC Association of Social
Workers 604-730-9111 Tel#
--------------------
College of
Psychologists of BC 604-736-6164 Tel#
--------------------
Clinical
Psychology Centre - Simon Fraser University 604-291-4720 Tel#
Child,
Adolescent and Adult Counselling / Sliding Scale
Fees.
--------------------
Plea Volunteer Program for Children
Burnaby - 604-708-2606 Tel#
Children at risk under 12 years of
age.
--------------------
Psychology Clinic of UBC 604-822-3005
Tel#
--------------------



Posted
by
book20
at
Wednesday,
November 21, 2007

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फ्री
शोवेर्स
ऎंड
लौन्द्री
इन
वन्कोउवर
बक
Homelessness



Free
Showers/Laundry
Dusk to Dawn - 1058 Comox Street Vancouver, BC
604-688-0399 Tel#
Under 22 years old.

---------------------
Elelyne Saller Centre - 320 Alexander
Street, Vancouver, BC 604-665-3075
---------------------
First
United Church - 320 East Hastings Street, Vancouver, BC
604-681-8365
----------------------
Bargain Food
411 Seniors
Centre - 411 Dunsmuir Street, Vancouver,
BC
-----------------------
Food Bank Society - 311 East 6th
Ave., Vancouver, BC 604-876-3061
Tel#
------------------------
Gathering Place - 609 Helmecken,
Vancouver, BC 604-665-2391 Tel#
------------------------
Youth
Action Centre - 342 East Hastings Street,
Vancouver, BC
604-602-9747 Tel#
-----------------------
Lookout Society -
http://www.lookoutsociety.bc.ca/
Lookout
Emergency Aid Society - 429 Alexander Street Vancouver,
BC
604-255-0340 Tel#
info@lookoutsociety.ca
-----------------------
Free
Clothing
Crab Tree Corner 101 East Cordova Street, Vancouver,
BC
----------------------
Downtown Eastside Women's Centre 302
Columbia Street, Vancouver, BC
604-681-8480
Tel#
---------------------
Employment for City of Vancouver for
people with disabilities:
jobs@vancouver.ca
Niall O'Connor
naill@iamcares.com
Sophie
Dharamshi
sophie@iamcares.com

Hellen Service
hellen@iamcares.com

Library at VCC - Vancouver Community
College
http://library.vcc.ca/
----------------------



Posted
by
book20
at
Wednesday,
November 21, 2007

0
comments


Links
to this post




Community
Resources
for the City of Vancouver, BCFor Homeless and those in
need of Health Care and those who are addicted.
Homelessness Phone
Numbers:
Free Prepared Meals:
Care and Share 1648 East 1st Ave.
Vancouver, BC 604-253-3631 Tel#
Christ Church Cathedral 690 Block
of Burrard Street 604-682-4848 Tel#
Door is Open 373 Cordova
Street Vancouver, BC 604-669-0498 Tel#
Dugout 59 Powell Street
Vancouver, BC 604-685-5239 Tel#
First Baptist Church 969 Burrard
Street Vancouver, BC 604-683-8441 Tel#
First Baptist Church 369
East Hastings Street Vancouver, BC 604-681-8365 Tel#
First United
Church 320 East Hastings Street Vancouver, BC 604-681-8365
Tel#
Franciscian Sisters 385 East Cordova Street Vancouver, BC
604-685-9987 Tel#
Harbourlight 119 East Cordova Street
604-646-6800 Tel#
Living Room (Members Only) Mental Health
Facility Clubhouse 528 Powell Street Vancouver, BC
Mission
Possible 543 Powell Street 604-253-4469 Tel#
Salvation Army 3213
Fraser Street Vancouver, BC 604-872-7676 Tel#
Street Church 175
East Hastings Street
Union Gospel Mission 616 East Cordova Street
Vancouver, BC 604-253-3323 Tel#
Quest St. James 303 East Cordova
Street Vancouver, BC Hot Meals and Groceries for 70percent off normal
price.




Food Banks:
For Groceries:
Central
Presbyterian Church (seniors/famlies) 1155 Thurlow Street Vancouver,
BC 604-683-1913 Tel#
Charlie's Food Bank - Free Pet Food 543
Powell Street Vancouver, BC
Food Banks (17 Sites) Head Office 1150
Raymur Ave. Vancouver, BC 604-876-3601 Tel#
Inland Refugee Society
(Refugees Only) 101 -225 East 17th Ave. Vancouver, BC
604-873-6660
Kiwassa Neighborhood House 2425 Oxford Street
Vancouver, BC 604-254-5401 Tel#
Longhouse Council of Native
Ministry 2595 Franklin Street Vancouver, BC 604-254-4531 Tel#
North
Shore Neighbourhood House 225 East 2nd Ave. 604-987-8138 Tel#
North
Shore Salvation Army 105 West 12th Ave. Vancouver, BC 604-988-7225
Tel#
Salvation Army Family Services (appointment only) 3213 Fraser
Street Vancouver, BC 604-872-7676 Tel#
St. Paul's Anglican Church
(singles) 1130 Jervis Street 604-685-6832 Tel#
Accomodations
Hostel (Free)
Belkin House 555 Homer Street Vancouver, BC
604-681-3405 Tel#
Crosswalk 108 West Hastings Street 604-669-4349
Tel#
Lookout Society 346 Alexander Street Vancouver, BC
604-681-9126 Tel#
North Shore 705 West 2nd Ave North Vancouver, BC
604-982-9126 Tel#
Triage 707 Powell Street Vancouver, BC
604-254-3700 Tel#
Yukon Shelter 2088 Yukon Street 604-264-1680
Tel#
Catholic Charities 828 Cambie Street Vancouver, BC
604-443-3292 Tel# Men Only
Garfield Hotel 1st come 1st served 1107
Royal Ave. New Westminster, BC 604-521-2421 Tel# Men
Only




Affordable Housing Societies:
BC Housing
Management Commission 604-433-2218 Tel#
Co-Op Housing Federation
of BC 604-879-5111 Tel#
Greater Vancouver Housing Corperation
604-432-6300 Tel#
New Continental Apartments 604-665-3331
Tel#
Coast Foundation Society
Unity Housing Society



Posted
by
book20
at
Wednesday,
November 21, 2007

0
comments


Links
to this post




कोम्मुनिटी
Resources



Community
Resources
for the City of Vancouver, BCFor Homeless and those in
need of Health Care and those who are addicted.
Homelessness Phone
Numbers:
Free Prepared Meals:
Care and Share 1648 East 1st Ave.
Vancouver, BC 604-253-3631 Tel#
Christ Church Cathedral 690 Block
of Burrard Street 604-682-4848 Tel#
Door is Open 373 Cordova
Street Vancouver, BC 604-669-0498 Tel#
Dugout 59 Powell Street
Vancouver, BC 604-685-5239 Tel#
First Baptist Church 969 Burrard
Street Vancouver, BC 604-683-8441 Tel#
First Baptist Church 369
East Hastings Street Vancouver, BC 604-681-8365 Tel#
First United
Church 320 East Hastings Street Vancouver, BC 604-681-8365
Tel#
Franciscian Sisters 385 East Cordova Street Vancouver, BC
604-685-9987 Tel#
Harbourlight 119 East Cordova Street
604-646-6800 Tel#
Living Room (Members Only) Mental Health
Facility Clubhouse 528 Powell Street Vancouver, BC
Mission
Possible 543 Powell Street 604-253-4469 Tel#
Salvation Army 3213
Fraser Street Vancouver, BC 604-872-7676 Tel#
Street Church 175
East Hastings Street
Union Gospel Mission 616 East Cordova Street
Vancouver, BC 604-253-3323 Tel#
Quest St. James 303 East Cordova
Street Vancouver, BC Hot Meals and Groceries for 70percent off normal
price.




Food Banks:
For Groceries:
Central
Presbyterian Church (seniors/famlies) 1155 Thurlow Street Vancouver,
BC 604-683-1913 Tel#
Charlie's Food Bank - Free Pet Food 543
Powell Street Vancouver, BC
Food Banks (17 Sites) Head Office 1150
Raymur Ave. Vancouver, BC 604-876-3601 Tel#
Inland Refugee Society
(Refugees Only) 101 -225 East 17th Ave. Vancouver, BC
604-873-6660
Kiwassa Neighborhood House 2425 Oxford Street
Vancouver, BC 604-254-5401 Tel#
Longhouse Council of Native
Ministry 2595 Franklin Street Vancouver, BC 604-254-4531 Tel#
North
Shore Neighbourhood House 225 East 2nd Ave. 604-987-8138 Tel#
North
Shore Salvation Army 105 West 12th Ave. Vancouver, BC 604-988-7225
Tel#
Salvation Army Family Services (appointment only) 3213 Fraser
Street Vancouver, BC 604-872-7676 Tel#
St. Paul's Anglican Church
(singles) 1130 Jervis Street 604-685-6832 Tel#
Accomodations
Hostel (Free)
Belkin House 555 Homer Street Vancouver, BC
604-681-3405 Tel#
Crosswalk 108 West Hastings Street 604-669-4349
Tel#
Lookout Society 346 Alexander Street Vancouver, BC
604-681-9126 Tel#
North Shore 705 West 2nd Ave North Vancouver, BC
604-982-9126 Tel#
Triage 707 Powell Street Vancouver, BC
604-254-3700 Tel#
Yukon Shelter 2088 Yukon Street 604-264-1680
Tel#
Catholic Charities 828 Cambie Street Vancouver, BC
604-443-3292 Tel# Men Only
Garfield Hotel 1st come 1st served 1107
Royal Ave. New Westminster, BC 604-521-2421 Tel# Men
Only




Affordable Housing Societies:
BC Housing
Management Commission 604-433-2218 Tel#
Co-Op Housing Federation
of BC 604-879-5111 Tel#
Greater Vancouver Housing Corperation
604-432-6300 Tel#
New Continental Apartments 604-665-3331
Tel#
Coast Foundation Society
Unity Housing Society



Posted
by
book20
at
Wednesday,
November 21, 2007

1
comments


Links
to this post




रेस्तुरant
listing




Nirvana
India Cusine 604-87-Curry

The Foundation on Main Street
604-708-0881 2301 Main Street Vancouver, BC

Nice Cafe Main
Street and East 8th Ave. Vancouver, BC

Anti-Social Gallery
http://www.antisocialshop.com/

Fully Flared Vancouver's
Primere November 17th 2007 Empire Theatre 855 Granville Street Lakai
Limited Footwear. http://www.lakai.com/

New York Novelties
Jokes and Wigs/Masks Souvenirs and Gifts 604-872-7312

Athenz
Pizza Main Street and Broadway, Vancouver, BC 604-872-8177
Tel#

Cuppa Joe Coffee Monday 6am-10pm Saturday and Sunday
Holidays7-9pm 189 Broadway Street Vancouver BC Wireless Internet and
Gay Friendly Coffee Bar

Lookout Society Emergency Services
info@lookoutsociety.ca 604-255-0340 Tel# 604-255-0790 Fax#
http://www.lookoutsociety.ca/

Here to Help website for Lookout
Society http://www.heretohelp.bc.ca/

Vancouver Coastal Health
Authorities 604-736-2033 Vancouver, BC 604-988-3131 North Shore,
BC

BC Minister of Health Honorable George Abbott 250-953-3547
Tel#

Force Society for Kids Mental Health 604-874-3400 Tel#


BC Mental Health Review Board 604-660-8789 Tel# For Rights
and Freedoms of Mentally Disordered persons.

Mental Illness
First-Aid Course http://www.mifa.ca/ 604-874-4902 Tel#

Vancouver
Mental Health Emergency Services 604-874-7307 Tel#

BC Nurse
Line 604-215-4700 Tel# http://www.bchealthguide.org/


Dial-A-Dietitian 604-732-9191 Tel#
http://www.dialadietitian.org/

Health and Seniors Information
Line 1-800-465-4911 Tel#

Kids Help Phone 1-800-668-6868
Tel#

Problem Gambling Information Line 604-408-7266
Tel#

Suicide Prevention Line 1-800-Sucide

Victim
Information Line 1-800-563-0808 Tel#

Women Against Violence
Against Women 604-255-6344 Tel# http://www.wavaw.org/

Riverview
Hospital 604-254-7000 Tel# http://www.bcmhas.ca/

Services for
Children and Youth under 18years old. 604-660-9376 Tel# MCFD

UBC
Hospital Listings:

Anxiety Disorders Clinic 604-822-1788
Tel#

UBC Hospital Early Psychosis and Intervention Day Program
604-822-7125 Tel#

BC Neuropsychiatry Program 604-822-9758
Tel#

Mood Disorders Centre 604-822-7512

BC Music
Therapy Association 604-924-0046 Tel# http://www.mtabc.com/

BC
Association for Play Therapy www.vcn.bc.ca/bcapt 604-682-8122
Tel#

BC Naturopathic Association 604-736-6646 Tel#
http://www.bcna.bc.ca/

BC Chiropractic Association
604-270-1332 Tel#

BC Therapeutic Recreation Association
604-462-0070 Tel# http://www.bctra.org/

BC Society for
Clinical Hypnosis 604-688-1714 Tel#
http://www.hypnosis.bc.ca/

Massage Therapist's Association of
BC 604-876-4467 Tel# http://www.massagethearpy.bc.ca/

Yoga
Association of BC 604-682-3269 Tel# 604-682-3269 Tel# Extension
72222

Baru Latino Restaurant - 2535 Alma Street, Vancouver, BC
604-222-9171 Tel#

Bogarts Chop House 1619 West Broadway
Vancouver, BC 604-833-4141 Tel#

Burgoo Bistro #3 Lonsdale
North Vancouer, BC 604-904-0933 Tel#

Capone's 1141 Hamilton
Street 604-684-7900 Tel#

The Cellar 3611 West Broadway Street
Vancouver, BC 604-738-1959 Tel#

Cloud Nine Room Empire
Landmark Hotel 1400 Robson Street Vancouver, BC 604-876-6138
Tel#

Cottage Bistro 4468 Main Street Vancouver, BC
604-876-6138 Tel#

Enigma Resturant 4397 10th Ave. West
Vancouver, BC 604-222-6881 Tel#

Fairview Pub 898 West Broadway
Street Vancouver, BC 604-872-1262 Tel#

Granville Island Hotel
1253 Johnston Street Vancouver, BC 604-683-7373 Tel#

Java Jazz
Cafe and Bistro 412 6th Ave. New Westminster , BC 604-521-2929
Tel#

Kinko Cafe 3456 Cambie Street Vancouver, BC 604-875-1998
Tel#

Latin Quarter 1305 Commercial Drive Vancouver, BC
604-251-1411 Tel#

Libra Room 1608 Commercial Drive Vancouver,
BC 604-255-3787 Tel#

Monk McQueen's 601 Stamps Landing
604-877-1351 Tel#

O'Doul's 1300 Robson Street Vancouver, BC
604-661-1400 Tel#

Rime Restaurant 1130 Commercial Drive
Vancouver, BC 604-215 -1130 Tel#

Rossini's (Kitsilano) 1525
Yew Street Vancouver, BC 604-738-7465 Tel#

Seb's Bistro 592
East Broadway Vancouver, BC 604-298-4403 Tel#

The Heritage
Grill 447 Columbia Street New Westminster, BC 604-759-0819 Tel#

The
Vault Resturant 5764 176th Street Cloverdale, BC 604-576-4243
Tel#

The Yale Hotel 1300 Granville Street Vancouver, BC
604-681-9253 Tel#

Club Locations - The Triple Door 216 Union
Street Seattle WA, 206-838-4333 Tel# http://www.thetripledoor.net/



Posted
by
book20
at
Wednesday,
November 21, 2007

0
comments


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